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Raw Carrot Cake

 
This recipe is vegetarian.vegetarian
This recipe is vegan.vegan
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.62

$1.62 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 easter,vegetarian,vegan,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,whole 30,vegan
spoonacular Score:58%

Spoonacular Score: 58%

 

Raw Carrot Cake is a gluten free, dairy free, lacto ovo vegetarian, and whole 30 recipe with 6 servings. One portion of this dish contains about 10g of protein, 28g of fat, and a total of 483 calories. For $1.62 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. A mixture of desiccated coconut, date purée, cloves, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 45 minutes. It can be enjoyed any time, but it is especially good for Easter. It is brought to you by spoonacular user mehvish. If you like this recipe, you might also like recipes such as Carrot Cake Raw Buckwheat Porridge (gluten-free & Raw), Raw Carrot Cake, and Raw Carrot Cake "Muffins".

Carrot Cake can be paired with Cream Sherry, Alcoholic Drink, and Ingredient. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Johnson Estate Cream Sherry with a 5 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
4
4  carrots
carrots
1 cup
1 cup raisins
raisins
0.25 cup
0.25 cup dried apricots
dried apricots
0.5 cup
0.5 cup mixed peel
mixed peel
0.5 cup
0.5 cup date purée
date purée
2 cups
2 cups almond flour
almond flour
1 cup
1 cup desiccated coconut
desiccated coconut
1 cup
1 cup desiccated coconut
desiccated coconut
1 tsp
1 tsp ginger powder
ginger powder
1 tsp
1 tsp cinnamon powder
cinnamon powder
5
5  cloves
cloves
4  carrots
4
carrots
1 cup raisins
1 cup
raisins
0.25 cup dried apricots
0.25 cup
dried apricots
0.5 cup mixed peel
0.5 cup
mixed peel
0.5 cup date purée
0.5 cup
date purée
2 cups almond flour
2 cups
almond flour
1 cup desiccated coconut
1 cup
desiccated coconut
1 cup desiccated coconut
1 cup
desiccated coconut
1 tsp ginger powder
1 tsp
ginger powder
1 tsp cinnamon powder
1 tsp
cinnamon powder
5  cloves
5
cloves

Equipment

cake form
cake form
blender
blender
bowl
bowl
cake form
cake form
blender
blender
bowl
bowl


Instructions

Pulse carrots, raisins, date paste & spices in a blender. Drop in the chopped apricots, and mixed peel and pulse a couple of times. Remove the mixture into a large bowl, along with the almond flour and desiccated coconut. Mix well, press into place in a large cake pan, and refrigerate uncovered till it sets. Cut into bite sized squares, frost it with whipped cream or roll them into balls and dust with desiccated coconut.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.73
Ingredient
4 carrots
1 cup raisins
¼ cups dried apricots
½ cups mixed peel
½ cups date purée
2 cups almond flour
1 cup desiccated coconut
1 cup desiccated coconut
1 teaspoon ginger powder
1 teaspoon cinnamon powder
5 cloves
Price
$0.43
$0.98
$0.58
$1.15
$0.84
$4.48
$0.67
$0.67
$0.24
$0.08
$0.25
$10.37

Nutritional Information

Quickview
576 Calories
11g Protein
37g Total Fat
61g Carbs
12% Health Score
Limit These
Calories
576k
29%

Fat
37g
57%

  Saturated Fat
17g
110%

Carbohydrates
61g
20%

  Sugar
26g
29%

Cholesterol
0.0mg
0%

Sodium
58mg
3%

Get Enough Of These
Protein
11g
23%

Vitamin A
6993IU
140%

Manganese
1mg
61%

Fiber
13g
53%

Iron
3mg
19%

Copper
0.37mg
18%

Potassium
641mg
18%

Calcium
120mg
12%

Magnesium
46mg
12%

Vitamin B6
0.22mg
11%

Phosphorus
103mg
10%

Selenium
6µg
9%

Vitamin B2
0.11mg
6%

Vitamin K
6µg
6%

Vitamin B3
1mg
6%

Zinc
0.8mg
5%

Vitamin B1
0.08mg
5%

Vitamin C
4mg
5%

Vitamin B5
0.45mg
5%

Vitamin E
0.66mg
4%

Folate
13µg
3%

covered percent of daily need

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