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Parmesan Turkey Burger with Caramelized Onions

 
Parmesan Turkey Burger with Caramelized Onions
Image ©
 
One serving costs about $2

$2.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 lunch,main course,main dish,dinner American
spoonacular Score:20%

Spoonacular Score: 20%

 

If you want to add more American recipes to your recipe box, Parmesan Turkey Burger with Caramelized Onions might be a recipe you should try. This recipe serves 1. For $2.0 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. This main course has 732 calories, 36g of protein, and 33g of fat per serving. This recipe from thegourmetmom.blogspot.com requires onion, salt and pepper, parmesan cheese, and granulated sugar. 1 person has tried and liked this recipe. From preparation to the plate, this recipe takes approximately approximately 45 minutes. With a spoonacular score of 0%, this dish is very bad (but still fixable). If you like this recipe, you might also like recipes such as Portobello Steak Burger with Caramelized Onions, Bacon Blue Cheese Burger With Caramelized Onions, and Burger Sliders with Caramelized Onions and Chipotle Mayo.

Merlot, Malbec, and Zinfandel are my top picks for Turkey Burgers. Merlot will be perfectly adequate for a classic burger with standard toppings. Bolder toppings call for bolder wines, such as a malbec or peppery zinfandel. The Rolling Stones 50th Anniversary Forty Licks Merlot Wine with a 4.8 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Rolling Stones 50th Anniversary Forty Licks Merlot Wine

The 2012 Merlot captures the attitude of Mendocino County's style. Aromas of black cherry, leather, and tobacco are followed by rich flavors of cinnamon over vanilla. This dry red wine is a fine match for herb-roasted chicken, grilled beef or smoky chili.

» Get this wine on Amazon.com

Ingredients

Servings:
1 pkg
1 pkg ground turkey
ground turkey
1
1  egg
egg
0.5 cup
0.5 cup parmesan cheese
parmesan cheese
0.75 cup
0.75 cup panko
panko
0.5 tsps
0.5 tsps salt and pepper
salt and pepper
1
1  onion
onion
1 Tbsp
1 Tbsp butter
butter
0.5 tsps
0.5 tsps granulated sugar
granulated sugar
1 pkg ground turkey
1 pkg
ground turkey
1  egg
1
egg
0.5 cup parmesan cheese
0.5 cup
parmesan cheese
0.75 cup panko
0.75 cup
panko
0.5 tsps salt and pepper
0.5 tsps
salt and pepper
1  onion
1
onion
1 Tbsp butter
1 Tbsp
butter
0.5 tsps granulated sugar
0.5 tsps
granulated sugar


Instructions

Read the detailed instructions on blogspot.com

Price Breakdown

Cost per Serving: $1.99
Ingredient
1 package ground turkey
1 egg
½ cups parmesan cheese
¾ cups panko
1 onion
1 tablespoon butter
Price
$0.02
$0.24
$1.05
$0.32
$0.24
$0.12
$1.99

Nutritional Information

Quickview
732 Calories
35g Protein
32g Total Fat
72g Carbs
15% Health Score
Limit These
Calories
732k
37%

Fat
32g
51%

  Saturated Fat
17g
111%

Carbohydrates
72g
24%

  Sugar
12g
14%

Cholesterol
228mg
76%

Sodium
2714mg
118%

Get Enough Of These
Protein
35g
72%

Calcium
794mg
79%

Selenium
46µg
66%

Phosphorus
605mg
61%

Vitamin B1
0.87mg
58%

Manganese
0.91mg
46%

Vitamin B2
0.73mg
43%

Folate
132µg
33%

Iron
5mg
30%

Vitamin B3
5mg
29%

Zinc
3mg
22%

Fiber
5g
22%

Vitamin B12
1µg
22%

Vitamin A
980IU
20%

Magnesium
73mg
18%

Vitamin B6
0.36mg
18%

Vitamin B5
1mg
15%

Copper
0.3mg
15%

Potassium
432mg
12%

Vitamin C
8mg
10%

Vitamin D
1µg
8%

Vitamin K
7µg
7%

Vitamin E
0.98mg
7%

covered percent of daily need

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