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Pasta With Roasted Vegetables & Greek Olives

 
One serving costs about $2.84 One serving costs about $2.84

$2.84 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 side dish,lunch,main course,main dish,dinner Mediterranean,European,Greek
spoonacular Score:70%

Spoonacular Score: 70%

 

The recipe Pasta With Roasted Vegetables & Greek Olives can be made in roughly 45 minutes. For $2.84 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 8. One portion of this dish contains around 23g of protein, 10g of fat, and a total of 266 calories. This recipe from Foodista has 1 fans. It is an affordable recipe for fans of Mediterranean food. A mixture of pack package angel hair spaghetti 2, mushrooms, lemon juice, and a handful of other ingredients are all it takes to make this recipe so yummy. Not a lot of people really liked this main course. Taking all factors into account, this recipe earns a spoonacular score of 65%, which is pretty good. Similar recipes include Greek Pasta with Shrimp Tomato and Kalamatan Olives, Greek Pasta with Shrimp, Feta, Tomatoes, and Olives, and Pasta Spirals with Sauteed Vegetables, Olives and Smoked Mozzarella.

Greek works really well with Moschofilero, Assyrtiko, and Agiorgitiko. If you feel like going Greek with your Greek food, assyrtiko and moschofilero are both lovely white wines to pair with chicken, seafood, etc. Agiorgitiko is a full bodied red suitable for roasted meats and lamb. One wine you could try is Santo Assyrtiko. It has 4.5 out of 5 stars and a bottle costs about 18 dollars.

Santo Assyrtiko

Bright, clear yellow color. Dry with a distinct aromas of citrus and flowers, combined with hints of smoke and minerals from the volcanic soil. Fulll-bodied, well-balanced with intense flavors and long finish.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  pack package angel hair spaghetti 2
pack package angel hair spaghetti 2
1 large can
1 large can canned tomato sauce
canned tomato sauce
1 large can
1 large can canned tomato sauce
canned tomato sauce
1 can
1 can diced canned tomatoes
diced canned tomatoes
some
some fresh basil
fresh basil
some
some fresh basil
fresh basil
1 tsp
1 tsp ½ garlic
½ garlic
1 cup
1 cup green ¼ greek olives
green ¼ greek olives
1 tsp
1 tsp italian seasoning
italian seasoning
1 pound
1 pound lean ground beef
lean ground beef
1 pound
1 pound lean ground beef
lean ground beef
1 Tbsp
1 Tbsp lemon juice
lemon juice
1 cup
1 cup mushrooms
mushrooms
1 cup
1 cup mushrooms
mushrooms
2 tsps
2 tsps onion
onion
1 tsp
1 tsp ½ oregano
½ oregano
1 cup
1 cup ¼ parmesan cheese
¼ parmesan cheese
1 tsp
1 tsp black ½ pepper
black ½ pepper
1 pound
1 pound vegetables
vegetables
1 pound
1 pound vegetables
vegetables
1 pound
1 pound vegetables
vegetables
1 cup
1 cup dried ¼ of sun tomatoes
dried ¼ of sun tomatoes
1  pack package angel hair spaghetti 2
1
pack package angel hair spaghetti 2
1 large can canned tomato sauce
1 large can
canned tomato sauce
1 large can canned tomato sauce
1 large can
canned tomato sauce
1 can diced canned tomatoes
1 can
diced canned tomatoes
some fresh basil
some
fresh basil
some fresh basil
some
fresh basil
1 tsp ½ garlic
1 tsp
½ garlic
1 cup green ¼ greek olives
1 cup
green ¼ greek olives
1 tsp italian seasoning
1 tsp
italian seasoning
1 pound lean ground beef
1 pound
lean ground beef
1 pound lean ground beef
1 pound
lean ground beef
1 Tbsp lemon juice
1 Tbsp
lemon juice
1 cup mushrooms
1 cup
mushrooms
1 cup mushrooms
1 cup
mushrooms
2 tsps onion
2 tsps
onion
1 tsp ½ oregano
1 tsp
½ oregano
1 cup ¼ parmesan cheese
1 cup
¼ parmesan cheese
1 tsp black ½ pepper
1 tsp
black ½ pepper
1 pound vegetables
1 pound
vegetables
1 pound vegetables
1 pound
vegetables
1 pound vegetables
1 pound
vegetables
1 cup dried ¼ of sun tomatoes
1 cup
dried ¼ of sun tomatoes


Instructions

  1. Preparation:
  2. Cook spaghetti, rinse & drain, set aside
  3. Sear the meat with onions, set aside (color equal flavor dont make gray and bubbly)
  4. Roast vegetables with olive oil (sear them dont Cooke them)
  5. Roast sliced mushrooms
  6. For the sauce: combine all ingredients bring to boil then simmer on low heat for about 10 minutes
  7. Serve:
  8. Lay pasta in the bottom of the plate then the sauce, meat goes on top of sauce
  9. Then start layering the vegetables the mushrooms, add a the cheese & olives
  10. Garnish with fresh Basil.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.58
Ingredient
1 large can canned tomato sauce
1 large can canned tomato sauce
1 can diced canned tomatoes
some fresh basil
some fresh basil
1 teaspoon ½ garlic
1 cup green ¼ greek olives
1 teaspoon italian seasoning
1 pound lean ground beef
1 pound lean ground beef
1 tablespoon lemon juice
1 cup mushrooms
1 cup mushrooms
1 teaspoon ½ oregano
1 cup ¼ parmesan cheese
1 teaspoon black ½ pepper
1 pound vegetables
1 pound vegetables
1 pound vegetables
1 cup dried ¼ of sun tomatoes
Price
$2.67
$2.67
$0.88
$0.63
$0.63
$0.07
$1.40
$0.10
$5.13
$6.54
$0.10
$0.53
$0.53
$0.10
$2.11
$0.06
$1.78
$1.78
$1.78
$7.16
$36.66

Nutritional Information

Quickview
440 Calories
40g Protein
13g Total Fat
46g Carbs
24% Health Score
Limit These
Calories
440k
22%

Fat
13g
21%

  Saturated Fat
5g
33%

Carbohydrates
46g
15%

  Sugar
14g
16%

Cholesterol
78mg
26%

Sodium
1508mg
66%

Get Enough Of These
Protein
40g
81%

Vitamin A
9989IU
200%

Vitamin B3
12mg
65%

Potassium
2000mg
57%

Phosphorus
548mg
55%

Manganese
1mg
54%

Fiber
13g
53%

Zinc
7mg
52%

Vitamin C
41mg
51%

Vitamin B6
0.96mg
48%

Iron
8mg
47%

Vitamin B12
2µg
45%

Copper
0.85mg
43%

Vitamin B2
0.68mg
40%

Selenium
27µg
40%

Magnesium
142mg
36%

Vitamin K
34µg
33%

Vitamin B1
0.44mg
29%

Calcium
283mg
28%

Vitamin E
4mg
28%

Folate
96µg
24%

Vitamin B5
2mg
24%

Vitamin D
0.22µg
1%

covered percent of daily need

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