Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Pumpkin Praline Baked Oatmeal

 
One serving costs about $0.95

$0.95 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,gluten-free,gluten free,lacto ovo vegetarian side dish
spoonacular Score:43%

Spoonacular Score: 43%

 

Pumpkin Praline Baked Oatmeal might be just the morn meal you are searching for. Watching your figure? This gluten free and vegetarian recipe has 439 calories, 9g of protein, and 25g of fat per serving. This recipe serves 8 and costs 95 cents per serving. Not a lot of people made this recipe, and 1 would say it hit the spot. A mixture of pecans, ground nutmeg, old fashioned rolled oats, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 46%. This score is pretty good. Try Pumpkin Pie Baked Oatmeal, Baked Pumpkin Oatmeal, and Whole-Can-of-Pumpkin Baked Oatmeal for similar recipes.

Ingredients

Servings:
2 tsps
2 tsps baking powder
baking powder
0.5 cups
0.5 cups butter
butter
4
4  eggs
eggs
0.25 tsps
0.25 tsps ground cloves
ground cloves
0.5 tsps
0.5 tsps ground nutmeg
ground nutmeg
1 tsp
1 tsp kosher salt
kosher salt
0.75 cups
0.75 cups light brown sugar
light brown sugar
1 cup
1 cup milk
milk
3 cups
3 cups old fashioned rolled oats
old fashioned rolled oats
0.5 cups
0.5 cups pecans
pecans
1 cup
1 cup pumpkin puree
pumpkin puree
3 Tbsps
3 Tbsps salted butter
salted butter
1 tsp
1 tsp vanilla extract
vanilla extract
2 tsps baking powder
2 tsps
baking powder
0.5 cups butter
0.5 cups
butter
4  eggs
4
eggs
0.25 tsps ground cloves
0.25 tsps
ground cloves
0.5 tsps ground nutmeg
0.5 tsps
ground nutmeg
1 tsp kosher salt
1 tsp
kosher salt
0.75 cups light brown sugar
0.75 cups
light brown sugar
1 cup milk
1 cup
milk
3 cups old fashioned rolled oats
3 cups
old fashioned rolled oats
0.5 cups pecans
0.5 cups
pecans
1 cup pumpkin puree
1 cup
pumpkin puree
3 Tbsps salted butter
3 Tbsps
salted butter
1 tsp vanilla extract
1 tsp
vanilla extract

Equipment

baking pan
baking pan
whisk
whisk
bowl
bowl
oven
oven
baking pan
baking pan
whisk
whisk
bowl
bowl
oven
oven


Instructions

  1. Preheat oven to 350 degrees.
  2. In a large bowl, stir to combine the oats, pumpkin, brown sugar, baking powder, salt, cinnamon, nutmeg and cloves. Set aside.
  3. In a medium bowl, whisk together the vanilla, eggs, milk and melted butter. Stir into the dry ingredients until well blended.
  4. In a small bowl, combine the pecans, butter and brown sugar. Set aside.
  5. Pour the mixture into a 9-inch square baking dish coated with cooking spray and sprinkle the pecan mixture over the top. Bake for 35-40 minutes or until just set.
  6. Serve immediately.
  7. (You can store leftovers in an airtight container in the refrigerator for up to 3 days.)

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.95
Ingredient
2 teaspoons baking powder
½ cups butter
4 eggs
¼ teaspoons ground cloves
½ teaspoons ground nutmeg
¾ cups light brown sugar
1 cup milk
3 cups old fashioned rolled oats
½ cups pecans
1 cup pumpkin puree
3 tablespoons salted butter
1 teaspoon vanilla extract
Price
$0.06
$0.97
$0.96
$0.09
$0.07
$0.53
$0.33
$0.95
$1.54
$1.40
$0.36
$0.30
$7.56

Tips

Health Tips

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • Important note for those with gluten intolerance: oats are naturally gluten free, but cross contamination with wheat?in the factory or in the field?is a real possibility. To be on the safe side, look for oats and oat flours that say they are gluten free on the box!

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Kosher salt is a type of coarse-grained salt popular among chefs because it is easy to pick up with the fingertips and sticks well when coating meat. The name "kosher salt" comes from the word "koshering", the process of making food suitable for consumption according to Jewish law. You can easily substitute table salt or sea salt in recipes where the salt is being dissolved, but if you're using it to coat meat, you might wish you had the kosher salt.

  • If a recipe doesn't specify whether you should use light brown sugar or dark brown sugar, just use whatever you have on hand or prefer. The difference is that dark brown sugar has more molasses and thus a stronger flavor.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • Like many ground spices, ground nutmeg loses its flavor over time. For the best nutmeg taste, purchase whole nutmeg and grate it right as you use it. If you're a real nutmeg lover, you can even buy a nutmeg grinder.

  • get more cooking tips

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
439 Calories
8g Protein
25g Total Fat
46g Carbs
8% Health Score
Limit These
Calories
439
22%

Fat
25g
39%

  Saturated Fat
12g
75%

Carbohydrates
46g
15%

  Sugar
23g
26%

Cholesterol
126mg
42%

Sodium
484mg
21%

Get Enough Of These
Protein
8g
18%

Vitamin A
5423IU
108%

Manganese
1mg
75%

Phosphorus
296mg
30%

Selenium
17µg
25%

Fiber
4g
18%

Magnesium
65mg
16%

Vitamin B1
0.21mg
14%

Calcium
140mg
14%

Iron
2mg
14%

Vitamin B2
0.23mg
14%

Copper
0.26mg
13%

Zinc
1mg
12%

Potassium
404mg
12%

Vitamin B5
1mg
10%

Vitamin E
1mg
8%

Vitamin D
1µg
8%

Vitamin K
7µg
7%

Folate
27µg
7%

Vitamin B12
0.37µg
6%

Vitamin B6
0.12mg
6%

Vitamin B3
0.61mg
3%

Vitamin C
1mg
2%

covered percent of daily need

Related Recipes