Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Protein Strawberry Smoothie

 
One serving costs about $5.61 One serving costs about $5.61

$5.61 per serving

4 people like this recipe

4 likes

This recipe is ready in 5 minutes

Ready in 5 minutes

1 mother's day,gluten-free,gluten free
spoonacular Score:83%

Spoonacular Score: 83%

 

You can never have too many morn meal recipes, so give Protein Strawberry Smoothie a try. This recipe makes 1 servings with 382 calories, 34g of protein, and 4g of fat each. For $5.22 per serving, this recipe covers 28% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Mother's Day. 1 person has made this recipe and would make it again. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free diet. If you have strawberries, honey, greek yogurt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 5 minutes. All things considered, we decided this recipe deserves a spoonacular score of 81%. This score is amazing. Try Strawberry Protein Energy Smoothie | High Protein Energy Shake, Strawberry Protein Smoothie, and Spinach and Strawberry Protein Smoothie for similar recipes.

Ingredients

Servings:
0.5 cup
0.5 cup almond milk
almond milk
0.5 medium
0.5 medium banana
banana
1.5 cups
1.5 cups fat free greek yogurt
fat free greek yogurt
2 tsps
2 tsps honey
honey
1 cup
1 cup ice
ice
2 cups
2 cups fresh strawberries
fresh strawberries
0.5 cup almond milk
0.5 cup
almond milk
0.5 medium banana
0.5 medium
banana
1.5 cups fat free greek yogurt
1.5 cups
fat free greek yogurt
2 tsps honey
2 tsps
honey
1 cup ice
1 cup
ice
2 cups fresh strawberries
2 cups
fresh strawberries
Widget by spoonacular.com


Instructions

Combine ingredients and blend!

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.22
Ingredient
½ cups almond milk
½ mediums banana
1.5 cups fat free greek yogurt
2 teaspoons honey
2 cups fresh strawberries
Price
$0.25
$0.08
$2.14
$0.17
$2.57
$5.22
Widget by spoonacular.com

Nutritional Information

Quickview
381k Calories
33g Protein
3g Total Fat
58g Carbs
38% Health Score
Limit These
Calories
381k
19%

Fat
3g
6%

  Saturated Fat
0.46g
3%

Carbohydrates
58g
19%

  Sugar
42g
47%

Cholesterol
15mg
5%

Sodium
286mg
12%

Get Enough Of These
Protein
33g
68%

Vitamin C
174mg
212%

Manganese
1mg
65%

Vitamin B2
0.95mg
56%

Calcium
536mg
54%

Phosphorus
487mg
49%

Selenium
30µg
44%

Vitamin B12
2µg
38%

Potassium
1082mg
31%

Fiber
7g
31%

Vitamin B6
0.54mg
27%

Folate
102µg
26%

Magnesium
89mg
22%

Vitamin B5
1mg
16%

Zinc
2mg
14%

Copper
0.28mg
14%

Vitamin B3
2mg
11%

Vitamin B1
0.16mg
10%

Iron
1mg
9%

Vitamin K
7µg
7%

Vitamin E
0.92mg
6%

Vitamin A
84IU
2%

covered percent of daily need

Related Recipes