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Pork Chops With Blackberry Port Sauce

 
One serving costs about $2.37

$2.37 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,dairy-free,gluten free,dairy free antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:53%

Spoonacular Score: 53%

 

Need a gluten free and dairy free hor d'oeuvre? Pork Chops With Blackberry Port Sauce could be a great recipe to try. For $2.37 per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. One portion of this dish contains around 8g of protein, 3g of fat, and a total of 190 calories. This recipe serves 4. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes around 45 minutes. It is brought to you by Foodista. Head to the store and pick up balsamic vinegar, cornstarch, chicken broth, and a few other things to make it today. With a spoonacular score of 36%, this dish is rather bad. Similar recipes include Pork Chops with Cranberry, Port, and Rosemary Sauce, Pork Chops with Blackberry Sauce, and Pork Chops with Blackberry Peach Sauce.

Sparkling Wine and Sparkling rosé are my top picks for Antipasti. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
3 tsps
3 tsps balsamic vinegar
balsamic vinegar
2 cups
2 cups fresh blackberries
fresh blackberries
0.75 cup
0.75 cup blueberry juice
blueberry juice
0.75 cup
0.75 cup chicken broth
chicken broth
2 tsps
2 tsps cornstarch
cornstarch
2 tsps
2 tsps dried thyme
dried thyme
1 tsp
1 tsp olive oil
olive oil
0.5 tsps
0.5 tsps pepper
pepper
4 ounces
4 ounces boneless pork loin chops
boneless pork loin chops
0.75 cup
0.75 cup sweet port wine
sweet port wine
0.5 tsps
0.5 tsps salt
salt
2 medium
2 medium shallots
shallots
2 tsps
2 tsps water
water
3 tsps balsamic vinegar
3 tsps
balsamic vinegar
2 cups fresh blackberries
2 cups
fresh blackberries
0.75 cup blueberry juice
0.75 cup
blueberry juice
0.75 cup chicken broth
0.75 cup
chicken broth
2 tsps cornstarch
2 tsps
cornstarch
2 tsps dried thyme
2 tsps
dried thyme
1 tsp olive oil
1 tsp
olive oil
0.5 tsps pepper
0.5 tsps
pepper
4 ounces boneless pork loin chops
4 ounces
boneless pork loin chops
0.75 cup sweet port wine
0.75 cup
sweet port wine
0.5 tsps salt
0.5 tsps
salt
2 medium shallots
2 medium
shallots
2 tsps water
2 tsps
water

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Season chops with salt and pepper.
  2. Heat 1 teaspoon oil in a large skillet over medium high heat. Add chops and cook 2 to 3 minutes a side. Remove and set aside.
  3. Add remaining teaspoon to skillet, add shallots and thyme and saute for about a minute, add port, juice, broth and vinegar. Bring to a boil. Be sure to scrape crisp bits from the bottom of the skillet. Cook, stirring regularly, for about 5 minutes. It should reduce by about 1/3.
  4. Mix cornstarch and water and add to the sauce. Stir and cook until thickened. Reduce heat to low and add blackberries. Simmer until berries are warmed through.
  5. Return chops to the skillet and turn to coat. Serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.37
Ingredient
3 teaspoons balsamic vinegar
2 cups fresh blackberries
¾ cups blueberry juice
¾ cups chicken broth
2 teaspoons cornstarch
2 teaspoons dried thyme
1 teaspoon olive oil
½ teaspoons pepper
4 ounces boneless pork loin chops
¾ cups sweet port wine
2 mediums shallots
Price
$0.13
$2.55
$0.82
$0.57
$0.02
$0.31
$0.05
$0.03
$1.26
$3.48
$0.28
$9.49

Nutritional Information

Quickview
189 Calories
8g Protein
2g Total Fat
22g Carbs
10% Health Score
Limit These
Calories
189k
10%

Fat
2g
4%

  Saturated Fat
0.53g
3%

Carbohydrates
22g
7%

  Sugar
13g
15%

Cholesterol
18mg
6%

Sodium
488mg
21%

Alcohol
6g
38%

Get Enough Of These
Protein
8g
16%

Vitamin C
34mg
42%

Manganese
0.65mg
33%

Vitamin K
23µg
23%

Fiber
4g
18%

Vitamin B6
0.28mg
14%

Vitamin E
1mg
13%

Selenium
8µg
13%

Vitamin B3
2mg
12%

Vitamin B1
0.17mg
11%

Iron
1mg
11%

Potassium
368mg
11%

Phosphorus
95mg
10%

Copper
0.18mg
9%

Magnesium
30mg
8%

Zinc
1mg
7%

Vitamin B2
0.11mg
7%

Folate
23µg
6%

Vitamin B5
0.47mg
5%

Calcium
44mg
4%

Vitamin A
178IU
4%

Vitamin B12
0.15µg
3%

covered percent of daily need

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