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Roasted Squash, Prosciutto and Goat's Cheese Salad

 
One serving costs about $1.84

$1.84 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,gluten free side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:56%

Spoonacular Score: 56%

 

Roasted Squash, Prosciutto and Goat's Cheese Salad is a gluten free hor d'oeuvre. This recipe makes 4 servings with 230 calories, 8g of protein, and 15g of fat each. For $1.84 per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 45 minutes. This recipe from Foodista requires rashers prosciutto, onion, goat's cheese feta, and chives. 1 person found this recipe to be yummy and satisfying. Overall, this recipe earns a solid spoonacular score of 52%. Roasted butternut squash salad with goat’s cheese, Roasted Butternut Squash, Pomegranate & Goat Cheese Salad, and Roasted Butternut Squash and Goat Cheese Farro Salad are very similar to this recipe.

Chardonnay, Sauvignon Blanc, and Gruener Veltliner are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. One wine you could try is Buena Vista Carneros Chardonnay. It has 4.7 out of 5 stars and a bottle costs about 25 dollars.

Buena Vista Carneros Chardonnay

There's no doubt about the appellation here. The aromas are a combination of lemon drop, green apple, orange blossom, clove, hazelnut screaming Carneros from start to finish. The flavors are lemon lime, apple, pear fruit driven with racy acidity and rich lemon cream and subtle vanilla/spice, which adds more texture. Our 2004 Carneros Chardonnay beautifully conveys site, variety and vintage.

» Get this wine on Amazon.com

Ingredients

Servings:
1 Tbsp
1 Tbsp balsamic vinegar
balsamic vinegar
1 Tbsp
1 Tbsp brown sugar
brown sugar
1 Tbsp
1 Tbsp brown sugar
brown sugar
14.11 oz
14.11 oz diced butternut squash
diced butternut squash
0.5 bunch
0.5 bunch chives
chives
2.65 oz
2.65 oz goat's cheese feta
goat's cheese feta
1 pkg
1 pkg mixed lettuce leaves
mixed lettuce leaves
1
1  spanish onion
spanish onion
1.24 oz
1.24 oz pine nuts
pine nuts
6
6  rashers prosciutto
rashers prosciutto
1 Tbsp balsamic vinegar
1 Tbsp
balsamic vinegar
1 Tbsp brown sugar
1 Tbsp
brown sugar
1 Tbsp brown sugar
1 Tbsp
brown sugar
14.11 oz diced butternut squash
14.11 oz
diced butternut squash
0.5 bunch chives
0.5 bunch
chives
2.65 oz goat's cheese feta
2.65 oz
goat's cheese feta
1 pkg mixed lettuce leaves
1 pkg
mixed lettuce leaves
1  spanish onion
1
spanish onion
1.24 oz pine nuts
1.24 oz
pine nuts
6  rashers prosciutto
6
rashers prosciutto

Equipment

baking pan
baking pan
oven
oven
baking pan
baking pan
oven
oven


Instructions

  1. Sprinkle brown sugar and balsamic vinegar over the pumpkin pieces. Place on a baking tray in the oven at 190C until brown and crisp. Heat a small amount of oil in a frying pan over medium-high heat and lightly fry prosciutto until crisp.
  2. To make dressing, place all ingredients in a jar and shake well.
  3. Assemble lettuce, pumpkin pieces, prosciutto, onion, pine nuts, feta and chives on a serving platter with the dressing drizzled lightly over the top.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.85
Ingredient
1 tablespoon balsamic vinegar
1 tablespoon brown sugar
1 tablespoon brown sugar
400 grams diced butternut squash
½ bunches chives
75 grams goat's cheese feta
1 spanish onion
35 grams pine nuts
6 rashers prosciutto
Price
$0.14
$0.04
$0.04
$0.88
$0.06
$2.52
$0.24
$1.88
$1.60
$7.39

Nutritional Information

Quickview
240 Calories
7g Protein
14g Total Fat
22g Carbs
12% Health Score
Limit These
Calories
240k
12%

Fat
14g
23%

  Saturated Fat
4g
30%

Carbohydrates
22g
7%

  Sugar
10g
11%

Cholesterol
16mg
6%

Sodium
156mg
7%

Get Enough Of These
Protein
7g
15%

Vitamin A
10871IU
217%

Manganese
1mg
52%

Vitamin C
23mg
28%

Copper
0.35mg
17%

Magnesium
64mg
16%

Phosphorus
157mg
16%

Vitamin E
2mg
16%

Potassium
487mg
14%

Vitamin B6
0.28mg
14%

Vitamin B1
0.19mg
13%

Fiber
2g
11%

Vitamin B3
2mg
11%

Iron
1mg
10%

Folate
38µg
10%

Calcium
89mg
9%

Vitamin B2
0.13mg
8%

Zinc
1mg
7%

Vitamin K
7µg
7%

Vitamin B5
0.66mg
7%

Selenium
3µg
5%

Vitamin B12
0.1µg
2%

covered percent of daily need

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