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Powdered French Vanilla Donut Holes

 
Powdered French Vanilla Donut Holes
Image ©
 
One serving costs about $0.27

$0.27 per serving

1 people like this recipe

1 likes

This recipe is ready in 30 minutes

Ready in 30 minutes

6 morning meal,brunch,breakfast Mediterranean,French,Eastern European,European,Greek
spoonacular Score:11%

Spoonacular Score: 11%

 

If you want to add more Mediterranean recipes to your collection, Powdered French Vanilla Donut Holes might be a recipe you should try. For 27 cents per serving, you get a morn meal that serves 6. One serving contains 156 calories, 3g of protein, and 6g of fat. If you have baking powder, egg, cinnamon, and a few other ingredients on hand, you can make it. It is brought to you by spoonacular user slimfast. From preparation to the plate, this recipe takes around 30 minutes. Users who liked this recipe also liked Powdered Sugar Donut Holes, Chocolate Powdered Sugar Donut Holes, and Chocolate Banana Powdered Sugar Donut Holes.

Ingredients

Servings:
0.25 cup
0.25 cup french vanilla cake mix
french vanilla cake mix
2 Tbsps
2 Tbsps flour
flour
0.5 tsps
0.5 tsps sugar
sugar
1.5 tsps
1.5 tsps baking powder
baking powder
0.25 tsps
0.25 tsps salt
salt
0.25 tsps
0.25 tsps nutmeg
nutmeg
1 large
1 large egg
egg
2 Tbsps
2 Tbsps fat free milk
fat free milk
0.25 tsps
0.25 tsps vanilla extract
vanilla extract
2 Tbsps
2 Tbsps butter
butter
2 Tbsps
2 Tbsps powdered sugar
powdered sugar
1 Tbsp
1 Tbsp cinnamon
cinnamon
0.25 cup french vanilla cake mix
0.25 cup
french vanilla cake mix
2 Tbsps flour
2 Tbsps
flour
0.5 tsps sugar
0.5 tsps
sugar
1.5 tsps baking powder
1.5 tsps
baking powder
0.25 tsps salt
0.25 tsps
salt
0.25 tsps nutmeg
0.25 tsps
nutmeg
1 large egg
1 large
egg
2 Tbsps fat free milk
2 Tbsps
fat free milk
0.25 tsps vanilla extract
0.25 tsps
vanilla extract
2 Tbsps butter
2 Tbsps
butter
2 Tbsps powdered sugar
2 Tbsps
powdered sugar
1 Tbsp cinnamon
1 Tbsp
cinnamon

Equipment

baking sheet
baking sheet
wire rack
wire rack
mixing bowl
mixing bowl
whisk
whisk
frying pan
frying pan
baking sheet
baking sheet
wire rack
wire rack
mixing bowl
mixing bowl
whisk
whisk
frying pan
frying pan


Instructions

Read the detailed instructions on Slimfast

Price Breakdown

Cost per Serving: $0.27
Ingredient
¼ cups french vanilla cake mix
2 tablespoons flour
1.5 teaspoons baking powder
¼ teaspoons nutmeg
1 large egg
2 tablespoons fat free milk
¼ teaspoons vanilla extract
2 tablespoons butter
2 tablespoons powdered sugar
1 tablespoon cinnamon
Price
$0.47
$0.02
$0.05
$0.04
$0.31
$0.05
$0.08
$0.24
$0.05
$0.32
$1.63

Tips

Health Tips

  • If you're following a gluten-free diet, be sure to find a gluten-free brand of cake mix.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Like many ground spices, ground nutmeg loses its flavor over time. For the best nutmeg taste, purchase whole nutmeg and grate it right as you use it. If you're a real nutmeg lover, you can even buy a nutmeg grinder.

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

  • Don't despair if you don't have powdered sugar on hand. All you need is granulated sugar and a good blender. Pour in the granulated sugar and blend at a high speed until you have a powder.

  • get more cooking tips

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
156 Calories
2g Protein
5g Total Fat
24g Carbs
1% Health Score
Limit These
Calories
156
8%

Fat
5g
9%

  Saturated Fat
3g
20%

Carbohydrates
24g
8%

  Sugar
12g
14%

Cholesterol
45mg
15%

Sodium
419mg
18%

Get Enough Of These
Protein
2g
5%

Manganese
0.3mg
15%

Calcium
141mg
14%

Phosphorus
127mg
13%

Selenium
5µg
8%

Vitamin B2
0.11mg
7%

Folate
24µg
6%

Iron
0.95mg
5%

Vitamin B1
0.07mg
5%

Fiber
1g
4%

Vitamin A
183IU
4%

Vitamin B3
0.7mg
4%

Vitamin E
0.43mg
3%

Vitamin B5
0.25mg
2%

Vitamin D
0.32µg
2%

Vitamin B12
0.12µg
2%

Zinc
0.29mg
2%

Copper
0.03mg
2%

Magnesium
6mg
2%

Vitamin B6
0.03mg
1%

Vitamin K
1µg
1%

Potassium
44mg
1%

covered percent of daily need

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