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Peanut Butter Cookies with Flax Seeds and Chocolate

 
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.18

$0.18 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

24 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian,fodmap friendly dessert
spoonacular Score:22%

Spoonacular Score: 22%

 

Peanut Butter Cookies with Flax Seeds and Chocolate might be just the dessert you are searching for. This recipe serves 24. Watching your figure? This gluten free, dairy free, lacto ovo vegetarian, and fodmap friendly recipe has 119 calories, 4g of protein, and 8g of fat per serving. For 18 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 1 person has tried and liked this recipe. It is brought to you by Foodista. If you have peanut butter, granulated sugar, egg, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 21%, which is not so amazing. Try Whole Wheat Peanut Butter Oatmeal With Agave and Flax Cookies, Flax seeds podi , how to make flax seeds chutney podi / powder, and Maple Almond Butter with Chia, Flax and Hemp Seeds for similar recipes.

Cream Sherry, Madeira, and Prosecco are my top picks for Cookies. Sweet bubbly Prosecco doesn't overwhelm simple sugar or shortbread cookies, a sweet cream sherry complements spiced cookies, and madeira's nutty notes match cookies with nuts perfectly. One wine you could try is NV Solera Cream Sherry. It has 4.5 out of 5 stars and a bottle costs about 17 dollars.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1 cup
1 cup peanut butter
peanut butter
0.67 cups
0.67 cups granulated sugar
granulated sugar
1
1  egg
egg
0.5 tsps
0.5 tsps salt
salt
1 tsp
1 tsp vanilla
vanilla
0.25 cups
0.25 cups flax seeds
flax seeds
0.5 cups
0.5 cups dark chocolate
dark chocolate
1 cup peanut butter
1 cup
peanut butter
0.67 cups granulated sugar
0.67 cups
granulated sugar
1  egg
1
egg
0.5 tsps salt
0.5 tsps
salt
1 tsp vanilla
1 tsp
vanilla
0.25 cups flax seeds
0.25 cups
flax seeds
0.5 cups dark chocolate
0.5 cups
dark chocolate

Equipment

baking sheet
baking sheet
wire rack
wire rack
stand mixer
stand mixer
oven
oven
baking sheet
baking sheet
wire rack
wire rack
stand mixer
stand mixer
oven
oven


Instructions

Preheat oven to 325 Grease two baking sheets. Set your stand mixer on medium speed and combine sugar, egg and peanut butter. Add vanilla, flaxseeds and chocolate. Mix until smooth. Roll the dough into 24 small balls and place them on baking sheets. Using a fork flatten the balls into cookie sized formations. Bake for 12-15 minutes or until golden brown. Remove from oven and leave to rest for ten minutes before transferring the cookies onto a cooling rack. Serve with a tall cool glass of milk.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.18
Ingredient
1 cup peanut butter
⅔ cups granulated sugar
1 egg
1 teaspoon vanilla
¼ cups flax seeds
½ cups dark chocolate
Price
$0.92
$0.18
$0.24
$0.31
$0.25
$2.44
$4.35

Tips

Health Tips

  • Read the labels when buying peanut butter. To choose the healthiest peanut butter, look for a brand without too much added fat, sugar, or salt. If you buy a natural brand that requires extra stirring due to oil separation, store the jar upside down or on its side to make the task a little easier.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

  • If you're allergic to peanuts or nuts, you can substitute sunflower butter for nut butters in many recipes.

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • get more health tips
Disclaimer

Nutritional Information

Quickview
118 Calories
3g Protein
7g Total Fat
9g Carbs
2% Health Score
Limit These
Calories
118
6%

Fat
7g
12%

  Saturated Fat
2g
13%

Carbohydrates
9g
3%

  Sugar
7g
8%

Cholesterol
6mg
2%

Sodium
101mg
4%

Get Enough Of These
Protein
3g
7%

Manganese
0.27mg
14%

Magnesium
31mg
8%

Vitamin B3
1mg
8%

Copper
0.14mg
7%

Vitamin E
1mg
7%

Phosphorus
64mg
6%

Fiber
1g
6%

Iron
0.77mg
4%

Vitamin B6
0.07mg
4%

Zinc
0.53mg
4%

Potassium
112mg
3%

Selenium
1µg
3%

Folate
10µg
3%

Vitamin B1
0.04mg
3%

Vitamin B5
0.17mg
2%

Vitamin B2
0.03mg
2%

Calcium
12mg
1%

covered percent of daily need

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