Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Roasted Sweet Potato Salad

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
This recipe is suitable for a primal diet.primal
 
One serving costs about $1.09

$1.09 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 father's day,4th of july,summer,vegetarian,vegan,gluten-free,dairy-free,paleo,primal,gluten free,dairy free,paleolithic,lacto ovo vegetarian,primal,vegan side dish
spoonacular Score:71%

Spoonacular Score: 71%

 

Roasted Sweet Potato Salad is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 8 servings. One portion of this dish contains around 3g of protein, 11g of fat, and a total of 297 calories. For $1.09 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 5 people were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It will be a hit at your The Fourth Of July event. Not a lot of people really liked this side dish. This recipe from Foodista requires pecans, extra virgin olive oil, chipotle pepper adobo sauce, and cranberries. All things considered, we decided this recipe deserves a spoonacular score of 66%. This score is good. Try Roasted Sweet Potato Salad, Roasted Sweet Potato Salad, and Roasted Sweet Potato Salad for similar recipes.

Ingredients

Servings:
3 pounds
3 pounds sweet potatoes
sweet potatoes
0.25 cup
0.25 cup extra virgin olive oil
extra virgin olive oil
1 inch
1 inch pureed chipotle pepper adobo sauce
pureed chipotle pepper adobo sauce
1 inch
1 inch pureed chipotle pepper adobo sauce
pureed chipotle pepper adobo sauce
1 tsp
1 tsp balsamic vinegar
balsamic vinegar
2 tsps
2 tsps salt
salt
0.25 tsps
0.25 tsps pepper
pepper
1 cup
1 cup dried cranberries
dried cranberries
0.5 cup
0.5 cup pecans
pecans
2 Tbsps
2 Tbsps fresh chives
fresh chives
3 pounds sweet potatoes
3 pounds
sweet potatoes
0.25 cup extra virgin olive oil
0.25 cup
extra virgin olive oil
1 inch pureed chipotle pepper adobo sauce
1 inch
pureed chipotle pepper adobo sauce
1 inch pureed chipotle pepper adobo sauce
1 inch
pureed chipotle pepper adobo sauce
1 tsp balsamic vinegar
1 tsp
balsamic vinegar
2 tsps salt
2 tsps
salt
0.25 tsps pepper
0.25 tsps
pepper
1 cup dried cranberries
1 cup
dried cranberries
0.5 cup pecans
0.5 cup
pecans
2 Tbsps fresh chives
2 Tbsps
fresh chives

Equipment

baking sheet
baking sheet
bowl
bowl
oven
oven
baking sheet
baking sheet
bowl
bowl
oven
oven


Instructions

Preheat oven to 400 degrees (convection works best). Peel and cut potatoes into 1 pieces. Toss to coat with 2 tablespoon of olive oil. Arrange in a single layer on two baking sheets Roast for 35 minutes Mix 2 tablespoons oil, pepper puree, vinegar, salt and pepper to make a dressing Combine cranberries, pecans, chives and cooked sweet potatoes in a medium bowl, drizzle with dressing, cover. Refrigerate until chilled.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.09
Ingredient
3 pounds sweet potatoes
¼ cups extra virgin olive oil
1 inch pureed chipotle pepper adobo sauce
1 inch pureed chipotle pepper adobo sauce
1 teaspoon balsamic vinegar
2 teaspoons salt
¼ teaspoons pepper
1 cup dried cranberries
½ cups pecans
2 tablespoons fresh chives
Price
$4.54
$0.64
$0.03
$0.03
$0.04
$0.01
$0.01
$1.73
$1.54
$0.18
$8.75

Nutritional Information

Quickview
296 Calories
3g Protein
11g Total Fat
47g Carbs
19% Health Score
Limit These
Calories
296k
15%

Fat
11g
18%

  Saturated Fat
1g
9%

Carbohydrates
47g
16%

  Sugar
18g
21%

Cholesterol
0.0mg
0%

Sodium
676mg
29%

Get Enough Of These
Protein
3g
7%

Vitamin A
24168IU
483%

Manganese
0.77mg
39%

Fiber
6g
26%

Vitamin B6
0.38mg
19%

Potassium
609mg
17%

Copper
0.34mg
17%

Vitamin B5
1mg
15%

Magnesium
51mg
13%

Vitamin E
1mg
12%

Vitamin B1
0.18mg
12%

Phosphorus
98mg
10%

Vitamin K
10µg
10%

Iron
1mg
7%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

Vitamin C
4mg
6%

Vitamin B3
1mg
6%

Zinc
0.81mg
5%

Folate
20µg
5%

Selenium
1µg
2%

covered percent of daily need

Related Recipes