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Nutmeg and Rosemary Butternut Squash Risotto

 
One serving costs about $2.26

$2.26 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 gluten-free,gluten free side dish,lunch,main course,main dish,dinner Mediterranean,Italian,European
spoonacular Score:67%

Spoonacular Score: 67%

 

Nutmeg and Rosemary Butternut Squash Risotto might be just the Mediterranean recipe you are searching for. This main course has 532 calories, 15g of protein, and 16g of fat per serving. This recipe serves 6 and costs $2.26 per serving. It is a good option if you're following a gluten free diet. Head to the store and pick up rosemary, olive oil, shallots, and a few other things to make it today. 1 person has tried and liked this recipe. It is brought to you by Foodista. From preparation to the plate, this recipe takes about 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 63%. This score is good. If you like this recipe, take a look at these similar recipes: Butternut Squash and Rosemary Risotto with Pistachios and Lemon, Butternut Squash, Rosemary, and Blue Cheese Risotto, and Butternut Squash and Rosemary Risotto with Pistachios and Lemon.

Chianti, Verdicchio, and Trebbiano are great choices for Risotto. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Brancaia Chianti Classico Riserva. It has 4.5 out of 5 stars and a bottle costs about 38 dollars.

Brancaia Chianti Classico Riserva

This Chianti Classico Riserva shows tropical and black fruit aromas, with notes of nut and almond on the palate. Crafted with the finest Sangiovese grapes from two of our estate vineyards, Brancaia Estate and Poppi Vineyard, this wine has a dense, ruby-red color and a long, aromatic finish. Blend: 80% Sangiovese, 20% Merlot

» Get this wine on Wine.com

Ingredients

Servings:
2 cups
2 cups arborio rice
arborio rice
2 cups
2 cups arborio rice
arborio rice
0.25 cup
0.25 cup butter
butter
1
1  butternut squash
butternut squash
6 cups
6 cups chicken stock
chicken stock
0.5 cup
0.5 cup dry white wine
dry white wine
1 Tbsp
1 Tbsp fresh rosemary
fresh rosemary
0.5 tsps
0.5 tsps nutmeg
nutmeg
1 Tbsp
1 Tbsp olive oil
olive oil
0.5 cup
0.5 cup parmesan
parmesan
some
some rosemary sprigs
rosemary sprigs
some
some rosemary sprigs
rosemary sprigs
some
some salt and pepper
salt and pepper
4
4  shallots
shallots
2 cups arborio rice
2 cups
arborio rice
2 cups arborio rice
2 cups
arborio rice
0.25 cup butter
0.25 cup
butter
1  butternut squash
1
butternut squash
6 cups chicken stock
6 cups
chicken stock
0.5 cup dry white wine
0.5 cup
dry white wine
1 Tbsp fresh rosemary
1 Tbsp
fresh rosemary
0.5 tsps nutmeg
0.5 tsps
nutmeg
1 Tbsp olive oil
1 Tbsp
olive oil
0.5 cup parmesan
0.5 cup
parmesan
some rosemary sprigs
some
rosemary sprigs
some rosemary sprigs
some
rosemary sprigs
some salt and pepper
some
salt and pepper
4  shallots
4
shallots

Equipment

sauce pan
sauce pan
bowl
bowl
sauce pan
sauce pan
bowl
bowl


Instructions

  1. Cut squash into eights, discarding seeds. Steam squash for 10-15 minutes or until tender. Scoop flesh from skin and mash lightly. In large saucepan, heat stock to simmer. In another large saucepan over medium heat, melt 1 tablespoon butter. Add oil, shallots, and cook for 2 minutes. Add rice. Cook, stirring for 5 minutes. Add wine to rice and cook, stirring until wine is nearly absorbed.
  2. Stir in a cup of stock and the squash; cook at a steady simmer until liquid is nearly absorbed. Continue stirring in stock a ladleful at a time until rice is creamy and firm (15-20 minutes). Add nutmeg, salt and pepper to taste. Add chopped rosemary. Stir in remaining butter and most of Parmesan. Serve in shallow bowls garnished with remaining cheese and rosemary sprigs.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $2.77
Ingredient
2 cups arborio rice
2 cups arborio rice
¼ cups butter
1 butternut squash
6 cups chicken stock
½ cups dry white wine
1 tablespoon fresh rosemary
½ teaspoons nutmeg
1 tablespoon olive oil
½ cups parmesan
some rosemary sprigs
some rosemary sprigs
4 shallots
Price
$3.00
$3.00
$0.49
$1.65
$4.63
$1.63
$0.25
$0.07
$0.17
$1.05
$0.06
$0.07
$0.55
$16.63

Nutritional Information

Quickview
771 Calories
19g Protein
15g Total Fat
132g Carbs
20% Health Score
Limit These
Calories
771k
39%

Fat
15g
25%

  Saturated Fat
7g
48%

Carbohydrates
132g
44%

  Sugar
8g
9%

Cholesterol
33mg
11%

Sodium
740mg
32%

Alcohol
2g
11%

Get Enough Of These
Protein
19g
39%

Vitamin A
13612IU
272%

Folate
361µg
90%

Manganese
1mg
86%

Vitamin B1
0.98mg
65%

Vitamin B3
10mg
54%

Iron
7mg
41%

Selenium
28µg
40%

Vitamin C
28mg
34%

Vitamin B6
0.65mg
32%

Phosphorus
307mg
31%

Fiber
6g
28%

Copper
0.52mg
26%

Potassium
877mg
25%

Magnesium
93mg
23%

Vitamin B5
2mg
23%

Vitamin B2
0.33mg
20%

Calcium
184mg
18%

Vitamin E
2mg
16%

Zinc
2mg
16%

Vitamin K
4µg
4%

Vitamin B12
0.12µg
2%

covered percent of daily need

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