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Peanut Butter and Apple Oatmeal Breakfast Bars

 
One serving costs about $0.49

$0.49 per serving

15 people like this recipe

15 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:53%

Spoonacular Score: 53%

 

Peanut Butter and Apple Oatmeal Breakfast Bars takes around 45 minutes from beginning to end. Watching your figure? This lacto ovo vegetarian recipe has 288 calories, 7g of protein, and 11g of fat per serving. This recipe serves 8 and costs 49 cents per serving. A few people made this recipe, and 15 would say it hit the spot. It works well as a very reasonably priced breakfast. It is brought to you by Foodista. If you have apple, honey, vanillan extract, and a few other ingredients on hand, you can make it. With a spoonacular score of 43%, this dish is solid. If you like this recipe, you might also like recipes such as Peanut Butter and Apple Oatmeal Breakfast Bars, Peanut Butter and Apple Oatmeal Breakfast Bars, and Caramel Apple Peanut Butter Oatmeal Bars.

Ingredients

Servings:
2 cups
2 cups quaker oats
quaker oats
0.25 cup
0.25 cup smooth peanut butter
smooth peanut butter
1 Tbsp
1 Tbsp butter
butter
2 Tbsps
2 Tbsps vegetable oil
vegetable oil
1 cup
1 cup whole wheat flour
whole wheat flour
2 Tbsps
2 Tbsps honey
honey
0.33 cup
0.33 cup brown sugar
brown sugar
0.33 cup
0.33 cup brown sugar
brown sugar
1 Tbsp
1 Tbsp vanilla extract
vanilla extract
1 Tbsp
1 Tbsp cinnamon
cinnamon
1
1  diced apple
diced apple
2 cups quaker oats
2 cups
quaker oats
0.25 cup smooth peanut butter
0.25 cup
smooth peanut butter
1 Tbsp butter
1 Tbsp
butter
2 Tbsps vegetable oil
2 Tbsps
vegetable oil
1 cup whole wheat flour
1 cup
whole wheat flour
2 Tbsps honey
2 Tbsps
honey
0.33 cup brown sugar
0.33 cup
brown sugar
0.33 cup brown sugar
0.33 cup
brown sugar
1 Tbsp vanilla extract
1 Tbsp
vanilla extract
1 Tbsp cinnamon
1 Tbsp
cinnamon
1  diced apple
1
diced apple

Equipment

stand mixer
stand mixer
baking pan
baking pan
microwave
microwave
bowl
bowl
aluminum foil
aluminum foil
oven
oven
stand mixer
stand mixer
baking pan
baking pan
microwave
microwave
bowl
bowl
aluminum foil
aluminum foil
oven
oven


Instructions

Preheat oven to 350 degrees F. Grease an 11x7 inch baking pan. If you don't have one, you can use an 8x8, 9x9, or if neceessary an 11x13. Place peanut butter and butter in a microwave safe dish. Heat in the microwave for 30-45 seconds or until butter is melted. Stir together. Place all ingredients, except fruit, into a bowl. Using an electric beater or KitchenAid mixer, beat ingredients together for approximately 1 minutes. Peel a whole apple and thinly chop into pinky nail size pieces. Stir the apples into the oatmeal mixture. Pour the mixture into greased pan and press entire mixture down firmly with your fingers. Place pan into the oven and cook for 25 minutes or until edges are golden brown. If you are using an 11x13 pan, it will take a bit less time because the mixture will be much thinner. Let cool for 10 minutes before slicing into strips. Let the remaining bars cool entirely before you place in tupperware or wrap them in foil.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.52
Ingredient
2 cups quaker oats
¼ cups smooth peanut butter
1 tablespoon butter
2 tablespoons vegetable oil
1 cup whole wheat flour
2 tablespoons honey
⅓ cups brown sugar
⅓ cups brown sugar
1 tablespoon vanilla extract
1 tablespoon cinnamon
1 diced apple
Price
$0.64
$0.23
$0.12
$0.11
$0.21
$0.51
$0.24
$0.24
$0.97
$0.32
$0.60
$4.18

Nutritional Information

Quickview
323 Calories
6g Protein
10g Total Fat
52g Carbs
6% Health Score
Limit These
Calories
323k
16%

Fat
10g
16%

  Saturated Fat
2g
16%

Carbohydrates
52g
18%

  Sugar
25g
29%

Cholesterol
3mg
1%

Sodium
53mg
2%

Alcohol
0.56g
3%

Get Enough Of These
Protein
6g
13%

Manganese
1mg
83%

Selenium
15µg
23%

Fiber
5g
20%

Phosphorus
168mg
17%

Magnesium
65mg
16%

Vitamin B1
0.18mg
12%

Vitamin B3
2mg
11%

Iron
1mg
10%

Copper
0.2mg
10%

Zinc
1mg
9%

Vitamin E
1mg
9%

Vitamin K
7µg
8%

Vitamin B6
0.14mg
7%

Potassium
231mg
7%

Folate
21µg
5%

Vitamin B2
0.08mg
5%

Calcium
46mg
5%

Vitamin B5
0.45mg
5%

Vitamin C
1mg
1%

Vitamin A
60IU
1%

covered percent of daily need

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