Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Pear Salad With Walnuts and Blue Cheese

 
One serving costs about $1.4

$1.40 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,gluten-free,gluten free,lacto ovo vegetarian salad
spoonacular Score:51%

Spoonacular Score: 51%

 

You can never have too many side dish recipes, so give Pear Salad With Walnuts and Blue Cheese a try. One serving contains 323 calories, 5g of protein, and 28g of fat. This gluten free and vegetarian recipe serves 6 and costs $1.4 per serving. Head to the store and pick up walnuts, safflower oil, salad leaves curly endive, and a few other things to make it today. Only a few people made this recipe, and 2 would say it hit the spot. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is solid. Try Persimmon and Blue Cheese Salad With Walnuts, Pasta Salad with Blue Cheese, Walnuts and Arugula, and Spinach Salad with Bacon, Walnuts, and Blue Cheese for similar recipes.

Ingredients

Servings:
0.5 cup
0.5 cup blue cheese
blue cheese
2 tsps
2 tsps chives
chives
4 cups
4 cups mixed curly endive
mixed curly endive
2 tsps
2 tsps lemon juice
lemon juice
3
3  pears
pears
0.25 cup
0.25 cup safflower oil
safflower oil
0.25 cup
0.25 cup walnut oil
walnut oil
0.5 cup
0.5 cup walnuts
walnuts
0.5 cup blue cheese
0.5 cup
blue cheese
2 tsps chives
2 tsps
chives
4 cups mixed curly endive
4 cups
mixed curly endive
2 tsps lemon juice
2 tsps
lemon juice
3  pears
3
pears
0.25 cup safflower oil
0.25 cup
safflower oil
0.25 cup walnut oil
0.25 cup
walnut oil
0.5 cup walnuts
0.5 cup
walnuts
Widget by spoonacular.com

Equipment

bowl
bowl
bowl
bowl


Instructions

  1. Cut base of pears so as to strand straight. Arrange a pear and salad leaves in individual bowls. Scatter an amount of celery in each bowl. Combine all dressing ingredients and pour over the salads. Sprinkle cheese and walnuts on top of each salad equally.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.40
Ingredient
½ cups blue cheese
2 teaspoons chives
4 cups mixed curly endive
2 teaspoons lemon juice
3 pears
¼ cups safflower oil
¼ cups walnut oil
½ cups walnuts
Price
$1.21
$0.06
$2.65
$0.07
$1.77
$0.35
$0.92
$1.40
$8.42
Widget by spoonacular.com

Nutritional Information

Quickview
322k Calories
4g Protein
27g Total Fat
16g Carbs
11% Health Score
Limit These
Calories
322k
16%

Fat
27g
43%

  Saturated Fat
4g
27%

Carbohydrates
16g
6%

  Sugar
9g
10%

Cholesterol
8mg
3%

Sodium
173mg
8%

Get Enough Of These
Protein
4g
10%

Vitamin K
106µg
101%

Vitamin A
2030IU
41%

Vitamin E
4mg
27%

Manganese
0.52mg
26%

Fiber
4g
19%

Copper
0.33mg
17%

Vitamin C
12mg
16%

Folate
57µg
14%

Calcium
110mg
11%

Phosphorus
103mg
10%

Potassium
317mg
9%

Magnesium
34mg
9%

Vitamin B5
0.68mg
7%

Vitamin B2
0.11mg
7%

Vitamin B6
0.13mg
7%

Zinc
0.83mg
6%

Vitamin B1
0.07mg
5%

Iron
0.79mg
4%

Selenium
2µg
3%

Vitamin B3
0.54mg
3%

Vitamin B12
0.14µg
2%

covered percent of daily need

Related Recipes