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Red Wine Stewed Oxtail

 
One serving costs about $4.17 One serving costs about $4.17

$4.17 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,dairy-free,gluten free,dairy free lunch,soup,main course,main dish,dinner
spoonacular Score:40%

Spoonacular Score: 40%

 

Red Wine Stewed Oxtail is a main course that serves 6. One serving contains 656 calories, 48g of protein, and 34g of fat. For $4.17 per serving, this recipe covers 12% of your daily requirements of vitamins and minerals. This recipe from Foodista requires red wine, canned tomatoes, garlic, and olive oil. This recipe is liked by 2 foodies and cooks. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a rather bad spoonacular score of 34%. If you like this recipe, take a look at these similar recipes: Red Wine Stewed Oxtail, Oxtail and Red Wine Stew, and Oxtail and Red Wine Stew.

Cabernet Sauvignon, Chablis, and Malbec are great choices for Stew. Full-bodied red wines like malbec and cabernet sauvignon are the perfect accompaniment for beef stew. Fish stew probably calls for a white wine, such as chablis. The Sebastiani Cherryblock Cabernet Sauvignon with a 4.9 out of 5 star rating seems like a good match. It costs about 77 dollars per bottle.

Sebastiani Cherryblock Cabernet Sauvignon

This black beauty offers the trademark graphite and blackberry character found in all Cherryblock bottlings. It is deep and expressive with damp earth, spice and "cigar box" oak seasoning. �The flavors are concentrated, yet elegant with blackberries, currants, toasty oak and dusty Cabernet notes. �Thanks to the soft tannins, it can be enjoyed now, but will develop and improve over the next 7 to 10 years. A harmonious blend of power and elegance, this is by far our most balanced Cherryblock ever.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  bay leaf
bay leaf
1
1  bay leaf
bay leaf
16 oz
16 oz canned tomatoes
canned tomatoes
3 cloves
3 cloves garlic
garlic
some
some olive oil
olive oil
2 lbs
2 lbs approximately oxtail
approximately oxtail
some
some red wine
red wine
some
some salt and pepper
salt and pepper
1 medium
1 medium yellow onion
yellow onion
1  bay leaf
1
bay leaf
1  bay leaf
1
bay leaf
16 oz canned tomatoes
16 oz
canned tomatoes
3 cloves garlic
3 cloves
garlic
some olive oil
some
olive oil
2 lbs approximately oxtail
2 lbs
approximately oxtail
some red wine
some
red wine
some salt and pepper
some
salt and pepper
1 medium yellow onion
1 medium
yellow onion

Equipment

pressure cooker
pressure cooker
pressure cooker
pressure cooker


Instructions

  1. In a large stockpot or pressure cooker, brown the onions, garlic and oxtail in a splash of olive oil. After browning, add the red wine (and chicken stock if you need more liquid) until it just covers the oxtail. Toss in the bay leaf, a good pinch of salt and freshly cracked black pepper.
  2. Bring to a boil, then reduce to simmer; cover. If you are using a stockpot allow the oxtail to simmer for a few hours, or until the meat starts to fall easily from the bone. If you are using a pressure cooker, cook for about 40 minutes.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.17
Ingredient
1 bay leaf
1 bay leaf
16 ounces canned tomatoes
3 cloves garlic
some olive oil
2 pounds approximately oxtail
some red wine
1 medium yellow onion
Price
$0.02
$0.02
$0.97
$0.20
$1.00
$11.07
$11.51
$0.24
$25.03

Nutritional Information

Quickview
656 Calories
48g Protein
34g Total Fat
11g Carbs
4% Health Score
Limit These
Calories
656k
33%

Fat
34g
53%

  Saturated Fat
9g
62%

Carbohydrates
11g
4%

  Sugar
5g
6%

Cholesterol
166mg
55%

Sodium
594mg
26%

Alcohol
15g
87%

Get Enough Of These
Protein
48g
97%

Iron
7mg
43%

Vitamin E
2mg
20%

Manganese
0.38mg
19%

Potassium
441mg
13%

Vitamin K
13µg
13%

Vitamin B6
0.24mg
12%

Vitamin C
8mg
11%

Magnesium
35mg
9%

Copper
0.17mg
8%

Calcium
75mg
8%

Fiber
1g
7%

Phosphorus
65mg
7%

Vitamin B3
1mg
6%

Vitamin B2
0.09mg
5%

Vitamin B1
0.08mg
5%

Folate
14µg
4%

Vitamin A
168IU
3%

Zinc
0.46mg
3%

Vitamin B5
0.29mg
3%

Selenium
1µg
2%

covered percent of daily need

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