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Ox Tripe Stew (Callos)

 
One serving costs about $0.33

$0.33 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

8 fall,winter,gluten-free,dairy-free,gluten free,dairy free antipasti,soup,starter,snack,appetizer,antipasto,hor d'oeuvre
spoonacular Score:1%

Spoonacular Score: 1%

 

Ox Tripe Stew (Callos) is a hor d'oeuvre that serves 8. One serving contains 96 calories, 4g of protein, and 4g of fat. For 33 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. A mixture of olive oil, onion, garbanzos, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is perfect for Autumn. 1 person has tried and liked this recipe. It is brought to you by Foodista. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 64%, which is solid. Users who liked this recipe also liked How to cook: Callos, beef tripe and leg stew, Beef Tripe and Hominy Stew: Posole, and The Nasty Bits: Lamb Tripe Stew.

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McBride Sisters Brut Rose

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Ingredients

Servings:
1 Tbsp
1 Tbsp olive oil
olive oil
1 Tbsp
1 Tbsp vegetable oil
vegetable oil
2 cloves
2 cloves garlic
garlic
1 small
1 small diced onion
diced onion
4
4  tomatoes
tomatoes
2 Tbsps
2 Tbsps paprika
paprika
2
2  canned frozen chorizo de bilbao
canned frozen chorizo de bilbao
2
2  canned frozen chorizo de bilbao
canned frozen chorizo de bilbao
2
2  diced carrots
diced carrots
1 can
1 can canned garbanzos
canned garbanzos
1 can
1 can canned red kidney beans
canned red kidney beans
1
1  green bell pepper
green bell pepper
some
some beef stock
beef stock
some
some salt and pepper
salt and pepper
1 can
1 can canned tomoto sauce
canned tomoto sauce
2.5 pounds
2.5 pounds tripe
tripe
2.5 pounds
2.5 pounds tripe
tripe
1 Tbsp olive oil
1 Tbsp
olive oil
1 Tbsp vegetable oil
1 Tbsp
vegetable oil
2 cloves garlic
2 cloves
garlic
1 small diced onion
1 small
diced onion
4  tomatoes
4
tomatoes
2 Tbsps paprika
2 Tbsps
paprika
2  canned frozen chorizo de bilbao
2
canned frozen chorizo de bilbao
2  canned frozen chorizo de bilbao
2
canned frozen chorizo de bilbao
2  diced carrots
2
diced carrots
1 can canned garbanzos
1 can
canned garbanzos
1 can canned red kidney beans
1 can
canned red kidney beans
1  green bell pepper
1
green bell pepper
some beef stock
some
beef stock
some salt and pepper
some
salt and pepper
1 can canned tomoto sauce
1 can
canned tomoto sauce
2.5 pounds tripe
2.5 pounds
tripe
2.5 pounds tripe
2.5 pounds
tripe

Equipment

sauce pan
sauce pan
frying pan
frying pan
pot
pot
sauce pan
sauce pan
frying pan
frying pan
pot
pot


Instructions

Make sure that the tripe is tenderized. Otherwise put the tripe in a pot. Throw in some bay leaf, peppercorn and boil it until tender. Remove scum that gathers around the top. I also replace the water and boil it until tender. You got the drift why I said this dish needs some TLC? But don't worry, it's worth all the trouble. In a saucepan, put a little oil and brown the sides of the chorizos or until firm. Set aside, when it's cool, slice it into jullienne strip, or just the way you sliced your tripe to give a uniformed look. On the same pan, add a little olive oil. Saute the garlic, onions and tomatoes. Before putting in the tripe, make sure that the tomatoes is all wilted, this may take a little over 4 minutes. Add the tripe. Give it a stir. Add the bay leaf and black pepper. Stir a little more. Add the chorizo slices. Pour the tomato sauce, then the beef stock. Let it simmer. Add the potatoes and carrots and garbanzos and red eye beans. Cook for about 4 minutes or untile they are tender. Season with paprika. Add the remaining veggies. Tip: You don't want to overcook your veggies, so what I usually do is add it whem the sauce has been reduced. The sauce should be nice and sticky... and mmm good.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.34
Ingredient
1 tablespoon olive oil
1 tablespoon vegetable oil
2 cloves garlic
1 small diced onion
4 tomatoes
2 tablespoons paprika
2 canned frozen chorizo de bilbao
2 canned frozen chorizo de bilbao
2 diced carrots
1 can canned red kidney beans
1 green bell pepper
some beef stock
Price
$0.17
$0.05
$0.13
$0.15
$0.01
$0.70
$0.03
$0.09
$0.21
$0.81
$0.36
$0.03
$2.76

Nutritional Information

Quickview
97 Calories
3g Protein
4g Total Fat
12g Carbs
4% Health Score
Limit These
Calories
97k
5%

Fat
4g
6%

  Saturated Fat
0.64g
4%

Carbohydrates
12g
4%

  Sugar
2g
3%

Cholesterol
0.31mg
0%

Sodium
354mg
15%

Get Enough Of These
Protein
3g
7%

Vitamin A
3470IU
69%

Fiber
4g
18%

Vitamin C
14mg
17%

Manganese
0.26mg
13%

Vitamin K
11µg
11%

Potassium
281mg
8%

Vitamin B6
0.16mg
8%

Phosphorus
78mg
8%

Vitamin E
1mg
7%

Iron
1mg
7%

Magnesium
24mg
6%

Vitamin B1
0.09mg
6%

Copper
0.12mg
6%

Folate
21µg
5%

Vitamin B2
0.08mg
5%

Vitamin B3
0.7mg
4%

Zinc
0.51mg
3%

Calcium
30mg
3%

Vitamin B5
0.19mg
2%

Selenium
0.92µg
1%

covered percent of daily need

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