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Shrimp With Tomatoes, Feta, and Pine Nuts

 
One serving costs about $5.07 One serving costs about $5.07

$5.07 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,pescetarian,gluten free,pescatarian lunch,main course,main dish,dinner
spoonacular Score:66%

Spoonacular Score: 66%

 

Shrimp With Tomatoes, Feta, and Pine Nuts takes roughly 45 minutes from beginning to end. Watching your figure? This gluten free and pescatarian recipe has 444 calories, 25g of protein, and 17g of fat per serving. For $5.07 per serving, you get a main course that serves 1. 1 person were glad they tried this recipe. This recipe from Foodista requires brown rice, olive oil, oregano, and shrimp. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is pretty good. Try Spinach Sauté with Grape Tomatoes, Feta Cheese, and Toasted Pine Nuts, Spinach With Feta & Pine Nuts, and Lemony Spinach with Fetan and Pine Nuts for similar recipes.

Sauvignon Blanc, Riesling, and Pinot Grigio are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. You could try Naked Cowboy Sauvignon Blanc by Naked Winery. Reviewers quite like it with a 5 out of 5 star rating and a price of about 32 dollars per bottle.

Naked Cowboy Sauvignon Blanc by Naked Winery

Opens with traditional aromas of lemongrass, with underlying guava and passion fruit. Crisp acidity cleanses the palate, leading to a lingering finish of honey.At Naked Winery, we are on a mission to cut the divorce rate by encouraging couples to share a glass of wine nightly. We "Aim to Tease" with labels are just a bit risqué because we believe the experience surrounding wine should be fun. Set the mood for fun and romance with premium wines, exotic brands and provocative back labels. Get Uncorked® and enjoy what life unexpectedly brings you.

» Get this wine on Amazon.com

Ingredients

Servings:
0.75 cup
0.75 cup cooked brown rice
cooked brown rice
2 Tbsps
2 Tbsps dry white wine
dry white wine
2 Tbsps
2 Tbsps feta cheese
feta cheese
1 tsp
1 tsp garlic
garlic
0.5 cup
0.5 cup grape tomatoes
grape tomatoes
1 tsp
1 tsp olive oil
olive oil
1 tsp
1 tsp dried oregano
dried oregano
2 tsps
2 tsps pine nuts
pine nuts
0.25 pound
0.25 pound raw shrimp
raw shrimp
0.75 cup cooked brown rice
0.75 cup
cooked brown rice
2 Tbsps dry white wine
2 Tbsps
dry white wine
2 Tbsps feta cheese
2 Tbsps
feta cheese
1 tsp garlic
1 tsp
garlic
0.5 cup grape tomatoes
0.5 cup
grape tomatoes
1 tsp olive oil
1 tsp
olive oil
1 tsp dried oregano
1 tsp
dried oregano
2 tsps pine nuts
2 tsps
pine nuts
0.25 pound raw shrimp
0.25 pound
raw shrimp

Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

  1. Toast pine nuts in a small skillet over medium-low heat until fragrant, about 3 minutes. Remove to a small bowl.
  2. In the same skillet, heat olive oil over medium-low heat. Add garlic and stir for 30 seconds. Add grape tomatoes and continue to stir for 1 minute.
  3. Stir in oregano. Add shrimp and wine and saute until shrimp turn an opaque pink color.
  4. Add brown rice to pan and stir to combine all ingredients.
  5. Turn off the heat and add feta cheese and pine nuts, tossing gently. Serve.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.07
Ingredient
¾ cups cooked brown rice
2 tablespoons dry white wine
2 tablespoons feta cheese
1 teaspoon garlic
½ cups grape tomatoes
1 teaspoon olive oil
1 teaspoon dried oregano
2 teaspoons pine nuts
¼ pounds raw shrimp
Price
$0.16
$0.41
$0.80
$0.07
$1.01
$0.05
$0.10
$0.21
$2.27
$5.07

Nutritional Information

Quickview
444 Calories
25g Protein
16g Total Fat
43g Carbs
20% Health Score
Limit These
Calories
444k
22%

Fat
16g
26%

  Saturated Fat
5g
36%

Carbohydrates
43g
14%

  Sugar
2g
3%

Cholesterol
173mg
58%

Sodium
1037mg
45%

Alcohol
3g
17%

Get Enough Of These
Protein
25g
51%

Manganese
2mg
113%

Selenium
39µg
56%

Phosphorus
557mg
56%

Vitamin B6
0.68mg
34%

Magnesium
123mg
31%

Vitamin B12
1µg
31%

Calcium
291mg
29%

Vitamin B3
5mg
25%

Zinc
3mg
23%

Vitamin K
24µg
23%

Copper
0.46mg
23%

Vitamin E
3mg
22%

Vitamin B2
0.36mg
21%

Vitamin A
1003IU
20%

Vitamin B1
0.28mg
18%

Fiber
4g
18%

Potassium
523mg
15%

Iron
2mg
14%

Folate
55µg
14%

Vitamin B5
1mg
14%

Vitamin C
11mg
14%

Vitamin D
0.25µg
2%

covered percent of daily need

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