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Salmon Confit with Lemongrass Sauce

 
Salmon Confit with Lemongrass Sauce
Image ©
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,healthy,pescetarian,gluten free,pescatarian,ketogenic lunch,main course,main dish,dinner
spoonacular Score:93%

Spoonacular Score: 93%

 

Pinot Noir, Alcoholic Drink, and White Wine are great choices for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Archery Summit Arcus Pinot Noir with a 5 out of 5 star rating seems like a good match. It costs about 59 dollars per bottle.

Archery Summit Arcus Pinot Noir

This bright red Pinot Noir boasts deep aromatics of rose petals, carnations, ripe raspberries, spice, minerals and sweet oak. Concentrated fruit flavors integrate with fine tannins and balanced acid that lead to a lush mid-palate with a very long and elegant finish. Profound, complex, and subtle, the Arcus will drink beautifully and improve over the next ten years.

» Get this wine on Wine.com

Ingredients

Servings:
1 Tbsp
1 Tbsp butter
butter
1 large
1 large carrot
carrot
1 tsp
1 tsp liquid chicken stock
liquid chicken stock
some
some chives to garnish
chives to garnish
1 Tbsp
1 Tbsp cooking oil
cooking oil
5.1 oz
5.1 oz fresh cream
fresh cream
2 Tbsps
2 Tbsps extra virgin olive oil
extra virgin olive oil
1 Tbsp
1 Tbsp garlic
garlic
2 stalks
2 stalks lemon grass
lemon grass
1 Tbsp
1 Tbsp lemon juice
lemon juice
2 large
2 large lemons
lemons
14.11 oz
14.11 oz skinless salmon fillets
skinless salmon fillets
some
some salt and pepper
salt and pepper
5.29 oz
5.29 oz spinach leaves
spinach leaves
1 Tbsp butter
1 Tbsp
butter
1 large carrot
1 large
carrot
1 tsp liquid chicken stock
1 tsp
liquid chicken stock
some chives to garnish
some
chives to garnish
1 Tbsp cooking oil
1 Tbsp
cooking oil
5.1 oz fresh cream
5.1 oz
fresh cream
2 Tbsps extra virgin olive oil
2 Tbsps
extra virgin olive oil
1 Tbsp garlic
1 Tbsp
garlic
2 stalks lemon grass
2 stalks
lemon grass
1 Tbsp lemon juice
1 Tbsp
lemon juice
2 large lemons
2 large
lemons
14.11 oz skinless salmon fillets
14.11 oz
skinless salmon fillets
some salt and pepper
some
salt and pepper
5.29 oz spinach leaves
5.29 oz
spinach leaves

Equipment

baking paper
baking paper
baking pan
baking pan
sauce pan
sauce pan
sieve
sieve
knife
knife
whisk
whisk
oven
oven
baking paper
baking paper
baking pan
baking pan
sauce pan
sauce pan
sieve
sieve
knife
knife
whisk
whisk
oven
oven


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $8.86
Ingredient
1 tablespoon butter
1 large carrot
1 teaspoon liquid chicken stock
some chives to garnish
1 tablespoon cooking oil
150 milliliters fresh cream
2 tablespoons extra virgin olive oil
1 tablespoon garlic
2 stalks lemon grass
1 tablespoon lemon juice
2 larges lemons
400 grams skinless salmon fillets
150 grams spinach leaves
Price
$0.12
$0.13
$0.04
$0.06
$0.04
$0.82
$0.33
$0.18
$4.25
$0.10
$1.00
$8.88
$1.77
$17.72

Nutritional Information

Quickview
865 Calories
46g Protein
67g Total Fat
24g Carbs
77% Health Score
Limit These
Calories
865k
43%

Fat
67g
104%

  Saturated Fat
25g
160%

Carbohydrates
24g
8%

  Sugar
7g
8%

Cholesterol
210mg
70%

Sodium
674mg
29%

Get Enough Of These
Protein
46g
93%

Vitamin K
385µg
367%

Vitamin A
14479IU
290%

Selenium
77µg
111%

Vitamin B12
6µg
108%

Vitamin C
86mg
104%

Vitamin B6
2mg
101%

Vitamin B3
17mg
85%

Manganese
1mg
82%

Vitamin B2
1mg
66%

Folate
231µg
58%

Phosphorus
536mg
54%

Potassium
1874mg
54%

Vitamin B1
0.61mg
41%

Vitamin E
6mg
40%

Vitamin B5
3mg
39%

Magnesium
147mg
37%

Copper
0.72mg
36%

Iron
5mg
33%

Fiber
5g
23%

Calcium
210mg
21%

Zinc
2mg
16%

Vitamin D
1µg
8%

covered percent of daily need

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