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Roasted Corn with Garlic Herb Buttery Spread

 
Roasted Corn with Garlic Herb Buttery Spread
Image © Damn Delicious
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.1

$1.10 per serving

1 people like this recipe

1 likes

This recipe is ready in 50 minutes

Ready in 50 minutes

spoonacular Score:24%

Spoonacular Score: 24%

 

Roasted Corn with Garlic Herb Buttery Spread is a gluten free and vegan side dish. For $1.1 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 107 calories, 3g of protein, and 1g of fat each. 1 person has tried and liked this recipe. Head to the store and pick up rosemary, kosher salt, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 50 minutes. All things considered, we decided this recipe deserves a spoonacular score of 5%. This score is very bad (but still fixable). Try Roasted Beet Sandwiches with Garlic Herb Spread, Buttery Garlic Herb Knots, and Garlic Herb Cheese Spread for similar recipes.

Ingredients

Servings:
1 tsp
1 tsp basil
basil
0.25 cups
0.25 cups fig spread
fig spread
6
6  ears corn
ears corn
2 Tbsps
2 Tbsps fresh parsley leaves
fresh parsley leaves
3 cloves
3 cloves garlic
garlic
0.25 tsps
0.25 tsps black ground pepper
black ground pepper
0.5 tsps
0.5 tsps kosher salt
kosher salt
1 tsp
1 tsp rosemary
rosemary
1 tsp
1 tsp thyme
thyme
1 tsp basil
1 tsp
basil
0.25 cups fig spread
0.25 cups
fig spread
6  ears corn
6
ears corn
2 Tbsps fresh parsley leaves
2 Tbsps
fresh parsley leaves
3 cloves garlic
3 cloves
garlic
0.25 tsps black ground pepper
0.25 tsps
black ground pepper
0.5 tsps kosher salt
0.5 tsps
kosher salt
1 tsp rosemary
1 tsp
rosemary
1 tsp thyme
1 tsp
thyme

Equipment

bowl
bowl
oven
oven
bowl
bowl
oven
oven


Instructions

Read the detailed instructions on Damn Delicious

Price Breakdown

Cost per Serving: $1.09
Ingredient
1/4 cup fig spread
6 ears corn
2 tablespoons fresh parsley leaves
3 cloves garlic
1/4 teaspoon black ground pepper
1 teaspoon rosemary
1 teaspoon thyme
Price
$0.94
$4.98
$0.32
$0.20
$0.01
$0.01
$0.11
$6.57

Tips

Health Tips

  • Before you pass up garlic because you don't want the bad breath that comes with it, keep in mind that the compounds that cause garlic breath also offer a lot of health benefits. Garlic has anti-inflammatory, antioxidant, antibacterial, and antiviral properties. If you really want to get the most health benefits out of your garlic, choose Spanish garlic, which contains the most allicin (one of garlic's most beneficial compounds).

Price Tips

  • Fresh herbs can be expensive, so don't let them go to waste. If you have any leftovers, you might be able to freeze them. The Kitchn recommends freezing hardy herbs like rosemary and thyme in olive oil, while Better Homes and Gardens suggests using freezer bags to freeze basil, chives, mint, and more.

Cooking Tips

  • Fresh herbs should be added toward the end of the cooking process — even at the very last minute?especially delicate herbs like cilantro, basil, and dill. Hardier herbs like bay leaves, rosemary, and thyme can be added earlier.

  • Don't have fresh herbs? Substitute dried herbs, but use about 1/3 less because dried herbs are more potent than fresh.

  • Here's a trick for peeling garlic quickly. Put the garlic clove on your cutting board. Take a knife with a thick blade and place the blade flat across the garlic clove (the clove should be closer to the handle than the middle of the blade). Whack down on the flat side of the blade with your free hand to smoosh the garlic a bit. Done correctly, the skin will peel right off.

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • get more cooking tips
Disclaimer

Nutritional Information

Quickview
106 Calories
3g Protein
1g Total Fat
23g Carbs
3% Health Score
Limit These
Calories
106
5%

Fat
1g
2%

  Saturated Fat
0.3g
2%

Carbohydrates
23g
8%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
211mg
9%

Get Enough Of These
Protein
3g
6%

Vitamin K
22µg
21%

Vitamin C
9mg
12%

Folate
41µg
10%

Manganese
0.2mg
10%

Vitamin B1
0.15mg
10%

Magnesium
35mg
9%

Phosphorus
85mg
9%

Fiber
2g
8%

Vitamin B3
1mg
8%

Potassium
266mg
8%

Vitamin B5
0.66mg
7%

Vitamin A
298IU
6%

Vitamin B6
0.11mg
5%

Iron
0.7mg
4%

Vitamin B2
0.06mg
4%

Copper
0.07mg
3%

Zinc
0.46mg
3%

Selenium
0.95µg
1%

Calcium
10mg
1%

covered percent of daily need

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