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Pork chops with apples and onions

 
One serving costs about $2.52 One serving costs about $2.52

$2.52 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 gluten-free,gluten free lunch,main course,main dish,dinner
spoonacular Score:67%

Spoonacular Score: 67%

 

You can never have too many main course recipes, so give Pork chops with apples and onions a try. Watching your figure? This gluten free recipe has 483 calories, 36g of protein, and 25g of fat per serving. This recipe serves 4 and costs $2.52 per serving. If you have pork chops, white wine, butter, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. This recipe is liked by 8 foodies and cooks. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is solid. Try Pork chops with apples and onions, Pork Chops with Onions and Apples, and Pork Chops with Apples and Onions for similar recipes.

Ingredients

Servings:
4
4  bone-in pork chops
bone-in pork chops
some
some black salt and ground pepper
black salt and ground pepper
1 Tbs
1 Tbs sunflower oil
sunflower oil
2 Tbs
2 Tbs unsalted butter
unsalted butter
1 large
1 large white onion
white onion
3 cups
3 cups apples
apples
1 cup
1 cup white wine
white wine
4  bone-in pork chops
4
bone-in pork chops
some black salt and ground pepper
some
black salt and ground pepper
1 Tbs sunflower oil
1 Tbs
sunflower oil
2 Tbs unsalted butter
2 Tbs
unsalted butter
1 large white onion
1 large
white onion
3 cups apples
3 cups
apples
1 cup white wine
1 cup
white wine

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Season the chops with salt and pepper on both sides. Saut the pork chops in hot oil for 5 minutes on each side until browned. Transfer the chops to a warm plate. Swirl the butter into the pan, and add the onion and apples. Saut until the onion slices are lightly caramelized and the apples have begun to soften, about 8 minutes. Stir in the wine or other liquid. Return chops to the pan. Cook until the pork is tender, about 15 more minutes (depending on the size of the chops), turning halfway through and covering the chops with the apple mixture. Serve the chops over rice or mashed potatoes with a large spoonful of the apple-onion mixture over the top. Easy suggestion: replace the onion with leeks or add a sliced potato. You can deglaze the pan with beer, cider, chicken broth, or even water.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.52
Ingredient
4 bone-in pork chops
some black salt and ground pepper
1 Tb sunflower oil
2 Tbs unsalted butter
1 large white onion
3 cups apples
1 cup white wine
Price
$4.81
$0.01
$0.19
$0.24
$0.33
$1.24
$3.25
$10.08

Nutritional Information

Quickview
483 Calories
35g Protein
24g Total Fat
18g Carbs
15% Health Score
Limit These
Calories
483k
24%

Fat
24g
38%

  Saturated Fat
9g
57%

Carbohydrates
18g
6%

  Sugar
11g
13%

Cholesterol
132mg
44%

Sodium
99mg
4%

Alcohol
6g
34%

Get Enough Of These
Protein
35g
72%

Selenium
57µg
82%

Vitamin B6
1mg
65%

Vitamin B1
0.86mg
57%

Vitamin B3
11mg
57%

Phosphorus
388mg
39%

Potassium
782mg
22%

Vitamin B2
0.37mg
22%

Zinc
3mg
21%

Vitamin B12
0.91µg
15%

Magnesium
57mg
14%

Vitamin B5
1mg
13%

Vitamin E
1mg
13%

Fiber
2g
12%

Manganese
0.18mg
9%

Vitamin C
7mg
9%

Iron
1mg
8%

Copper
0.15mg
8%

Vitamin D
0.95µg
6%

Calcium
54mg
5%

Vitamin A
239IU
5%

Vitamin K
3µg
3%

Folate
10µg
3%

covered percent of daily need

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