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$3.35 per serving
1 likes
Ready in 45 minutes
Spoonacular Score: 72% 
The recipe Parmesan-Garlic Tilapia Sticks can be made in about 45 minutes. One portion of this dish contains approximately 37g of protein, 12g of fat, and a total of 352 calories. For $3.35 per serving, you get a main course that serves 4. A mixture of panko bread crumbs, romano cheese, garlic, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by spoonacular user hollyjoy. It is a good option if you're following a pescatarian diet. If you like this recipe, you might also like recipes such as Parmesan-Garlic Tilapia Sticks, Garlic-Parmesan Topped Tilapia, and Garlic-Parmesan Topped Tilapia.
Tilapian on the menu? Try pairing with Pinot Noir, Sparkling Wine, and Pinot Grigio. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Marcassin Marcassin Vineyard Pinot Noir. Reviewers quite like it with a 4.9 out of 5 star rating and a price of about 315 dollars per bottle.
Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit
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pescetarian
