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Shiraz Chocolate Lava Pudding

 
One serving costs about $1.59

$1.59 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,gluten free,lacto ovo vegetarian dessert
spoonacular Score:0%

Spoonacular Score: 0%

 

Shiraz Chocolate Lava Pudding is a gluten free and lacto ovo vegetarian dessert. This recipe serves 4. One portion of this dish contains around 7g of protein, 22g of fat, and a total of 574 calories. For $1.59 per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. This recipe from Foodista requires flour, sea salt, natural cocoa, and allergy friendly non-dairy milk. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 26%, which is rather bad. If you like this recipe, take a look at these similar recipes: Red Velvet Molten Chocolate Lava Cakes with Chocolate Ganache Center, Red Velvet Molten Chocolate Lava Cakes with Chocolate Ganache Center, and Shiraz-Soy Tri-Tip.

Pudding can be paired with Cream Sherry, Port Wine, and Moscato d'Asti. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
0.33 cup
0.33 cup allergy friendly chocolate chips
allergy friendly chocolate chips
2 tsps
2 tsps baking soda
baking soda
0.5 cup
0.5 cup natural cocoa
natural cocoa
0.5 cup
0.5 cup allergy friendly non-dairy milk
allergy friendly non-dairy milk
1 cup
1 cup gluten free flour
gluten free flour
0.25 cup
0.25 cup light olive oil
light olive oil
0.75 cup
0.75 cup red wine
red wine
0.5 tsps
0.5 tsps sea salt
sea salt
1 cup
1 cup sugar
sugar
2 tsps
2 tsps vanilla extract
vanilla extract
0.33 cup allergy friendly chocolate chips
0.33 cup
allergy friendly chocolate chips
2 tsps baking soda
2 tsps
baking soda
0.5 cup natural cocoa
0.5 cup
natural cocoa
0.5 cup allergy friendly non-dairy milk
0.5 cup
allergy friendly non-dairy milk
1 cup gluten free flour
1 cup
gluten free flour
0.25 cup light olive oil
0.25 cup
light olive oil
0.75 cup red wine
0.75 cup
red wine
0.5 tsps sea salt
0.5 tsps
sea salt
1 cup sugar
1 cup
sugar
2 tsps vanilla extract
2 tsps
vanilla extract

Equipment

baking sheet
baking sheet
baking pan
baking pan
mixing bowl
mixing bowl
oven
oven
pie form
pie form
whisk
whisk
baking sheet
baking sheet
baking pan
baking pan
mixing bowl
mixing bowl
oven
oven
pie form
pie form
whisk
whisk


Instructions

  1. Preheat oven to 350 degrees and generously grease an 8" pie dish.
  2. In a small mixing bowl, combine cup sugar, milk, oil, and vanilla. Whisk well and set aside.
  3. In a large mixing bowl, combine flour, 6 tablespoons cocoa, baking soda, and salt; whisk well. Pour wet ingredients into dry ingredients and mix until well combined; fold in chocolate chips. Batter should be smooth and thick.
  4. Evenly spoon batter into greased baking dish. Place dish on a baking sheet in case of spillover.
  5. In a small bowl, combine remaining cup sugar and 2 tablespoons cocoa; whisk well. Evenly sprinkle this mixture on top of the batter in dish. Pour red wine over the prepared dish. Do not mix!
  6. Bake for 35-40 minutes. Pudding should be bubbling and slightly firm to the touch. Allow to cool for 15-20 minutes before diving in. Pair with a glass of red wine, a cold glass of allergy friendly milk, or a strong cup of coffee.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.59
Ingredient
⅓ cups allergy friendly chocolate chips
2 teaspoons baking soda
½ cups natural cocoa
½ cups allergy friendly non-dairy milk
1 cup gluten free flour
¼ cups light olive oil
¾ cups red wine
½ teaspoons sea salt
1 cup sugar
2 teaspoons vanilla extract
Price
$0.88
$0.01
$0.69
$0.17
$0.73
$0.64
$2.35
$0.01
$0.28
$0.60
$6.36

Nutritional Information

Quickview
574 Calories
7g Protein
22g Total Fat
89g Carbs
2% Health Score
Limit These
Calories
574k
29%

Fat
22g
34%

  Saturated Fat
6g
39%

Carbohydrates
89g
30%

  Sugar
60g
67%

Cholesterol
3mg
1%

Sodium
854mg
37%

Alcohol
5g
30%

Caffeine
24mg
8%

Get Enough Of These
Protein
7g
14%

Fiber
8g
32%

Manganese
0.48mg
24%

Iron
3mg
22%

Copper
0.42mg
21%

Magnesium
62mg
16%

Vitamin E
1mg
13%

Phosphorus
120mg
12%

Calcium
95mg
10%

Vitamin K
8µg
8%

Potassium
270mg
8%

Zinc
0.93mg
6%

Vitamin B2
0.09mg
5%

Selenium
2µg
4%

Vitamin B6
0.06mg
3%

Vitamin B12
0.16µg
3%

Vitamin D
0.34µg
2%

Vitamin B3
0.38mg
2%

Vitamin B1
0.03mg
2%

Vitamin B5
0.16mg
2%

Vitamin A
50IU
1%

covered percent of daily need

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