Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Pittata - Pizza Frittata

 
Pittata - Pizza Frittata
Image ©
This recipe is suitable for a primal diet.primal
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

5 people like this recipe

5 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

2 gluten-free,primal,gluten free,primal,ketogenic lunch,main course,morning meal,brunch,main dish,breakfast,dinner Mediterranean,Italian,European
spoonacular Score:68%

Spoonacular Score: 68%

 

Frittata can be paired with Sparkling Wine. Even if you aren't making mimosas, sparkling wine is great with eggs for two reasons. One, if you're eating eggs early in the day, sparkling wine has less alcohol. Secondly, it cleanses the palate, which is important since yolk is known to coat the palate. The Medici Ermete Concerto Lambrusco Reggiano with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.

Medici Ermete Concerto Lambrusco Reggiano

Intensely ruby red with pleasant aromas that are persistent and fruity. Dry but fruity at the same time. Soft and fresh on the palate.

» Get this wine on Wine.com

Ingredients

Servings:
8
8  eggs
eggs
some
some fresh basil
fresh basil
some
some fresh basil
fresh basil
0.5 cup
0.5 cup milk
milk
some
some parmesan cheese
parmesan cheese
some
some pepperoni
pepperoni
0.25 cup
0.25 cup shredded mozzarella cheese
shredded mozzarella cheese
8  eggs
8
eggs
some fresh basil
some
fresh basil
some fresh basil
some
fresh basil
0.5 cup milk
0.5 cup
milk
some parmesan cheese
some
parmesan cheese
some pepperoni
some
pepperoni
0.25 cup shredded mozzarella cheese
0.25 cup
shredded mozzarella cheese

Equipment

oven
oven
frying pan
frying pan
stove
stove
oven
oven
frying pan
frying pan
stove
stove


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $2.47
Ingredient
8 eggs
some fresh basil
some fresh basil
½ cups milk
some parmesan cheese
some pepperoni
¼ cups shredded mozzarella cheese
Price
$1.92
$0.16
$0.16
$0.17
$1.26
$0.84
$0.43
$4.93

Nutritional Information

Quickview
598 Calories
41g Protein
43g Total Fat
8g Carbs
17% Health Score
Limit These
Calories
598k
30%

Fat
43g
66%

  Saturated Fat
18g
113%

Carbohydrates
8g
3%

  Sugar
3g
4%

Cholesterol
726mg
242%

Sodium
1328mg
58%

Get Enough Of These
Protein
41g
83%

Selenium
76µg
109%

Phosphorus
696mg
70%

Vitamin B2
1mg
65%

Calcium
521mg
52%

Vitamin B12
2µg
50%

Vitamin B5
3mg
34%

Zinc
4mg
33%

Vitamin A
1614IU
32%

Vitamin D
4µg
32%

Vitamin B6
0.47mg
24%

Folate
89µg
22%

Iron
3mg
21%

Vitamin K
19µg
19%

Vitamin E
2mg
16%

Manganese
0.29mg
15%

Potassium
488mg
14%

Vitamin B1
0.19mg
13%

Magnesium
49mg
12%

Copper
0.18mg
9%

Vitamin B3
1mg
8%

covered percent of daily need

Related Recipes