Sign In Chef

OR

No account yet? Sign up.

Forgot your password?

×

Our Disclaimer (The serious stuff)

By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

We also attempt to estimate the cost and calculate the nutritional information for the recipes found on our site. Again, we cannot guarantee the accuracy of this information. Additionally, our nutrition visualizer that suggests that you limit sodium, sugar, etc., and get enough protein, vitamins, and minerals is not intended as medical advice. Similarly, our health tips are based on articles we have read from various sources across the web, and are not based on any medical training. The team behind spoonacular does not possess any medical qualifications and the information may be found to be incorrect or out of date based on future research. If you need help planning your diet or determining which foods (and recipes) are safe for you, contact a registered dietitian, allergist, or another medical professional.

Spoonacular is not responsible for any adverse effects or damages that occur because of your use of the website or any information it provides (e.g. after cooking/consuming a recipe on spoonacular.com or on any of the sites we link to, after reading information from articles or shared via social media, etc.)

×

Paprika Parmigiano Pinwheels

 
One serving costs about $3.29 One serving costs about $3.29

$3.29 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 lunch,main course,main dish,dinner
spoonacular Score:75%

Spoonacular Score: 75%

 

Paprika Parmigiano Pinwheels might be just the main course you are searching for. This recipe makes 1 servings with 1580 calories, 27g of protein, and 114g of fat each. For $3.29 per serving, this recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of dash of chili powder, olive oil, puff pastry, and a handful of other ingredients are all it takes to make this recipe so flavorful. 1 person has made this recipe and would make it again. All things considered, we decided this recipe deserves a spoonacular score of 77%. This score is pretty good. Try White lentil soup with chorizo and paprika cream — Soupe aux lentilles blondes avec chorizo et crème au paprika, Eggplant All Parmigiano, and Soft Parmigiano Polenta for similar recipes.

Ingredients

Servings:
1 Dash
1 Dash chili powder
chili powder
some
some olive oil
olive oil
1 tsp
1 tsp paprika
paprika
0.25 cups
0.25 cups parmigiano reggiano cheese
parmigiano reggiano cheese
1 sheet
1 sheet puff pastry
puff pastry
1 Dash chili powder
1 Dash
chili powder
some olive oil
some
olive oil
1 tsp paprika
1 tsp
paprika
0.25 cups parmigiano reggiano cheese
0.25 cups
parmigiano reggiano cheese
1 sheet puff pastry
1 sheet
puff pastry

Equipment

oven
oven
oven
oven
oven
oven
oven
oven


Instructions

  1. Mix cheese, paprika and chili powder
  2. Brush both sides of puff pastry with olive oil
  3. Sprinkle 2/3 of cheese mix onto puff pastry
  4. Fold both sides into each other, so outside edges meet in middle
  5. Sprinkle rest of cheese mix
  6. Fold both sides again into middle
  7. Tighten
  8. Slice (chill in refrigerator helps to hold shape)
  9. Bake 10-12 minutes at 400F until browned

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.29
Ingredient
1 Dash chili powder
some olive oil
1 teaspoon paprika
¼ cups parmigiano reggiano cheese
1 sheet puff pastry
Price
$0.04
$0.17
$0.10
$0.53
$2.45
$3.29

Tips

Health Tips

  • The great thing about parmesan cheese is that a little goes a long way, especially if you're buying the real deal.

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of puff pastry you buy is suitable for your diet! Always read the labels carefully. Otherwise you can make your own from scratch and be 100% sure.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • If parmesan plays a big role in the flavor of your dish (or if you're a serious foodie or serious about avoiding additivies) it might be worth your time to track down "true" parmesan, Parmigiano Reggiano.

  • If you're using olive oil to cook at high temperatures, make sure that the olive oil you're using has a high smoke point because heating an oil past its smoke point can ruin the flavor and even release harmful compounds into your dish. Many people recommend saving extra-virgin olive oil for cold dishes or for adding the finishing touch to a warm dish. You could also use canola oil, coconut oil, or another good high-temperature oil to be on the safe side.

Green Tips

  • Parmesan cheese is traditionally made using rennet, an animal-derived enzyme. For this reason, true parmesan cheese is not suitable for vegetarians. You might be able to find a vegetarian hard cheese to substitute.

Disclaimer

Nutritional Information

Quickview
1580 Calories
27g Protein
114g Total Fat
112g Carbs
35% Health Score
Limit These
Calories
1580
79%

Fat
114g
176%

  Saturated Fat
29g
186%

Carbohydrates
112g
38%

  Sugar
2g
3%

Cholesterol
17mg
6%

Sodium
1028mg
45%

Get Enough Of These
Protein
27g
54%

Selenium
65µg
93%

Vitamin B1
0.99mg
66%

Manganese
1mg
62%

Vitamin B3
10mg
53%

Folate
194µg
49%

Vitamin K
50µg
49%

Vitamin B2
0.81mg
48%

Iron
7mg
40%

Phosphorus
329mg
33%

Calcium
328mg
33%

Vitamin A
1479IU
30%

Vitamin E
4mg
29%

Fiber
4g
19%

Copper
0.31mg
16%

Zinc
2mg
14%

Magnesium
55mg
14%

Vitamin B6
0.14mg
7%

Potassium
237mg
7%

Vitamin B12
0.3µg
5%

Vitamin B5
0.17mg
2%

covered percent of daily need

Related Recipes