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Noodles With Chinese Kale & Shitake Mushrooms

 
One serving costs about $3.21 One serving costs about $3.21

$3.21 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 dairy-free,pescetarian,dairy free,pescatarian side dish,lunch,main course,main dish,dinner Chinese,Asian
spoonacular Score:20%

Spoonacular Score: 20%

 

You can never have too many Chinese recipes, so give Noodles With Chinese Kale & Shitake Mushrooms a try. This recipe makes 1 servings with 1561 calories, 53g of protein, and 6g of fat each. For $3.2 per serving, this recipe covers 42% of your daily requirements of vitamins and minerals. It works well as a rather pricey main course. 1 person were impressed by this recipe. If you have hokkein noodles, shitake mushrooms, asian kale, and a few other ingredients on hand, you can make it. It is brought to you by Foodista. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 88%. This score is great. If you like this recipe, take a look at these similar recipes: for Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables, for Stir-Fry Noodles with Chicken, Shitake Mushrooms and Chinese Vegetables, and Chinese Wide Noodles with Barbecue Pork and Dried Mushrooms.

Ingredients

Servings:
12.35 oz
12.35 oz fresh hokkein noodles
fresh hokkein noodles
8
8  fresh shitake mushrooms
fresh shitake mushrooms
8
8  fresh shitake mushrooms
fresh shitake mushrooms
2
2  shallots
shallots
4
4  garlic cloves
garlic cloves
5 stalks
5 stalks asian kale
asian kale
2 Tbsps
2 Tbsps sweet soy sauce/ ketjap manis
sweet soy sauce/ ketjap manis
3 Tbsps
3 Tbsps oyster sauce
oyster sauce
12.35 oz fresh hokkein noodles
12.35 oz
fresh hokkein noodles
8  fresh shitake mushrooms
8
fresh shitake mushrooms
8  fresh shitake mushrooms
8
fresh shitake mushrooms
2  shallots
2
shallots
4  garlic cloves
4
garlic cloves
5 stalks asian kale
5 stalks
asian kale
2 Tbsps sweet soy sauce/ ketjap manis
2 Tbsps
sweet soy sauce/ ketjap manis
3 Tbsps oyster sauce
3 Tbsps
oyster sauce

Equipment

frying pan
frying pan
wok
wok
frying pan
frying pan
wok
wok


Instructions

Saute sliced shallots in 3 tbsps of oil until golden brown (see photo above). Remove the fried shallots and spread them out on a flat plate. Leave the remaining shallots-infused oil in the pan/wok. Heat up the oil and saute the mushrooms until aromatic. Add garlic and saute further until aromatic. Add kale and 2 tbsps of water. Cook until the vegetables become slightly soften. Add noodles, sweet soy sauce and oyster sauce and mix to combine all the ingredients. If the noodles start to stick at the bottom of the pan/wok, add a little water. Cook for 3-5 minutes. Sprinkle fried shallots over the noodles just before serving. You can garnish the noodles with some fresh spring onions and chilles. It also goes well with sambal.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $4.09
Ingredient
350 grams fresh hokkein noodles
8 fresh shitake mushrooms
8 fresh shitake mushrooms
2 shallots
4 garlic cloves
5 stalks asian kale
2 tablespoons sweet soy sauce/ ketjap manis
3 tablespoons oyster sauce
Price
$0.75
$0.89
$0.89
$0.28
$0.27
$0.02
$0.49
$0.51
$4.09

Nutritional Information

Quickview
1596 Calories
58g Protein
6g Total Fat
323g Carbs
57% Health Score
Limit These
Calories
1596k
80%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
323g
108%

  Sugar
46g
51%

Cholesterol
0.0mg
0%

Sodium
2169mg
94%

Get Enough Of These
Protein
58g
117%

Selenium
255µg
365%

Manganese
3mg
188%

Copper
2mg
110%

Phosphorus
999mg
100%

Vitamin B2
1mg
94%

Vitamin B3
18mg
93%

Fiber
16g
66%

Vitamin B5
6mg
65%

Potassium
2059mg
59%

Vitamin B6
1mg
58%

Magnesium
231mg
58%

Zinc
7mg
47%

Vitamin B1
0.64mg
43%

Iron
7mg
40%

Folate
145µg
36%

Vitamin C
19mg
23%

Vitamin K
20µg
19%

Calcium
153mg
15%

Vitamin A
502IU
10%

Vitamin B12
0.35µg
6%

Vitamin D
0.64µg
4%

Vitamin E
0.48mg
3%

covered percent of daily need

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