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Pancit

 
This recipe belongs to the top 10% of the healthiest recipes.healthy
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $4.55 One serving costs about $4.55

$4.55 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 gluten-free,dairy-free,healthy,gluten free,dairy free
spoonacular Score:88%

Spoonacular Score: 88%

 

If you have around roughly 45 minutes to spend in the kitchen, Pancit might be an awesome gluten free and dairy free recipe to try. One portion of this dish contains about 66g of protein, 63g of fat, and a total of 1800 calories. This recipe serves 1 and costs $4.55 per serving. 1 person has tried and liked this recipe. If you have cooking oil, broth, onion, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is excellent. Users who liked this recipe also liked Pancit Bihon (Filipino Pancit), Pancit, and Pancit.

Ingredients

Servings:
0.25 cup
0.25 cup cooking oil
cooking oil
2
2  garlic
garlic
1
1  onion
onion
1 cup
1 cup cooked meat
cooked meat
1 large
1 large carrot
carrot
1 small
1 small shredded cabbage
shredded cabbage
3 Tbsps
3 Tbsps soy sauce
soy sauce
3 Tbsps
3 Tbsps broth
broth
1
1  celery
celery
8 ounces
8 ounces rice
rice
1 tsp
1 tsp salt
salt
1
1  spring onion
spring onion
1 tsp
1 tsp msg
msg
0.25 cup cooking oil
0.25 cup
cooking oil
2  garlic
2
garlic
1  onion
1
onion
1 cup cooked meat
1 cup
cooked meat
1 large carrot
1 large
carrot
1 small shredded cabbage
1 small
shredded cabbage
3 Tbsps soy sauce
3 Tbsps
soy sauce
3 Tbsps broth
3 Tbsps
broth
1  celery
1
celery
8 ounces rice
8 ounces
rice
1 tsp salt
1 tsp
salt
1  spring onion
1
spring onion
1 tsp msg
1 tsp
msg

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

Saute garlic in cooking oil. Add onions, meat, carrot and cabbage. Season with soy sauce and fry for 2 more minutes. Add broth and simmer, then add celery. When vegetables are cooked, add rice sticks or noodles and season with salt and MSG. Garnish with spring onions. Serve with lemon. NOTES:* Filipino cabbage in garlic and soy sauce * You will need a big frying pan to fit all the ingredients. You may leave out the salt and MSG if you like.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.55
Ingredient
¼ cups cooking oil
2 garlic
1 onion
1 cup cooked meat
1 large carrot
1 small shredded cabbage
3 tablespoons soy sauce
3 tablespoons broth
1 celery
8 ounces rice
1 spring onion
Price
$0.15
$0.13
$0.24
$1.33
$0.13
$1.09
$0.37
$0.14
$0.15
$0.73
$0.08
$4.55

Nutritional Information

Quickview
1799k Calories
65g Protein
62g Total Fat
247g Carbs
89% Health Score
Limit These
Calories
1799k
90%

Fat
62g
96%

  Saturated Fat
5g
36%

Carbohydrates
247g
83%

  Sugar
33g
37%

Cholesterol
96mg
32%

Sodium
5924mg
258%

Get Enough Of These
Protein
65g
131%

Vitamin K
629µg
600%

Vitamin C
280mg
340%

Vitamin A
13170IU
263%

Manganese
4mg
216%

Vitamin B6
2mg
142%

Selenium
86µg
124%

Vitamin B3
24mg
121%

Fiber
26g
105%

Folate
397µg
99%

Phosphorus
911mg
91%

Vitamin E
12mg
80%

Potassium
2696mg
77%

Vitamin B5
6mg
66%

Magnesium
230mg
58%

Vitamin B1
0.85mg
56%

Calcium
453mg
45%

Iron
7mg
44%

Vitamin B2
0.74mg
43%

Copper
0.87mg
43%

Zinc
5mg
36%

Vitamin B12
0.3µg
5%

covered percent of daily need

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