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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

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Reuben Pinwheels

 
 
One serving costs about $0.39

$0.39 per serving

38 people like this recipe

38 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12
spoonacular Score:31%

Spoonacular Score: 31%

 

The recipe Reuben Pinwheels can be made in approximately 0 minutes. For 39 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. One portion of this dish contains about 4g of protein, 6g of fat, and a total of 78 calories. This recipe serves 12. 38 people were glad they tried this recipe. Head to the store and pick up kerrygold swiss cheese, sauerkraut, caraway seeds, and a few other things to make it today. It is brought to you by Garnish with Lemon. Taking all factors into account, this recipe earns a spoonacular score of 70%, which is pretty good. Similar recipes include Reuben Pinwheels, Reuben, and Reuben Nachos.

Ingredients

Servings:
2 tsps
2 tsps caraway seeds
caraway seeds
4 oz
4 oz corned beef
corned beef
8 ouncesheets
8 ouncesheets canned crescent roll dough
canned crescent roll dough
0.5 cups
0.5 cups sauerkraut
sauerkraut
4 oz
4 oz shredded swiss cheese
shredded swiss cheese
0.25 cups
0.25 cups thousand island dressing
thousand island dressing
2 tsps caraway seeds
2 tsps
caraway seeds
4 oz corned beef
4 oz
corned beef
8 ouncesheets canned crescent roll dough
8 ouncesheets
canned crescent roll dough
0.5 cups sauerkraut
0.5 cups
sauerkraut
4 oz shredded swiss cheese
4 oz
shredded swiss cheese
0.25 cups thousand island dressing
0.25 cups
thousand island dressing

Equipment

baking paper
baking paper
baking sheet
baking sheet
oven
oven
frying pan
frying pan
baking paper
baking paper
baking sheet
baking sheet
oven
oven
frying pan
frying pan


Instructions

Read the detailed instructions on Garnish with Lemon

Price Breakdown

Cost per Serving: $0.39
Ingredient
2 teaspoons caraway seeds
4 ounces corned beef
8 ouncesheets canned crescent roll dough
1/2 cup sauerkraut
4 ounces shredded swiss cheese
1/4 cup thousand island dressing
Price
$0.51
$1.74
$0.12
$0.23
$1.62
$0.49
$4.70

Tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

  • If you find meat (especially grassfed and/or organic meat!) on sale, stock up and freeze it. Ground meat will stay good 3-4 months, while steaks, chops, etc., will be fine for at least 4 months.

Green Tips

  • Choose organic, grassfed beef whenever possible. If you're worried about your grocery budget, try eating a few vegetarian meals so you can afford better meat!

Disclaimer

Nutritional Information

Quickview
78 Calories
4g Protein
6g Total Fat
1g Carbs
2% Health Score
Limit These
Calories
78
4%

Fat
6g
9%

  Saturated Fat
2g
15%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
15mg
5%

Sodium
222mg
10%

Get Enough Of These
Protein
4g
8%

Vitamin B12
0.48µg
8%

Calcium
80mg
8%

Phosphorus
69mg
7%

Vitamin B1
0.09mg
6%

Selenium
3µg
5%

Zinc
0.72mg
5%

Vitamin K
4µg
4%

Vitamin C
3mg
4%

Vitamin B2
0.05mg
3%

Vitamin B6
0.04mg
2%

Iron
0.39mg
2%

Vitamin B3
0.4mg
2%

Vitamin A
91IU
2%

Magnesium
6mg
2%

Vitamin E
0.26mg
2%

Potassium
55mg
2%

Fiber
0.34g
1%

Copper
0.02mg
1%

covered percent of daily need

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