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Salmon Caesar Salad

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $3.01 One serving costs about $3.01

$3.01 per serving

12 people like this recipe

12 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,healthy,primal,pescetarian,gluten free,primal,pescatarian,ketogenic side dish,lunch,main course,salad,main dish,dinner American
spoonacular Score:94%

Spoonacular Score: 94%

 

Salmon Caesar Salad is an American recipe that serves 2. This main course has 393 calories, 27g of protein, and 29g of fat per serving. For $3.01 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and pescatarian diet. It is brought to you by spoonacular user shelbsss8. Head to the store and pick up caesar dressing, lemon juice, paprika, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. Try Salmon Caesar Salad, Salmon Caesar Salad, and Salmon Caesar Salad for similar recipes.

Caesar Salad works really well with Gavi, Albarino, and Pinot Grigio. We recommend a crisp, dry white wine such as a Gavi, Albariño, or Pinot Grigio. These wines stand up to the pungent dressing and complement the other flavors. You could try Eladio Pineiro Envidia Cochina Tete de Cuvee Albarino. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 32 dollars per bottle.

Eladio Pineiro Envidia Cochina Tete de Cuvee Albarino

Straw, light golden yellow with glints of green, neat, and shiny. Very elegant, tastes of fruit syrup, and balsamic from its aging on lees with licorice, and fennel remembrances, excellent acidity, soft, fresh, unctuous, and tasty. Aftertaste is long with a mineral touch and occasional excellent bitter undertones. Very greedy.

» Get this wine on Wine.com

Ingredients

Servings:
2 Tbsps
2 Tbsps light caesar dressing
light caesar dressing
2 Tbsps
2 Tbsps lemon juice
lemon juice
1 Tbsp
1 Tbsp olive oil
olive oil
0.25 tsps
0.25 tsps paprika
paprika
8 Tbsps
8 Tbsps shredded parmesan cheese
shredded parmesan cheese
some
some black pepper
black pepper
8 oz
8 oz romaine
romaine
6 ounces
6 ounces salmon fillet
salmon fillet
0.25 tsps
0.25 tsps salt
salt
1 Tbsp
1 Tbsp slivered almonds
slivered almonds
2 Tbsps light caesar dressing
2 Tbsps
light caesar dressing
2 Tbsps lemon juice
2 Tbsps
lemon juice
1 Tbsp olive oil
1 Tbsp
olive oil
0.25 tsps paprika
0.25 tsps
paprika
8 Tbsps shredded parmesan cheese
8 Tbsps
shredded parmesan cheese
some black pepper
some
black pepper
8 oz romaine
8 oz
romaine
6 ounces salmon fillet
6 ounces
salmon fillet
0.25 tsps salt
0.25 tsps
salt
1 Tbsp slivered almonds
1 Tbsp
slivered almonds
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Equipment

frying pan
frying pan
bowl
bowl
frying pan
frying pan
bowl
bowl


Instructions

  1. Directions: Heat up a skillet/frying pan and sir the Salmon in the coconut oil/olive oil (don't forget to add the salt and paprika to it) until very lightly browned on each side (i like my salmon slightly undercooked-its up to you if you want it more done). Top with freshly squeezed lemon juice and let it sit in the frying pan for about 1 minute. In a Large bowl, mix the romaine lettuce with the Caesar salad dressing and dump it out into a large plate, top off with Asiago/Parmesan cheese and you can also sprinkle the toasted almonds on now. Place the Salmon (sliced) on top. You can sprinkle it with some more fresh lemon juice:) and black pepper!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.01
Ingredient
2 tablespoons light caesar dressing
2 tablespoons lemon juice
1 tablespoon olive oil
¼ teaspoons paprika
8 tablespoons shredded parmesan cheese
8 ounces romaine
6 ounces salmon fillet
1 tablespoon slivered almonds
Price
$0.17
$0.20
$0.17
$0.03
$0.84
$0.65
$3.78
$0.18
$6.01
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Nutritional Information

Quickview
393k Calories
26g Protein
28g Total Fat
7g Carbs
65% Health Score
Limit These
Calories
393k
20%

Fat
28g
45%

  Saturated Fat
6g
41%

Carbohydrates
7g
2%

  Sugar
2g
3%

Cholesterol
66mg
22%

Sodium
835mg
36%

Get Enough Of These
Protein
26g
54%

Vitamin A
10196IU
204%

Vitamin K
136µg
130%

Selenium
36µg
52%

Vitamin B12
2µg
49%

Folate
182µg
46%

Vitamin B6
0.82mg
41%

Phosphorus
372mg
37%

Vitamin B3
7mg
37%

Vitamin B2
0.52mg
31%

Calcium
306mg
31%

Potassium
777mg
22%

Vitamin E
3mg
22%

Vitamin B1
0.3mg
20%

Vitamin B5
1mg
17%

Manganese
0.33mg
17%

Copper
0.33mg
17%

Magnesium
64mg
16%

Iron
2mg
13%

Fiber
3g
13%

Vitamin C
10mg
13%

Zinc
1mg
10%

covered percent of daily need

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