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Peach Melba Clafoutis

 
One serving costs about $2.02

$2.02 per serving

8 people like this recipe

8 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 vegetarian,lacto ovo vegetarian side dish
spoonacular Score:30%

Spoonacular Score: 30%

 

Peach Melba Clafoutis might be just the dessert you are searching for. This vegetarian recipe serves 6 and costs $2.02 per serving. One serving contains 265 calories, 6g of protein, and 11g of fat. This recipe from Foodista has 8 fans. A mixture of salt, flour, peaches, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes approximately 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 32%. This score is not so super. Try Peach Melba, Peach Melba, and Peach Melba Pie for similar recipes.

Ingredients

Servings:
3
3  eggs
eggs
0.67 cup
0.67 cup flour
flour
0.5 cup
0.5 cup milk
milk
2 cups
2 cups peaches
peaches
1.5 cups
1.5 cups fresh raspberries
fresh raspberries
0.25 tsps
0.25 tsps salt
salt
1 tsp
1 tsp vanilla extract
vanilla extract
0.5 cup
0.5 cup white vanilla sugar
white vanilla sugar
0.5 cup
0.5 cup 35% whipping cream
35% whipping cream
3  eggs
3
eggs
0.67 cup flour
0.67 cup
flour
0.5 cup milk
0.5 cup
milk
2 cups peaches
2 cups
peaches
1.5 cups fresh raspberries
1.5 cups
fresh raspberries
0.25 tsps salt
0.25 tsps
salt
1 tsp vanilla extract
1 tsp
vanilla extract
0.5 cup white vanilla sugar
0.5 cup
white vanilla sugar
0.5 cup 35% whipping cream
0.5 cup
35% whipping cream

Equipment

oven
oven
blender
blender
oven
oven
blender
blender


Instructions

  1. Butter a 9-inch deep-dish pie plate and dust with a tablespoon of sugar. Preheat the oven to 350F.
  2. Peel and slice the peaches. Toss with the raspberries. Set aside.
  3. Blend the sugar, milk, cream, eggs, vanilla, flour and salt in a blender for about a minute or until well blended.
  4. Pour half the custard mixture into the prepared pie plate. Arrange fruit on top and pour the remaining custard over the fruit.
  5. Bake for 45-55 minutes, until the top is golden brown and puffy. Do not overcook. The custard should remain tender.
  6. Serve warm or cold with whipped cream or creme anglaise.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.02
Ingredient
3 eggs
⅔ cups flour
½ cups milk
2 cups peaches
1.5 cups fresh raspberries
1 teaspoon vanilla extract
½ cups white vanilla sugar
½ cups 35% whipping cream
Price
$0.72
$0.11
$0.17
$1.36
$2.70
$0.30
$6.11
$0.65
$12.11

Tips

Health Tips

  • Although the body needs salt to survive, most of us get too much. The problem with consuming too much salt (what chemists call "sodium chloride") is actually the sodium part, which is why people concerned about high blood pressure go on low-sodium diets. If you are trying to reduce salt in your diet, you can try salt substitutes like potassium chloride or try to make do with less salt by using more black pepper, herbs, and spices.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • Frozen (and potentially even canned) fruit and vegetables contain as much?if not more?vitamins than fresh versions that have been sitting around the supermarket too long. So don't hesitate to buy canned or frozen goods if your budget or the season doesn't allow for fresh!

  • Studies have shown people who drink full fat milk are thinner than those who drink low-fat or fat-free milk instead. Keep that in mind before you decide to swap. If you want to go dairy free, however, you can replace milk with unsweetened soy milk in most recipes.

  • get more health tips

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Green Tips

  • To avoid antibiotics, hormones, and other nasties in your milk, choose organic whenever possible. If you can't afford organic, look for milk labeled hormone and antibiotic free. It is often less expensive.

Disclaimer

Nutritional Information

Quickview
264k Calories
6g Protein
10g Total Fat
37g Carbs
3% Health Score
Limit These
Calories
264k
13%

Fat
10g
16%

  Saturated Fat
5g
35%

Carbohydrates
37g
13%

  Sugar
23g
26%

Cholesterol
111mg
37%

Sodium
145mg
6%

Alcohol
0.23g
1%

Get Enough Of These
Protein
6g
12%

Selenium
12µg
18%

Manganese
0.34mg
17%

Vitamin B2
0.26mg
15%

Vitamin C
11mg
14%

Vitamin A
620IU
12%

Fiber
3g
12%

Folate
45µg
11%

Phosphorus
106mg
11%

Vitamin B1
0.15mg
10%

Iron
1mg
8%

Vitamin E
1mg
7%

Vitamin B3
1mg
7%

Vitamin B5
0.7mg
7%

Potassium
231mg
7%

Calcium
61mg
6%

Vitamin D
0.84µg
6%

Vitamin B12
0.32µg
5%

Copper
0.11mg
5%

Magnesium
20mg
5%

Zinc
0.72mg
5%

Vitamin B6
0.09mg
4%

Vitamin K
4µg
4%

covered percent of daily need

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