By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?
Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.
We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.
Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)
×$0.46 per serving
2 likes
Ready in 45 minutes
Spoonacular Score: 23%
Simple Egg Salad is a gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe with 1 servings. One serving contains 268 calories, 7g of protein, and 26g of fat. For 46 cents per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. Not a lot of people made this recipe, and 2 would say it hit the spot. Head to the store and pick up hardboiled egg, paprika, chives, and a few other things to make it today. It works well as a very affordable side dish. It is brought to you by Foodista. From preparation to the plate, this recipe takes around around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 20%. This score is rather bad. If you like this recipe, you might also like recipes such as Simple Egg Salad, Simple Homemade Egg Salad Sandwich, and how to make simple egg-free caesar salad dressing.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
To get perfect hard-boiled eggs, start by storing the eggs with the tip of the egg pointing down. This will help center the yolk. Once it is time to make the eggs, put the eggs in a pot with cold water and bring it to a boil. Once you have a rolling boil, remove the pot from the heat and cover with a lid. After 12 minutes, drain the pot and rinse the eggs in cold water. To peel, crack the egg shell on all sides and roll it with your hand to thoroughly break up the shell.