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Rice with Fried Egg and Sausage

 
One serving costs about $1.27

$1.27 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:43%

Spoonacular Score: 43%

 

Rice with Fried Egg and Sausage requires roughly 45 minutes from start to finish. For $1.27 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 1. One serving contains 649 calories, 17g of protein, and 30g of fat. Head to the store and pick up butter, egg, soy sauce, and a few other things to make it today. It is brought to you by spoonacular user hollyjoy. It is a good option if you're following a gluten free diet. Similar recipes include Rice with Fried Egg and Sausage, Stir-Fried Black Rice with Fried Egg and Roasted Broccoli, and Chinese sausage fried rice with crisp fried shallots.

Ingredients

Servings:
some
some butter
butter
1
1  egg
egg
0.5 cup
0.5 cup calrose rice
calrose rice
1 Tbsp
1 Tbsp sesame oil
sesame oil
1 tsp
1 tsp soy sauce
soy sauce
1
1  breakfast sausage link
breakfast sausage link
some butter
some
butter
1  egg
1
egg
0.5 cup calrose rice
0.5 cup
calrose rice
1 Tbsp sesame oil
1 Tbsp
sesame oil
1 tsp soy sauce
1 tsp
soy sauce
1  breakfast sausage link
1
breakfast sausage link

Equipment

rice cooker
rice cooker
frying pan
frying pan
spatula
spatula
knife
knife
bowl
bowl
pot
pot
rice cooker
rice cooker
frying pan
frying pan
spatula
spatula
knife
knife
bowl
bowl
pot
pot


Instructions

  1. Cook rice fully in rice cooker or pot according to package directions.
  2. Cook turkey sausage according to package directions; we generally just use a skillet.
  3. For the egg, melt butter in skillet on medium heat.
  4. Crack egg into skillet and fry just until egg white is cooked, or sunny-side up, roughly 1 minute.
  5. Using a spatula to lightly break up the egg white around the yolk as it cooks will help ensure a fully cooked white, while keeping the yolk runny.
  6. Put rice in a bowl, and lightly drizzle on sesame oil, thick soy sauce, and furikake seasoning.
  7. Place the fried egg on top of the rice. Chop up sausage and toss it in the bowl.
  8. Just before eating, use a fork and knife to cut the egg up into small pieces and let the yolk run over the rice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.27
Ingredient
some butter
1 egg
½ cups calrose rice
1 tablespoon sesame oil
1 teaspoon soy sauce
1 breakfast sausage link
Price
$0.04
$0.24
$0.30
$0.34
$0.04
$0.31
$1.27

Nutritional Information

Quickview
648 Calories
17g Protein
30g Total Fat
74g Carbs
5% Health Score
Limit These
Calories
648k
32%

Fat
30g
47%

  Saturated Fat
8g
54%

Carbohydrates
74g
25%

  Sugar
0.38g
0%

Cholesterol
194mg
65%

Sodium
612mg
27%

Get Enough Of These
Protein
17g
34%

Manganese
1mg
53%

Selenium
27µg
39%

Phosphorus
240mg
24%

Vitamin B5
1mg
18%

Vitamin B2
0.29mg
17%

Vitamin B6
0.32mg
16%

Vitamin B3
3mg
15%

Zinc
2mg
15%

Copper
0.26mg
13%

Iron
1mg
11%

Vitamin B1
0.16mg
11%

Vitamin B12
0.64µg
11%

Magnesium
34mg
9%

Vitamin D
1µg
8%

Vitamin A
383IU
8%

Folate
29µg
7%

Potassium
250mg
7%

Vitamin E
0.93mg
6%

Calcium
55mg
6%

Fiber
1g
5%

Vitamin K
2µg
2%

covered percent of daily need

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