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Orange Marmalade Muffins

 
One serving costs about $0.67

$0.67 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:65%

Spoonacular Score: 65%

 

Orange Marmalade Muffins takes around 45 minutes from beginning to end. This recipe makes 12 servings with 193 calories, 5g of protein, and 7g of fat each. For 67 cents per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. It is brought to you by Foodista. Not a lot of people made this recipe, and 1 would say it hit the spot. It works well as a very affordable breakfast. It is a good option if you're following a lacto ovo vegetarian diet. Head to the store and pick up nonfat yogurt, vanillan extract, egg whites, and a few other things to make it today. With a spoonacular score of 66%, this dish is pretty good. If you like this recipe, take a look at these similar recipes: Orange Marmalade Muffins, Orange Marmalade Muffins, and Healthy Orange Marmalade Muffins.

Ingredients

Servings:
1 Tbsp
1 Tbsp baking powder
baking powder
0.75 cup
0.75 cup blueberries
blueberries
2
2  egg whites
egg whites
0.5 cup
0.5 cup orange marmalade
orange marmalade
0.5 cup
0.5 cup orange marmalade
orange marmalade
1 cup
1 cup pecans
pecans
0.75 cup
0.75 cup plain nonfat yogurt
plain nonfat yogurt
1 tsp
1 tsp vanilla extract
vanilla extract
1 cup
1 cup wheat bran
wheat bran
1.25 cups
1.25 cups whole wheat flour
whole wheat flour
1 Tbsp baking powder
1 Tbsp
baking powder
0.75 cup blueberries
0.75 cup
blueberries
2  egg whites
2
egg whites
0.5 cup orange marmalade
0.5 cup
orange marmalade
0.5 cup orange marmalade
0.5 cup
orange marmalade
1 cup pecans
1 cup
pecans
0.75 cup plain nonfat yogurt
0.75 cup
plain nonfat yogurt
1 tsp vanilla extract
1 tsp
vanilla extract
1 cup wheat bran
1 cup
wheat bran
1.25 cups whole wheat flour
1.25 cups
whole wheat flour
Widget by spoonacular.com

Equipment

muffin liners
muffin liners
muffin tray
muffin tray
toothpicks
toothpicks
oven
oven
muffin liners
muffin liners
muffin tray
muffin tray
toothpicks
toothpicks
oven
oven


Instructions

  1. Preheat oven to 350degrees; coat muffin cups with nonstick cooking spray. Combine the flour, bran and baking powder; stir to mix well. Add the yogurt, marmalade, egg whites and vanilla extract; stir just until the dry ingredients are moistened. Fold in thepecans or blueberries, if desired. Fill the muffin cups 3/4 full with the batter. Bake for about 15 minutes, or just until a toothpick inserted in thecenter comes out clean. Remove the muffin tin from the oven and allow it to sitfor 5 minutes before removing the muffins. 2Fat,
  2. Fat,

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.67
Ingredient
1 tablespoon baking powder
¾ cups blueberries
2 egg whites
½ cups orange marmalade
½ cups orange marmalade
1 cup pecans
¾ cups plain nonfat yogurt
1 teaspoon vanilla extract
1 cup wheat bran
1.25 cups whole wheat flour
Price
$0.09
$0.87
$0.36
$0.97
$0.97
$3.08
$0.81
$0.30
$0.31
$0.27
$8.03
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Nutritional Information

Quickview
193k Calories
4g Protein
6g Total Fat
34g Carbs
22% Health Score
Limit These
Calories
193k
10%

Fat
6g
10%

  Saturated Fat
0.62g
4%

Carbohydrates
34g
11%

  Sugar
18g
21%

Cholesterol
0.31mg
0%

Sodium
36mg
2%

Get Enough Of These
Protein
4g
9%

Manganese
1mg
74%

Phosphorus
212mg
21%

Selenium
13µg
19%

Fiber
4g
19%

Magnesium
61mg
15%

Copper
0.23mg
12%

Vitamin B1
0.15mg
10%

Calcium
98mg
10%

Potassium
302mg
9%

Zinc
1mg
8%

Vitamin B2
0.13mg
8%

Vitamin B6
0.15mg
7%

Iron
1mg
7%

Vitamin B3
1mg
7%

Folate
16µg
4%

Vitamin B5
0.38mg
4%

Vitamin C
2mg
3%

Vitamin K
2µg
2%

Vitamin E
0.35mg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need

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