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Peas And Tarragon With Fresh Goat Cheese

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
 
One serving costs about $0.19

$0.19 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

10 vegetarian,gluten-free,primal,gluten free,lacto ovo vegetarian,primal side dish
spoonacular Score:78%

Spoonacular Score: 78%

 

Peas And Tarragon With Fresh Goat Cheese is a side dish that serves 10. One portion of this dish contains approximately 3g of protein, 0g of fat, and a total of 38 calories. For 19 cents per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. Head to the store and pick up peas, chavrie goat cheese, tarragon, and a few other things to make it today. It is brought to you by Foodista. 1 person has tried and liked this recipe. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. From preparation to the plate, this recipe takes around around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 78%, which is solid. If you like this recipe, you might also like recipes such as Cream of Peas, Raisin Bread Gnocchetti, and Fresh Goat Cheese, Simple Goat Cheese and Egg Toasts with Fresh Peas and Dill, and Asparagus, Peas, And Radishes With Fresh Tarragon.

Ingredients

Servings:
1 lb
1 lb peas
peas
1 pkg
1 pkg fresh goat cheese
fresh goat cheese
1 tsp
1 tsp tarragon
tarragon
1 lb peas
1 lb
peas
1 pkg fresh goat cheese
1 pkg
fresh goat cheese
1 tsp tarragon
1 tsp
tarragon

Equipment

casserole dish
casserole dish
pot
pot
casserole dish
casserole dish
pot
pot


Instructions

Blend goat cheese and tarragon in medium sauce pot. Bring to a gentle simmer. Add peas and simmer until thoroughly heated about 5 minutes. Serve in a casserole dish. Serving Suggestion: Garnish with fresh chopped parsley. Replace tarragon with mint.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.42
Ingredient
1 pound peas
1 package fresh goat cheese
1 teaspoon tarragon
Price
$4.02
$0.03
$0.13
$4.18

Tips

Price Tips

  • Fresh herbs can be expensive, so don't let them go to waste. If you have any leftovers, you might be able to freeze them. The Kitchn recommends freezing hardy herbs like rosemary and thyme in olive oil, while Better Homes and Gardens suggests using freezer bags to freeze basil, chives, mint, and more.

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Fresh herbs should be added toward the end of the cooking process — even at the very last minute?especially delicate herbs like cilantro, basil, and dill. Hardier herbs like bay leaves, rosemary, and thyme can be added earlier.

  • Don't have fresh herbs? Substitute dried herbs, but use about 1/3 less because dried herbs are more potent than fresh.

Disclaimer

Nutritional Information

Quickview
37 Calories
2g Protein
0.22g Total Fat
6g Carbs
24% Health Score
Limit These
Calories
37
2%

Fat
0.22g
0%

  Saturated Fat
0.05g
0%

Carbohydrates
6g
2%

  Sugar
2g
3%

Cholesterol
0.05mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
2g
5%

Vitamin C
18mg
22%

Vitamin K
11µg
11%

Manganese
0.2mg
10%

Fiber
2g
9%

Vitamin B1
0.12mg
8%

Folate
30µg
8%

Vitamin A
356IU
7%

Phosphorus
49mg
5%

Vitamin B3
0.97mg
5%

Copper
0.08mg
4%

Vitamin B6
0.08mg
4%

Iron
0.73mg
4%

Magnesium
15mg
4%

Zinc
0.57mg
4%

Vitamin B2
0.06mg
4%

Potassium
116mg
3%

Calcium
13mg
1%

Selenium
0.83µg
1%

covered percent of daily need

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