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Roasted Figs and Cherries Dessert [Paleo, AIP]

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
This recipe is suitable for a paleo diet.paleo
 
One serving costs about $1.1

$1.10 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,dairy-free,paleo,gluten free,dairy free,paleolithic,lacto ovo vegetarian side dish
spoonacular Score:8%

Spoonacular Score: 8%

 

You can never have too many side dish recipes, so give Roasted Figs and Cherries Dessert a try. For $1.1 per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One serving contains 75 calories, 1g of protein, and 0g of fat. This recipe serves 4. 1 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 45 minutes. It is brought to you by Foodista. It is a good option if you're following a gluten free, dairy free, paleolithic, and lacto ovo vegetarian diet. A mixture of red wine, cherries, honey, and a handful of other ingredients are all it takes to make this recipe so scrumptious. All things considered, we decided this recipe deserves a spoonacular score of 23%. This score is rather bad. If you like this recipe, you might also like recipes such as White chocolate pots de creme with honey roasted figs & cherries, Date Night Dessert: Roasted Cherries with Rum Brown Sugar Greek Yogurt, and Cherries and Berries Frozen Brownie Dessert.

Ingredients

Servings:
4
4  figs
figs
4
4  figs
figs
10
10  cherries
cherries
1 small
1 small diced peach
diced peach
1 tsp
1 tsp honey
honey
2 Tbsps
2 Tbsps red wine
red wine
4  figs
4
figs
4  figs
4
figs
10  cherries
10
cherries
1 small diced peach
1 small
diced peach
1 tsp honey
1 tsp
honey
2 Tbsps red wine
2 Tbsps
red wine

Equipment

baking pan
baking pan
oven
oven
baking pan
baking pan
oven
oven


Instructions

Preheat oven to 400F (200C). Pour 1 tablespoon of red wine or port over the fig halves. Rub 1 teaspoon of honey over the cherry halves. Place the fig and cherry halves on a baking tray and cook for 10 minutes. Place 2 fig halves, cherry halves, peach pieces on a plate 4 servings. Serve with a drizzle of red wine or port on the plate.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.77
Ingredient
4 figs
4 figs
10 cherries
1 small diced peach
1 teaspoon honey
2 Tablespoons red wine
Price
$2.66
$2.66
$0.69
$0.57
$0.09
$0.39
$7.07

Nutritional Information

Quickview
111 Calories
1g Protein
0.43g Total Fat
27g Carbs
2% Health Score
Limit These
Calories
111k
6%

Fat
0.43g
1%

  Saturated Fat
0.07g
0%

Carbohydrates
27g
9%

  Sugar
23g
26%

Cholesterol
0.0mg
0%

Sodium
5mg
0%

Alcohol
0.8g
4%

Get Enough Of These
Protein
1g
3%

Fiber
3g
15%

Potassium
326mg
9%

Manganese
0.17mg
9%

Vitamin B6
0.14mg
7%

Vitamin K
6µg
6%

Vitamin C
4mg
6%

Magnesium
22mg
6%

Copper
0.11mg
5%

Vitamin A
260IU
5%

Vitamin B1
0.07mg
5%

Vitamin B2
0.07mg
4%

Calcium
39mg
4%

Vitamin B5
0.39mg
4%

Vitamin B3
0.71mg
4%

Iron
0.59mg
3%

Phosphorus
27mg
3%

Vitamin E
0.36mg
2%

Folate
8µg
2%

Zinc
0.25mg
2%

Selenium
0.91µg
1%

covered percent of daily need

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