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Pasta With Roasted Vegetables & Greek Olives

 
One serving costs about $2.85 One serving costs about $2.85

$2.85 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 lunch,main course,main dish,dinner European
spoonacular Score:65%

Spoonacular Score: 65%

 

The recipe Pasta With Roasted Vegetables & Greek Olives could satisfy your Mediterranean craving in about 45 minutes. For $2.84 per serving, you get a main course that serves 8. One serving contains 266 calories, 23g of protein, and 10g of fat. Not a lot of people made this recipe, and 1 would say it hit the spot. Head to the store and pick up lemon juice, cup ¼ parmesan cheese, teaspoon ½ oregano, and a few other things to make it today. To use up the sun dried tomatoes you could follow this main course with the Pink Peony Popcorn Balls as a dessert. All things considered, we decided this recipe deserves a spoonacular score of 69%. This score is good. Similar recipes include Greek Pasta with Shrimp, Feta, Tomatoes, and Olives, Greek Pasta with Shrimp Tomato and Kalamatan Olives, and Pasta with Tilapia, Olives and Feta with Greek Yogurt Sauce.

Ingredients

Servings:
1
1  angel hair
angel hair
1 large can
1 large can canned tomato sauce
canned tomato sauce
1 can
1 can diced canned tomatoes
diced canned tomatoes
some
some fresh basil
fresh basil
1 tsp
1 tsp garlic
garlic
1 cup
1 cup green greek olives
green greek olives
1 tsp
1 tsp italian seasoning
italian seasoning
1 pound
1 pound lean ground beef
lean ground beef
1 Tbsp
1 Tbsp lemon juice
lemon juice
1 cup
1 cup mushrooms
mushrooms
2 tsps
2 tsps onion
onion
1 tsp
1 tsp oregano
oregano
1 cup
1 cup parmesan cheese
parmesan cheese
1 tsp
1 tsp black pepper
black pepper
1 pound
1 pound root vegetables
root vegetables
1 cup
1 cup sun-dried tomatoes
sun-dried tomatoes
1  angel hair
1
angel hair
1 large can canned tomato sauce
1 large can
canned tomato sauce
1 can diced canned tomatoes
1 can
diced canned tomatoes
some fresh basil
some
fresh basil
1 tsp garlic
1 tsp
garlic
1 cup green greek olives
1 cup
green greek olives
1 tsp italian seasoning
1 tsp
italian seasoning
1 pound lean ground beef
1 pound
lean ground beef
1 Tbsp lemon juice
1 Tbsp
lemon juice
1 cup mushrooms
1 cup
mushrooms
2 tsps onion
2 tsps
onion
1 tsp oregano
1 tsp
oregano
1 cup parmesan cheese
1 cup
parmesan cheese
1 tsp black pepper
1 tsp
black pepper
1 pound root vegetables
1 pound
root vegetables
1 cup sun-dried tomatoes
1 cup
sun-dried tomatoes


Instructions

  1. Preparation:
  2. Cook spaghetti, rinse & drain, set aside
  3. Sear the meat with onions, set aside (color equal flavor dont make gray and bubbly)
  4. Roast vegetables with olive oil (sear them dont Cooke them)
  5. Roast sliced mushrooms
  6. For the sauce: combine all ingredients bring to boil then simmer on low heat for about 10 minutes
  7. Serve:
  8. Lay pasta in the bottom of the plate then the sauce, meat goes on top of sauce
  9. Then start layering the vegetables the mushrooms, add a the cheese & olives
  10. Garnish with fresh Basil.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.02
Ingredient
1 large can canned tomato sauce
1 can diced canned tomatoes
some fresh basil
1 teaspoon garlic
1 cup green greek olives
1 teaspoon italian seasoning
1 pound lean ground beef
1 tablespoon lemon juice
1 cup mushrooms
1 teaspoon oregano
1 cup parmesan cheese
1 teaspoon black pepper
1 pound root vegetables
1 cup sun-dried tomatoes
Price
$2.67
$0.88
$0.63
$0.07
$1.40
$0.10
$6.54
$0.10
$0.53
$0.10
$2.11
$0.06
$1.83
$7.16
$24.19

Nutritional Information

Quickview
272k Calories
21g Protein
9g Total Fat
28g Carbs
23% Health Score
Limit These
Calories
272k
14%

Fat
9g
15%

  Saturated Fat
3g
24%

Carbohydrates
28g
10%

  Sugar
14g
16%

Cholesterol
43mg
15%

Sodium
1054mg
46%

Get Enough Of These
Protein
21g
44%

Manganese
0.86mg
43%

Potassium
1388mg
40%

Vitamin K
36µg
34%

Phosphorus
341mg
34%

Vitamin B3
6mg
34%

Vitamin C
27mg
33%

Fiber
7g
31%

Copper
0.58mg
29%

Zinc
4mg
28%

Iron
5mg
28%

Vitamin B6
0.52mg
26%

Vitamin E
3mg
24%

Calcium
239mg
24%

Vitamin B12
1µg
24%

Selenium
16µg
23%

Magnesium
91mg
23%

Vitamin B2
0.37mg
22%

Folate
72µg
18%

Vitamin A
878IU
18%

Vitamin B5
1mg
17%

Vitamin B1
0.23mg
15%

covered percent of daily need

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