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Overnight Oatmeal

 
One serving costs about $1.42

$1.42 per serving

3 people like this recipe

3 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

4 vegetarian,gluten-free,gluten free,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:38%

Spoonacular Score: 38%

 

If you want to add more gluten free and lacto ovo vegetarian recipes to your recipe box, Overnight Oatmeal might be a recipe you should try. This recipe serves 4 and costs $1.42 per serving. One portion of this dish contains about 9g of protein, 7g of fat, and a total of 380 calories. It is brought to you by Foodista. Only a few people really liked this breakfast. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up cranberries, water, half-and-half, and a few other things to make it today. 3 people were impressed by this recipe. Taking all factors into account, this recipe earns a spoonacular score of 32%, which is rather bad. Users who liked this recipe also liked Clean Eating Oatmeal Cookie Overnight Oatmeal, Clean Eating Oatmeal Cookie Overnight Oatmeal, and Clean Eating Oatmeal Cookie Overnight Oatmeal.

Ingredients

Servings:
1 cup
1 cup dried cranberries
dried cranberries
1 cup
1 cup dried figs
dried figs
0.5 cup
0.5 cup half-and-half
half-and-half
1 cup
1 cup steel-cut oats
steel-cut oats
4 cups
4 cups water
water
1 cup dried cranberries
1 cup
dried cranberries
1 cup dried figs
1 cup
dried figs
0.5 cup half-and-half
0.5 cup
half-and-half
1 cup steel-cut oats
1 cup
steel-cut oats
4 cups water
4 cups
water

Equipment

bowl
bowl
pot
pot
bowl
bowl
pot
pot


Instructions

  1. In a crock-pot, combine all ingredients and set to low heat. Cover and let cook for 8 to 9 hours.
  2. Stir and remove to serving bowls. This method works best if started before you go to bed. This way your oatmeal will be finished by morning.
  3. This recipe yields 4 servings.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.42
Ingredient
1 cup dried cranberries
1 cup dried figs
½ cups half-and-half
1 cup steel-cut oats
Price
$1.73
$2.18
$0.33
$1.43
$5.67

Nutritional Information

Quickview
380 Calories
8g Protein
6g Total Fat
76g Carbs
3% Health Score
Limit These
Calories
380k
19%

Fat
6g
11%

  Saturated Fat
2g
16%

Carbohydrates
76g
26%

  Sugar
41g
46%

Cholesterol
10mg
4%

Sodium
35mg
2%

Get Enough Of These
Protein
8g
17%

Fiber
9g
39%

Iron
2mg
14%

Manganese
0.27mg
14%

Calcium
122mg
12%

Potassium
308mg
9%

Copper
0.17mg
8%

Vitamin K
8µg
8%

Magnesium
31mg
8%

Vitamin B2
0.1mg
6%

Vitamin E
0.85mg
6%

Phosphorus
56mg
6%

Vitamin B6
0.07mg
3%

Vitamin B5
0.31mg
3%

Vitamin B1
0.04mg
3%

Zinc
0.42mg
3%

Vitamin A
110IU
2%

Vitamin B3
0.43mg
2%

Selenium
1µg
2%

Folate
4µg
1%

covered percent of daily need

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