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Phyllo Dough Baked Spring Rolls

 
One serving costs about $0.91

$0.91 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

20 spring,easter,dairy-free,pescetarian,dairy free,pescatarian fingerfood,antipasti,starter,snack,appetizer,antipasto,hor d'oeuvre Vietnamese,Asian
spoonacular Score:47%

Spoonacular Score: 47%

 

If you want to add more Vietnamese recipes to your collection, Phyllo Dough Baked Spring Rolls might be a recipe you should try. This recipe serves 20 and costs 91 cents per serving. Watching your figure? This dairy free and pescatarian recipe has 92 calories, 4g of protein, and 2g of fat per serving. This recipe is liked by 1 foodies and cooks. It is brought to you by Foodista. It will be a hit at your Spring event. It works best as a hor d'oeuvre, and is done in approximately 45 minutes. A mixture of chili, approx. bean sprouts, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. All things considered, we decided this recipe deserves a spoonacular score of 45%. This score is solid. Baked Brie with Phyllo Dough and Jam, Baked Spring Rolls, and Baked Spring Rolls are very similar to this recipe.

Spring Rolls works really well with Sparkling Wine and Sparkling rosé. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is NV Armon. It has 5 out of 5 stars and a bottle costs about 16 dollars.

NV Armon

It is a very refreshing drink, with full berry type aromatic flavor. There are hints of dark raisins of the nose with appealing fresh Strawberry. Best served cold with ice cubes, as a dessert to any meal.

» Get this wine on Amazon.com

Ingredients

Servings:
0.5 cup
0.5 cup cooked if non-vegetarian: add baby shrimp
cooked if non-vegetarian: add baby shrimp
2 cups
2 cups approx. bean sprouts
approx. bean sprouts
0.5 cup
0.5 cup shredded cabbage
shredded cabbage
1 cup
1 cup shredded carrots
shredded carrots
1 tsp
1 tsp red chili
red chili
0.5 cup
0.5 cup chives
chives
2 Tbsps
2 Tbsps fish sauce
fish sauce
0.5 cup
0.5 cup fresh basil
fresh basil
0.5 cup
0.5 cup fresh basil
fresh basil
0.5 cup
0.5 cup fresh coriander
fresh coriander
0.5 cup
0.5 cup fresh coriander
fresh coriander
1
1  thumb-size piece galangal
thumb-size piece galangal
3 cloves
3 cloves garlic
garlic
2
2  green onions
green onions
2 Tbsps
2 Tbsps lime juice
lime juice
16 oz
16 oz phyllo dough
phyllo dough
6
6  shiitake mushrooms
shiitake mushrooms
2 Tbsps
2 Tbsps regular soy sauce
regular soy sauce
0.25 tsps
0.25 tsps sugar
sugar
0.5 cup
0.5 cup to tofu
to tofu
0.5 cup cooked if non-vegetarian: add baby shrimp
0.5 cup
cooked if non-vegetarian: add baby shrimp
2 cups approx. bean sprouts
2 cups
approx. bean sprouts
0.5 cup shredded cabbage
0.5 cup
shredded cabbage
1 cup shredded carrots
1 cup
shredded carrots
1 tsp red chili
1 tsp
red chili
0.5 cup chives
0.5 cup
chives
2 Tbsps fish sauce
2 Tbsps
fish sauce
0.5 cup fresh basil
0.5 cup
fresh basil
0.5 cup fresh basil
0.5 cup
fresh basil
0.5 cup fresh coriander
0.5 cup
fresh coriander
0.5 cup fresh coriander
0.5 cup
fresh coriander
1  thumb-size piece galangal
1
thumb-size piece galangal
3 cloves garlic
3 cloves
garlic
2  green onions
2
green onions
2 Tbsps lime juice
2 Tbsps
lime juice
16 oz phyllo dough
16 oz
phyllo dough
6  shiitake mushrooms
6
shiitake mushrooms
2 Tbsps regular soy sauce
2 Tbsps
regular soy sauce
0.25 tsps sugar
0.25 tsps
sugar
0.5 cup to tofu
0.5 cup
to tofu

Equipment

slotted spoon
slotted spoon
baking sheet
baking sheet
frying pan
frying pan
oven
oven
wok
wok
slotted spoon
slotted spoon
baking sheet
baking sheet
frying pan
frying pan
oven
oven
wok
wok


Instructions

  1. Place 2 Tbsp. oil in a wok or large frying pan over medium to high heat.
  2. Add garlic, galangal (or ginger), shallots, and chilli. Stir-fry until fragrant (about 1 minute). Stir-frying Tip: Add a little water to the wok/pan when it gets too dry instead of more oil.
  3. Add cabbage, mushrooms, and tofu and shrimp. As you stir-fry, add the sauce.
  4. Stir-fry 1-2 minutes, add the rest of the vegetables, except for the bean sprouts, coriander and basil.
  5. Stir-fry until vegetables have softened.
  6. Remove from heat and add bean sprouts, tossing to mix in.
  7. Do a taste test for salt, adding 1 Tbsp. more fish or soy sauce if not salty enough.
  8. ASSEMBLING THE ROLLS
  9. Paint half of 1 sheet of phyllo dough with melted butter, margarine, or olive oil.
  10. Using the butter as glue, fold the sheet in half to form a rectangle.
  11. Pile about 1/3 cup of filling at the bottom of a narrow side, leaving a 2-inch border on 3 sides.
  12. To form the log, fold the bottom flap up and over the filling, fold in the sides and roll up to seal.
  13. Paint the roll with melted butter and place, seam side down, onto a baking sheet.
  14. Repeat with the remaining sheets of phyllo dough.
  15. Tips: Spread the filling lengthwise along the phyllo dough nearer the end closest to you. Also, try not to include too much of the liquid left in the bottom of your wok/pan (a slotted spoon works well for this drier filling is better. Now sprinkle some of the fresh coriander and basil over the filling.
  16. BAKING THE ROLLS
  17. Preheat the oven to 400.
  18. Bake in the center of the oven for 15 to 20 minutes, until lightly golden all over.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.95
Ingredient
½ cups cooked if non-vegetarian: add baby shrimp
2 cups approx. bean sprouts
½ cups shredded cabbage
1 cup shredded carrots
1 teaspoon red chili
½ cups chives
2 tablespoons fish sauce
½ cups fresh basil
½ cups fresh basil
½ cups fresh coriander
½ cups fresh coriander
1 thumb-size piece galangal
3 cloves garlic
2 green onions
2 tablespoons lime juice
16 ounces phyllo dough
6 shiitake mushrooms
2 tablespoons regular soy sauce
½ cups to tofu
Price
$2.36
$0.97
$0.05
$0.22
$0.23
$0.59
$0.70
$0.47
$0.47
$0.26
$0.26
$2.39
$0.20
$0.16
$0.25
$4.86
$3.42
$0.24
$0.84
$18.96

Nutritional Information

Quickview
92 Calories
3g Protein
1g Total Fat
15g Carbs
7% Health Score
Limit These
Calories
92k
5%

Fat
1g
3%

  Saturated Fat
0.39g
2%

Carbohydrates
15g
5%

  Sugar
1g
1%

Cholesterol
7mg
2%

Sodium
391mg
17%

Get Enough Of These
Protein
3g
8%

Vitamin A
1299IU
26%

Vitamin K
18µg
17%

Selenium
7µg
11%

Manganese
0.2mg
10%

Vitamin B1
0.14mg
10%

Folate
34µg
9%

Vitamin B3
1mg
7%

Vitamin B2
0.11mg
7%

Iron
1mg
6%

Vitamin C
4mg
5%

Phosphorus
50mg
5%

Fiber
1g
5%

Copper
0.07mg
4%

Vitamin B6
0.07mg
4%

Magnesium
14mg
4%

Potassium
103mg
3%

Calcium
24mg
2%

Vitamin B5
0.24mg
2%

Zinc
0.32mg
2%

Vitamin E
0.22mg
1%

Vitamin B12
0.07µg
1%

covered percent of daily need

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