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Roasted Sweet Potato Salad

 
One serving costs about $2.06

$2.06 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 father's day,4th of july,summer,gluten-free,dairy-free,gluten free,dairy free,whole 30 side dish
spoonacular Score:66%

Spoonacular Score: 66%

 

Roasted Sweet Potato Salad is a side dish that serves 8. Watching your figure? This gluten free, dairy free, and whole 30 recipe has 646 calories, 9g of protein, and 25g of fat per serving. For $2.06 per serving, this recipe covers 19% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. 5 people were impressed by this recipe. This recipe from Foodista requires sweet potatoes, extra virgin olive oil, pepper, and salt. From preparation to the plate, this recipe takes about about 45 minutes. Overall, this recipe earns a pretty good spoonacular score of 65%. Roasted Sweet Potato Salad, Roasted Sweet Potato Salad, and Roasted Sweet Potato Salad are very similar to this recipe.

Ingredients

Servings:
3 pounds
3 pounds sweet potatoes
sweet potatoes
0.25 cup
0.25 cup extra virgin olive oil
extra virgin olive oil
1 inch
1 inch pureed chipotle pepper in adobo
pureed chipotle pepper in adobo
1 tsp
1 tsp balsamic vinegar
balsamic vinegar
2 tsps
2 tsps salt
salt
0.25 tsps
0.25 tsps pepper
pepper
1 cup
1 cup dried cup cake
dried cup cake
0.5 cup
0.5 cup pecans
pecans
2 Tbsps
2 Tbsps fresh chives
fresh chives
3 pounds sweet potatoes
3 pounds
sweet potatoes
0.25 cup extra virgin olive oil
0.25 cup
extra virgin olive oil
1 inch pureed chipotle pepper in adobo
1 inch
pureed chipotle pepper in adobo
1 tsp balsamic vinegar
1 tsp
balsamic vinegar
2 tsps salt
2 tsps
salt
0.25 tsps pepper
0.25 tsps
pepper
1 cup dried cup cake
1 cup
dried cup cake
0.5 cup pecans
0.5 cup
pecans
2 Tbsps fresh chives
2 Tbsps
fresh chives
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Equipment

baking sheet
baking sheet
bowl
bowl
oven
oven
baking sheet
baking sheet
bowl
bowl
oven
oven


Instructions

Preheat oven to 400 degrees (convection works best). Peel and cut potatoes into 1 pieces. Toss to coat with 2 tablespoon of olive oil. Arrange in a single layer on two baking sheets Roast for 35 minutes Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.19
Ingredient
3 pounds sweet potatoes
¼ cups extra virgin olive oil
1 inch pureed chipotle pepper in adobo
1 teaspoon balsamic vinegar
2 teaspoons salt
¼ teaspoons pepper
1 cup dried cup cake
½ cups pecans
2 tablespoons fresh chives
Price
$4.54
$0.64
$0.03
$0.04
$0.01
$0.01
$2.53
$1.54
$0.18
$9.53
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Nutritional Information

Quickview
355k Calories
4g Protein
14g Total Fat
52g Carbs
18% Health Score
Limit These
Calories
355k
18%

Fat
14g
23%

  Saturated Fat
2g
14%

Carbohydrates
52g
17%

  Sugar
17g
20%

Cholesterol
0.59mg
0%

Sodium
775mg
34%

Get Enough Of These
Protein
4g
10%

Vitamin A
24199IU
484%

Manganese
0.79mg
39%

Fiber
6g
24%

Vitamin B6
0.38mg
19%

Potassium
630mg
18%

Copper
0.35mg
18%

Vitamin B1
0.23mg
15%

Vitamin B5
1mg
15%

Magnesium
54mg
14%

Phosphorus
125mg
13%

Vitamin B2
0.18mg
11%

Vitamin E
1mg
10%

Vitamin K
10µg
10%

Iron
1mg
10%

Calcium
95mg
10%

Folate
32µg
8%

Vitamin B3
1mg
7%

Selenium
5µg
7%

Zinc
0.89mg
6%

Vitamin C
4mg
6%

covered percent of daily need

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