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Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $3.93 One serving costs about $3.93

$3.93 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 new year's eve,gluten-free,primal,pescetarian,gluten free,primal,pescatarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre Asian,Japanese
spoonacular Score:51%

Spoonacular Score: 51%

 

The recipe Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce could satisfy your Japanese craving in approximately 45 minutes. This recipe serves 4. One portion of this dish contains around 9g of protein, 39g of fat, and a total of 574 calories. For $3.93 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodista requires avocado, u10 maine diver scallops, olive oil, and maui maid teriyaki. Only a few people really liked this hor d'oeuvre. It will be a hit at your new year eve event. 2 people were glad they tried this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet. With a spoonacular score of 46%, this dish is pretty good. Similar recipes include Left Over Wine or Champagne? No Problem! Pan Seared Catfish over Champagne Risotto with Champagne Pan Sauce, Maine Diver Scallops with Butternut Squash, Prosciutto, and Orange Rind Vapor, and Wok Seared Scallops In Teriyaki Tabasco Butter Sauce.

Pinot Noir, Chardonnay, and Chenin Blanc are my top picks for Scallops. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The Belle Glos Las Alturas Vineyard Pinot Noir with a 4.6 out of 5 star rating seems like a good match. It costs about 35 dollars per bottle.

Belle Glos Las Alturas Vineyard Pinot Noir

Located in one of the highest-plantable sites in the Santa Lucia Highlands of Monterey County, this pristine bench offers the Las Alturas Vineyard cool, coastal days with consistent sunshine and a foundation of Gloria sandy loam soil.When planting this 15-acre vineyard, we matched various Pinot Noir clones to individual slopes and soil attributes of the land. Our yields are deliberately kept low in order to preserve the fruit intensity these clonal choices have given us.Very dark burgundy; aromas of black cherry and tilled earth are abundant and a delight for the senses. The palette is full, chewy and rich. It coats the mouth with flavors of berry pie filling, sweet spices, and plum, all encased by a complex textural structure that leads to an elegantly supple finish that calls for another sip.

» Get this wine on Wine.com

Ingredients

Servings:
3
3  avocado
avocado
2 cups
2 cups cabernet
cabernet
2 cups
2 cups champagne grapes
champagne grapes
1 Tbsp
1 Tbsp maui maid teriyaki
maui maid teriyaki
some
some olive oil
olive oil
some
some salt/pepper
salt/pepper
12
12  fresh u10 maine diver scallops
fresh u10 maine diver scallops
1 Tbsp
1 Tbsp unsalted butter
unsalted butter
3  avocado
3
avocado
2 cups cabernet
2 cups
cabernet
2 cups champagne grapes
2 cups
champagne grapes
1 Tbsp maui maid teriyaki
1 Tbsp
maui maid teriyaki
some olive oil
some
olive oil
some salt/pepper
some
salt/pepper
12  fresh u10 maine diver scallops
12
fresh u10 maine diver scallops
1 Tbsp unsalted butter
1 Tbsp
unsalted butter

Equipment

sauce pan
sauce pan
whisk
whisk
frying pan
frying pan
sauce pan
sauce pan
whisk
whisk
frying pan
frying pan


Instructions

  1. In a sauce pan over medium heat reduce red wine down to 1/2 cup (almost syrupy)
  2. Add teriyaki sauce and simmer low heat for 1 minute, take off heat and keep warm
  3. Cube avocado and mix with champagne grapes, salt and pepper to taste
  4. Heat a saute pan to high heat with olive oil
  5. Salt and pepper scallops and sear on each side for 3 minutes
  6. Place pan with scallops in 450F for three minutes
  7. Whisk butter into teriyaki wine sauce till smooth
  8. Place scallops on plate with avocado grape salad
  9. With a spoon gently place sauce around entree

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.93
Ingredient
3 avocado
2 cups cabernet
2 cups champagne grapes
1 Tablespoon maui maid teriyaki
some olive oil
12 fresh u10 maine diver scallops
1 tablespoon unsalted butter
Price
$4.50
$6.26
$1.34
$0.03
$0.67
$2.80
$0.12
$15.71

Nutritional Information

Quickview
573 Calories
9g Protein
39g Total Fat
31g Carbs
9% Health Score
Limit These
Calories
573k
29%

Fat
39g
61%

  Saturated Fat
7g
44%

Carbohydrates
31g
10%

  Sugar
12g
14%

Cholesterol
18mg
6%

Sodium
383mg
17%

Alcohol
12g
70%

Get Enough Of These
Protein
9g
18%

Vitamin K
51µg
49%

Fiber
10g
43%

Vitamin E
5mg
36%

Folate
131µg
33%

Potassium
971mg
28%

Phosphorus
245mg
25%

Vitamin B6
0.49mg
24%

Vitamin B5
2mg
22%

Vitamin C
17mg
21%

Copper
0.39mg
20%

Vitamin B3
3mg
15%

Vitamin B2
0.26mg
15%

Magnesium
59mg
15%

Manganese
0.28mg
14%

Vitamin B12
0.64µg
11%

Vitamin B1
0.16mg
11%

Zinc
1mg
10%

Selenium
6µg
9%

Iron
1mg
8%

Vitamin A
358IU
7%

Calcium
29mg
3%

covered percent of daily need

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