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Popcorn Chicken

 
Popcorn Chicken
Image ©
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.61

$1.61 per serving

100 people like this recipe

100 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 dairy-free,dairy free lunch,main course,main dish,dinner Southern
spoonacular Score:95%

Spoonacular Score: 95%

 

Popcorn Chicken is a dairy free recipe with 2 servings. This main course has 837 calories, 43g of protein, and 15g of fat per serving. For $1.61 per serving, this recipe covers 38% of your daily requirements of vitamins and minerals. This recipe is typical of Southern cuisine. Head to the store and pick up all purpose flour, seasoning cubes, breadcrumbs, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes. 100 people were impressed by this recipe. It is brought to you by Afrolems. Overall, this recipe earns an awesome spoonacular score of 95%. popcorn chicken , how to make kfc style popcorn chicken, popcorn chicken , how to make kfc style popcorn chicken, and popcorn chicken , how to make kfc style popcorn chicken are very similar to this recipe.

Riesling, Sparkling Wine, and Zinfandel are great choices for Popcorn Chicken. In general, there are a few rules that will help you pair wine with southern food. Food-friendly riesling or sparkling white wine will work with many fried foods, while zinfandel is great with barbecued fare. One wine you could try is Louis Guntrum Dry Riesling. It has 4.5 out of 5 stars and a bottle costs about 15 dollars.

Louis Guntrum Dry Riesling

The 2016 Louis Guntrum Dry Riesling has a delicate fragrance of white peaches, apricot and juicy pears. Impressive mouthfeel, and lasting flavors. The classical Riesling in expression and elegance.

» Get this wine on Wine.com

Ingredients

Servings:
1 cup
1 cup all purpose flour
all purpose flour
1 tsp
1 tsp black pepper
black pepper
2 cups
2 cups breadcrumbs
breadcrumbs
1 cup
1 cup chicken breast
chicken breast
1 tsp
1 tsp chili powder
chili powder
2
2  eggs
eggs
1
1  garlic clove
garlic clove
0.25 tsps
0.25 tsps ginger powder
ginger powder
2
2  seasoning cubes
seasoning cubes
some
some oil
oil
1 pinch
1 pinch salt
salt
1 cup all purpose flour
1 cup
all purpose flour
1 tsp black pepper
1 tsp
black pepper
2 cups breadcrumbs
2 cups
breadcrumbs
1 cup chicken breast
1 cup
chicken breast
1 tsp chili powder
1 tsp
chili powder
2  eggs
2
eggs
1  garlic clove
1
garlic clove
0.25 tsps ginger powder
0.25 tsps
ginger powder
2  seasoning cubes
2
seasoning cubes
some oil
some
oil
1 pinch salt
1 pinch
salt

Equipment

food processor
food processor
deep fryer
deep fryer
blender
blender
whisk
whisk
bowl
bowl
pot
pot
food processor
food processor
deep fryer
deep fryer
blender
blender
whisk
whisk
bowl
bowl
pot
pot


Instructions

Read the detailed instructions on Afrolems

Price Breakdown

Cost per Serving: $1.61
Ingredient
1 cup all purpose flour
1 teaspoon black pepper
2 cups breadcrumbs
1 cup chicken breast
1 teaspoon chili powder
2 eggs
1 garlic clove
¼ teaspoons ginger powder
2 seasoning cubes
some oil
Price
$0.17
$0.06
$0.85
$1.33
$0.09
$0.48
$0.07
$0.06
$0.04
$0.08
$3.21

Nutritional Information

Quickview
836 Calories
42g Protein
15g Total Fat
127g Carbs
40% Health Score
Limit These
Calories
836k
42%

Fat
15g
24%

  Saturated Fat
3g
22%

Carbohydrates
127g
43%

  Sugar
7g
8%

Cholesterol
212mg
71%

Sodium
990mg
43%

Get Enough Of These
Protein
42g
86%

Selenium
86µg
124%

Vitamin B1
1mg
107%

Vitamin B3
18mg
94%

Manganese
1mg
85%

Folate
254µg
64%

Vitamin B2
1mg
61%

Iron
9mg
53%

Phosphorus
497mg
50%

Vitamin B6
0.84mg
42%

Fiber
7g
29%

Vitamin B5
2mg
26%

Calcium
246mg
25%

Copper
0.45mg
22%

Magnesium
89mg
22%

Zinc
3mg
21%

Potassium
658mg
19%

Vitamin B12
0.92µg
15%

Vitamin K
12µg
12%

Vitamin A
562IU
11%

Vitamin E
1mg
11%

Vitamin D
0.96µg
6%

Vitamin C
1mg
2%

covered percent of daily need

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