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Poached Prawns with Fettuccine and French String Beans

 
Poached Prawns with Fettuccine and French String Beans
Image ©
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

7 people like this recipe

7 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 pescetarian,pescatarian lunch,main course,main dish,dinner Mediterranean,French,European
spoonacular Score:60%

Spoonacular Score: 60%

 

White Wine, Alcoholic Drink, and Ingredient are my top picks for Shrimp. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. One wine you could try is NV Duplin Wine Cellars Carolina Blend. It has 5 out of 5 stars and a bottle costs about 10 dollars.

NV Duplin Wine Cellars Carolina Blend

Carolina Red is "like a party in your mouth!" Enjoy a burst of flavor on your palate with this sweet red wine that has clean finish. Duplin Winery's Carolina Red is a sweet red wine made from the James variety of Muscadine grapes. Carolina Red has intense fruit and is best served chilled. Served alone or with a plate of fresh fruit, Carolina Red is the perfect picnic wine.

» Get this wine on Amazon.com

Ingredients

Servings:
some
some fettuccine
fettuccine
1 Tbsp
1 Tbsp lemon juice
lemon juice
1 pound
1 pound prawns
prawns
some
some salt and pepper
salt and pepper
1 can
1 can canned french string beans
canned french string beans
5 Tbsps
5 Tbsps unsalted butter
unsalted butter
1 quart
1 quart water
water
some fettuccine
some
fettuccine
1 Tbsp lemon juice
1 Tbsp
lemon juice
1 pound prawns
1 pound
prawns
some salt and pepper
some
salt and pepper
1 can canned french string beans
1 can
canned french string beans
5 Tbsps unsalted butter
5 Tbsps
unsalted butter
1 quart water
1 quart
water

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.78
Ingredient
some fettuccine
1 tablespoon lemon juice
1 pound prawns
1 can canned french string beans
5 tablespoons unsalted butter
Price
$0.48
$0.10
$9.06
$0.87
$0.60
$11.12

Nutritional Information

Quickview
442 Calories
24g Protein
17g Total Fat
45g Carbs
11% Health Score
Limit These
Calories
442k
22%

Fat
17g
28%

  Saturated Fat
9g
61%

Carbohydrates
45g
15%

  Sugar
3g
4%

Cholesterol
227mg
76%

Sodium
865mg
38%

Get Enough Of These
Protein
24g
49%

Selenium
78µg
112%

Phosphorus
441mg
44%

Manganese
0.65mg
33%

Vitamin K
30µg
29%

Vitamin B12
1µg
24%

Copper
0.46mg
23%

Vitamin A
1128IU
23%

Vitamin B6
0.4mg
20%

Magnesium
76mg
19%

Vitamin B3
3mg
18%

Vitamin E
2mg
16%

Zinc
2mg
16%

Folate
60µg
15%

Fiber
3g
15%

Potassium
411mg
12%

Calcium
116mg
12%

Vitamin B1
0.17mg
12%

Vitamin C
9mg
11%

Iron
1mg
11%

Vitamin B5
1mg
10%

Vitamin B2
0.14mg
8%

Vitamin D
0.54µg
4%

covered percent of daily need

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