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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Simple Vinaigrette

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.31

$0.31 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish
spoonacular Score:13%

Spoonacular Score: 13%

 

Simple Vinaigrette might be just the side dish you are searching for. For 31 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. Watching your figure? This caveman, gluten free, primal, and vegan recipe has 15 calories, 0g of protein, and 0g of fat per serving. 1 person has made this recipe and would make it again. If you have dijon mustard, garlic, cup seasoned rice vinegar, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 15%. This score is rather bad. Similar recipes include Simple Vinaigrette, Simple Lemon Vinaigrette, and Real Simple Vinaigrette.

Ingredients

Servings:
1 tsp
1 tsp dijon mustard
dijon mustard
0.22 cloves
0.22 cloves garlic
garlic
1 cup
1 cup seasoned rice vinegar
seasoned rice vinegar
1 tsp dijon mustard
1 tsp
dijon mustard
0.22 cloves garlic
0.22 cloves
garlic
1 cup seasoned rice vinegar
1 cup
seasoned rice vinegar

Equipment

whisk
whisk
whisk
whisk


Instructions

  1. Makes 1/2 cup.
  2. Seasoned rice vinegar makes a delicious salad dressing all by itself or with mustard and garlic.
  3. Whisk all ingredients together. use as a dressing for salads and steamed vegetables.
  4. NOTES : This is from Dr. Barnard's new books, with recipes by Jennifer Raymond. This is a very delicious topping on both cold or warm veggies. Depending on your seasoned rice vinegar, it can be quite sweet. So I like to use 1/2 seasoned rice vinegar and 1/2 regular rice vinegar. Alternatively, you can use regular rice vinegar and add salt and sweetener to taste.
  5. This makes a 1/2 cup, which means it could serve 4-8, depending on whether you want 2 or 4 tbsp per person.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.31
Ingredient
1 teaspoon dijon mustard
2 cloves garlic
1 cup seasoned rice vinegar
Price
$0.05
$0.13
$1.04
$1.22

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Cooking Tips

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

Disclaimer

Nutritional Information

Quickview
14 Calories
0.15g Protein
0.06g Total Fat
0.59g Carbs
1% Health Score
Limit These
Calories
14
1%

Fat
0.06g
0%

  Saturated Fat
0.0g
0%

Carbohydrates
0.59g
0%

  Sugar
0.05g
0%

Cholesterol
0.0mg
0%

Sodium
15mg
1%

Get Enough Of These
Protein
0.15g
0%

Manganese
0.07mg
3%

Selenium
0.94µg
1%

covered percent of daily need

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