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Peppery Absorption-Cooked Red-Wine Capellini

 
One serving costs about $3.94 One serving costs about $3.94

$3.94 per serving

4 people like this recipe

4 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 dairy-free,healthy,dairy free side dish,lunch,main course,main dish,dinner
spoonacular Score:94%

Spoonacular Score: 94%

 

Peppery Absorption-Cooked Red-Wine Capellini is a dairy free recipe with 4 servings. One serving contains 681 calories, 21g of protein, and 13g of fat. For $3.94 per serving, this recipe covers 36% of your daily requirements of vitamins and minerals. 4 people were impressed by this recipe. It works well as a pretty expensive main course. It is brought to you by Foodista. If you have cayenne pepper, flat parsley leaves, half alarge onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 92%. This score is tremendous. Users who liked this recipe also liked Slow Cooked Lamb Shanks in Red Wine, Slow Cooked Lamb Shanks in Red Wine, and Peposo - Slow Cooked, Peppery Veal Stew.

Ingredients

Servings:
1 pound
1 pound angel hair pasta
angel hair pasta
3 Tbsps
3 Tbsps olive oil
olive oil
some
some white half alarge onion
white half alarge onion
6
6  garlic cloves
garlic cloves
some
some kosher salt
kosher salt
1.5 pounds
1.5 pounds diced zucchini
diced zucchini
1 bunch
1 bunch trimmed asparagus
trimmed asparagus
1.5 cups
1.5 cups cherry tomatoes
cherry tomatoes
1 Tbsp
1 Tbsp smoked paprika
smoked paprika
1 tsp
1 tsp black pepper
black pepper
0.25 tsps
0.25 tsps cayenne pepper
cayenne pepper
2 Tbsps
2 Tbsps fresh oregano leaves
fresh oregano leaves
1 tsp
1 tsp fresh rosemary
fresh rosemary
1.25 cups
1.25 cups spanish red wine
spanish red wine
1.25 cups
1.25 cups water
water
1 leaf
1 leaf fresh flat parsley leaves
fresh flat parsley leaves
1 pound angel hair pasta
1 pound
angel hair pasta
3 Tbsps olive oil
3 Tbsps
olive oil
some white half alarge onion
some
white half alarge onion
6  garlic cloves
6
garlic cloves
some kosher salt
some
kosher salt
1.5 pounds diced zucchini
1.5 pounds
diced zucchini
1 bunch trimmed asparagus
1 bunch
trimmed asparagus
1.5 cups cherry tomatoes
1.5 cups
cherry tomatoes
1 Tbsp smoked paprika
1 Tbsp
smoked paprika
1 tsp black pepper
1 tsp
black pepper
0.25 tsps cayenne pepper
0.25 tsps
cayenne pepper
2 Tbsps fresh oregano leaves
2 Tbsps
fresh oregano leaves
1 tsp fresh rosemary
1 tsp
fresh rosemary
1.25 cups spanish red wine
1.25 cups
spanish red wine
1.25 cups water
1.25 cups
water
1 leaf fresh flat parsley leaves
1 leaf
fresh flat parsley leaves

Equipment

baking sheet
baking sheet
bowl
bowl
tongs
tongs
oven
oven
pot
pot
baking sheet
baking sheet
bowl
bowl
tongs
tongs
oven
oven
pot
pot


Instructions

1.Preheat the oven to 375F. Break the capellini into approximately 3-inch lengths. Spread the pasta on a baking sheet, slide it into the oven, and toast, tossing occasionally with tongs, until golden brown, about 12 minutes. 2.Meanwhile, heat the olive oil in a large pot (at least 5 1/2 quarts) with a lid over medium heat. Add the onion, garlic, and a pinch of salt and cook, allowing them only to soften and grow aromatic but not brown, about 5 minutes. Increase the heat to medium-high and add the zucchini and another pinch of salt. Saut until the zucchini is well browned, about 5 more minutes. 3.Place the noodles on top of the zucchini mixture. Layer the asparagus and 1 cup of the cherry tomatoes on top of that and sprinkle in the smoked paprika, black pepper, cayenne pepper, oregano, and rosemary. Pour the red wine and cup of water over the top. Toss as best you can with tongs; it will be hard at first because the noodles are stiff. Return the heat to medium and cover the pot. 4.Every 3 minutes, remove the lid and toss the pasta. The total cooking time will be 8 to 12 minutes. Toward the end, taste a noodle each time you remove the lid to see if it is done. If not, and there isnt any moisture left on the bottom of the pot, add a bit more wine or water, about 1/3 cup. 5.When the noodles are done to your liking, taste and make any final adjustments to the seasoning. Transfer to serving bowls. Garnish with the remaining 1/2 cup cherry tomatoes, the parsley, and another grind of black pepper. Serve immediately.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.94
Ingredient
1 pound angel hair pasta
3 tablespoons olive oil
some white half alarge onion
6 garlic cloves
1.5 pounds diced zucchini
1 bunch trimmed asparagus
1.5 cups cherry tomatoes
1 tablespoon smoked paprika
1 teaspoon black pepper
¼ teaspoons cayenne pepper
2 tablespoons fresh oregano leaves
1 teaspoon fresh rosemary
1.25 cups spanish red wine
1 leave fresh flat parsley leaves
Price
$0.97
$0.50
$0.48
$0.40
$1.95
$3.99
$2.00
$0.85
$0.06
$0.06
$0.52
$0.01
$3.92
$0.04
$15.75

Nutritional Information

Quickview
680 Calories
21g Protein
13g Total Fat
108g Carbs
89% Health Score
Limit These
Calories
680k
34%

Fat
13g
21%

  Saturated Fat
2g
13%

Carbohydrates
108g
36%

  Sugar
13g
15%

Cholesterol
0.0mg
0%

Sodium
234mg
10%

Alcohol
7g
44%

Get Enough Of These
Protein
21g
43%

Selenium
76µg
109%

Manganese
2mg
102%

Vitamin K
84µg
81%

Vitamin C
55mg
67%

Vitamin A
2447IU
49%

Fiber
10g
44%

Vitamin B6
0.82mg
41%

Phosphorus
403mg
40%

Copper
0.76mg
38%

Iron
6mg
38%

Potassium
1321mg
38%

Folate
145µg
36%

Magnesium
138mg
35%

Vitamin E
4mg
30%

Vitamin B2
0.48mg
28%

Vitamin B1
0.41mg
27%

Vitamin B3
4mg
23%

Zinc
3mg
22%

Calcium
160mg
16%

Vitamin B5
1mg
14%

covered percent of daily need

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