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Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce

 
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe is suitable for a primal diet.primal
This recipe is suitable for a pescetarian diet.pescetarian
 
One serving costs about $3.93 One serving costs about $3.93

$3.93 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 new year's eve,gluten-free,primal,pescetarian,gluten free,primal,pescatarian side dish,antipasti,salad,starter,snack,appetizer,antipasto,hor d'oeuvre Japanese,Asian
spoonacular Score:51%

Spoonacular Score: 51%

 

The recipe Pan Seared Fresh Maine Diver Scallops Creamy Avocado Champagne Grape Salad Teriyaki Cabernet Butter Sauce could satisfy your Japanese craving in approximately 45 minutes. This recipe serves 4. One portion of this dish contains around 9g of protein, 39g of fat, and a total of 574 calories. For $3.93 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. This recipe from Foodista requires avocado, u10 maine diver scallops, olive oil, and maui maid teriyaki. Only a few people really liked this hor d'oeuvre. It will be a hit at your new year eve event. 2 people were glad they tried this recipe. It is a good option if you're following a gluten free, primal, and pescatarian diet. With a spoonacular score of 46%, this dish is pretty good. Similar recipes include Left Over Wine or Champagne? No Problem! Pan Seared Catfish over Champagne Risotto with Champagne Pan Sauce, Maine Diver Scallops with Butternut Squash, Prosciutto, and Orange Rind Vapor, and Wok Seared Scallops In Teriyaki Tabasco Butter Sauce.

Scallops works really well with Pinot Noir, Chardonnay, and Chenin Blanc. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. The MacMurray Ranch Russian River Pinot Noir with a 4.3 out of 5 star rating seems like a good match. It costs about 24 dollars per bottle.

MacMurray Ranch Russian River Pinot Noir

Our MacMurray Ranch 2012 Russian River Valley Pinot Noir opens with aromas of lavender and boysenberry that give way to flavors of dark cherry and pomegranate. This luscious wine has a silky mouthfeel, framed by subtle hints of oak from barrel aging.

» Get this wine on Wine.com

Ingredients

Servings:
3
3  avocado
avocado
2 cups
2 cups cabernet sauvignon
cabernet sauvignon
2 cups
2 cups grapes
grapes
1 Tbsp
1 Tbsp maui onion
maui onion
some
some olive oil
olive oil
some
some Salt & Pepper
Salt & Pepper
12
12  fresh scallops
fresh scallops
1 Tbsp
1 Tbsp unsalted butter
unsalted butter
3  avocado
3
avocado
2 cups cabernet sauvignon
2 cups
cabernet sauvignon
2 cups grapes
2 cups
grapes
1 Tbsp maui onion
1 Tbsp
maui onion
some olive oil
some
olive oil
some Salt & Pepper
some
Salt & Pepper
12  fresh scallops
12
fresh scallops
1 Tbsp unsalted butter
1 Tbsp
unsalted butter
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Equipment

sauce pan
sauce pan
whisk
whisk
frying pan
frying pan
sauce pan
sauce pan
whisk
whisk
frying pan
frying pan


Instructions

  1. In a sauce pan over medium heat reduce red wine down to 1/2 cup (almost syrupy)
  2. Add teriyaki sauce and simmer low heat for 1 minute, take off heat and keep warm
  3. Cube avocado and mix with champagne grapes, salt and pepper to taste
  4. Heat a saute pan to high heat with olive oil
  5. Salt and pepper scallops and sear on each side for 3 minutes
  6. Place pan with scallops in 450F for three minutes
  7. Whisk butter into teriyaki wine sauce till smooth
  8. Place scallops on plate with avocado grape salad
  9. With a spoon gently place sauce around entree

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $3.93
Ingredient
3 avocado
2 cups cabernet sauvignon
2 cups grapes
1 Tablespoon maui onion
some olive oil
12 fresh scallops
1 tablespoon unsalted butter
Price
$4.50
$6.26
$1.34
$0.03
$0.67
$2.80
$0.12
$15.71
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Nutritional Information

Quickview
573k Calories
9g Protein
39g Total Fat
31g Carbs
9% Health Score
Limit These
Calories
573k
29%

Fat
39g
60%

  Saturated Fat
7g
44%

Carbohydrates
31g
10%

  Sugar
12g
14%

Cholesterol
18mg
6%

Sodium
383mg
17%

Alcohol
12g
70%

Get Enough Of These
Protein
9g
18%

Vitamin K
51µg
49%

Fiber
10g
43%

Vitamin E
5mg
36%

Folate
131µg
33%

Potassium
971mg
28%

Phosphorus
245mg
25%

Vitamin B6
0.49mg
24%

Vitamin B5
2mg
22%

Vitamin C
17mg
21%

Copper
0.39mg
20%

Vitamin B3
3mg
15%

Vitamin B2
0.26mg
15%

Magnesium
59mg
15%

Manganese
0.28mg
14%

Vitamin B12
0.64µg
11%

Vitamin B1
0.16mg
11%

Zinc
1mg
10%

Selenium
6µg
9%

Iron
1mg
8%

Vitamin A
358IU
7%

Calcium
29mg
3%

covered percent of daily need

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