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Pasta with Spicy Sausage & Rapini

 
One serving costs about $1.5

$1.50 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 side dish,lunch,main course,main dish,dinner
spoonacular Score:62%

Spoonacular Score: 62%

 

Pasta with Spicy Sausage & Rapini might be just the main course you are searching for. One portion of this dish contains approximately 22g of protein, 31g of fat, and a total of 515 calories. For $1.5 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 8. 2 people have made this recipe and would make it again. This recipe from Foodista requires rapini leaves, parmesan cheese, chicken broth, and garlic. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 44%. Spicy Sausage and Rapini Pasta, Chiocciole with Rapini & Hot Italian Sausage, and Crispy Pork Panini with Rapini and Spicy Sauce are very similar to this recipe.

No one wine will suit every pasta dish. Pasta in a tomato-based sauce will usually work well with a medium-bodied red, such as a montepulciano or chianti. Pasta with seafood or pesto will fare better with a light-bodied white, such as a pinot grigio. Cheese-heavy pasta can pair well with red or white - you might try a sangiovese wine for hard cheeses and a chardonnay for soft cheeses. We may be able to make a better recommendation if you ask again with a specific pasta dish.

Ingredients

Servings:
12 ounces
12 ounces bow tie pasta
bow tie pasta
1 Tbsp
1 Tbsp olive oil
olive oil
1 pound
1 pound italian spicy sausage
italian spicy sausage
2 cloves
2 cloves garlic
garlic
4 cups
4 cups rapini leaves
rapini leaves
0.5 cup
0.5 cup chicken broth
chicken broth
1 cup
1 cup sour light cream
sour light cream
0.5 cup
0.5 cup milk
milk
1 cup
1 cup shredded fontina cheese
shredded fontina cheese
0.5 cup
0.5 cup parmesan cheese
parmesan cheese
some
some salt and pepper
salt and pepper
12 ounces bow tie pasta
12 ounces
bow tie pasta
1 Tbsp olive oil
1 Tbsp
olive oil
1 pound italian spicy sausage
1 pound
italian spicy sausage
2 cloves garlic
2 cloves
garlic
4 cups rapini leaves
4 cups
rapini leaves
0.5 cup chicken broth
0.5 cup
chicken broth
1 cup sour light cream
1 cup
sour light cream
0.5 cup milk
0.5 cup
milk
1 cup shredded fontina cheese
1 cup
shredded fontina cheese
0.5 cup parmesan cheese
0.5 cup
parmesan cheese
some salt and pepper
some
salt and pepper

Equipment

frying pan
frying pan
stove
stove
frying pan
frying pan
stove
stove


Instructions

Cook pasta according to package directions; drain. Meanwhile, heat olive oil in a large skillet over medium-high heat. Add garlic and cook for 1-2 minutes, or until fragrant. Remove sausage from casings, if necessary, and add to the pan. Cook the sausage, breaking it up as you go, until no longer pink. Add the rapini to the skillet and saut until it begins to wilt, about one minute more. Transfer the sausage and rapini mixture to a plate and keep warm. Drain excess grease from the pan and return to stove over medium heat. Add the chicken broth to the skillet and bring to a simmer, scraping any browned bits from the bottom of the pan. Stir in the sour cream and milk. Add the cheeses and stir until melted and smooth. Return the sausage/rapini mixture to the skillet, along with the cooked pasta, and toss to coat. Garnish with additional Parmesan cheese, if desired.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.50
Ingredient
12 ounces bow tie pasta
1 tablespoon olive oil
1 pound italian spicy sausage
2 cloves garlic
4 cups rapini leaves
½ cups chicken broth
1 cup sour light cream
½ cups milk
1 cup shredded fontina cheese
½ cups parmesan cheese
Price
$1.09
$0.17
$4.05
$0.13
$1.06
$0.38
$1.56
$0.17
$2.34
$1.05
$12.01

Nutritional Information

Quickview
514 Calories
21g Protein
30g Total Fat
36g Carbs
15% Health Score
Limit These
Calories
514k
26%

Fat
30g
47%

  Saturated Fat
13g
82%

Carbohydrates
36g
12%

  Sugar
2g
3%

Cholesterol
79mg
27%

Sodium
943mg
41%

Get Enough Of These
Protein
21g
44%

Selenium
47µg
67%

Vitamin K
46µg
44%

Phosphorus
309mg
31%

Vitamin B1
0.42mg
28%

Manganese
0.53mg
26%

Calcium
248mg
25%

Zinc
2mg
19%

Vitamin B12
1µg
18%

Vitamin A
848IU
17%

Vitamin B2
0.27mg
16%

Vitamin B6
0.31mg
15%

Vitamin B3
2mg
15%

Potassium
389mg
11%

Magnesium
44mg
11%

Iron
1mg
10%

Copper
0.19mg
10%

Folate
33µg
8%

Fiber
1g
8%

Vitamin B5
0.69mg
7%

Vitamin C
5mg
7%

Vitamin E
0.8mg
5%

Vitamin D
0.36µg
2%

covered percent of daily need

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