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By using our free meal planner (and the rest of spoonacular.com) you have to agree that you and only you are responsible for anything that happens to you because of something you have read on this site or have bought/cooked/eaten because of this site. After all, the only person who controls what you put in your mouth is you, right?

Spoonacular is a recipe search engine that sources recipes from across the web. We do our best to find recipes suitable for many diets — whether vegetarian, vegan, gluten free, dairy free, etc. — but we cannot guarantee that a recipe's ingredients are safe for your diet. Always read ingredient lists from the original source (follow the link from the "Instructions" field) in case an ingredient has been incorrectly extracted from the original source or has been labeled incorrectly in any way. Moreover, it is important that you always read the labels on every product you buy to see if the product could cause an allergic reaction or if it conflicts with your personal or religious beliefs. If you are still not sure after reading the label, contact the manufacturer.

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No Bake Protein Balls

 
No Bake Protein Balls
Image ©
This recipe is vegetarian.vegetarian
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $0.75

$0.75 per serving

1 people like this recipe

1 likes

This recipe is ready in 70 minutes

Ready in 1 hour and 10 minutes

8 vegetarian,gluten-free,dairy-free,gluten free,dairy free,lacto ovo vegetarian side dish
spoonacular Score:50%

Spoonacular Score: 50%

 

If you have about 1 hour and 10 minutes to spend in the kitchen, No Bake Protein Balls might be a super gluten free, dairy free, and lacto ovo vegetarian recipe to try. This recipe serves 8 and costs 75 cents per serving. One serving contains 262 calories, 7g of protein, and 18g of fat. This recipe from Pink When requires oats, almond slivers, vanilla, and honey. Not a lot of people made this recipe, and 1 would say it hit the spot. It works well as a side dish. All things considered, we decided this recipe deserves a spoonacular score of 0%. This score is very bad (but still fixable). If you like this recipe, you might also like recipes such as No-Bake Lemon Protein Balls, No-Bake Lemon Protein Balls, and No-Bake Lemon Protein Balls.

Ingredients

Servings:
1 cup
1 cup oats
oats
0.5 cup
0.5 cup almond slivers
almond slivers
0.5 cup
0.5 cup almond butter
almond butter
0.5 cup
0.5 cup dark chocolate chips
dark chocolate chips
0.5 cup
0.5 cup sweetened coconut
sweetened coconut
1 tsp
1 tsp vanilla
vanilla
1 tsp
1 tsp honey
honey
0.5 tsps
0.5 tsps cinnamon
cinnamon
1 cup oats
1 cup
oats
0.5 cup almond slivers
0.5 cup
almond slivers
0.5 cup almond butter
0.5 cup
almond butter
0.5 cup dark chocolate chips
0.5 cup
dark chocolate chips
0.5 cup sweetened coconut
0.5 cup
sweetened coconut
1 tsp vanilla
1 tsp
vanilla
1 tsp honey
1 tsp
honey
0.5 tsps cinnamon
0.5 tsps
cinnamon

Equipment

bowl
bowl
bowl
bowl


Instructions

Read the detailed instructions on Pink When

Price Breakdown

Cost per Serving: $0.75
Ingredient
1 cup oats
½ cups almond slivers
½ cups almond butter
½ cups dark chocolate chips
½ cups sweetened coconut
1 teaspoon vanilla
1 teaspoon honey
½ teaspoons cinnamon
Price
$0.31
$0.96
$2.95
$0.96
$0.33
$0.37
$0.09
$0.05
$6.03

Tips

Health Tips

  • If you're following a vegan diet (or avoiding dairy), make sure the brand of chocolate chips you buy is suitable for your diet! Always read the labels carefully. If you cannot find chocolate chips free from milk or other dairy in stores near you, look online.

  • If you really want to benefit from chocolate's health benefits, use cacao nibs instead of chocolate chips. They are much less processed than chocolate chips and have no added sugar!

  • Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.

Cooking Tips

  • There are two types of cinnamon. The more expensive and rarer type is Ceylon cinnamon (considered to be "true cinnamon"). The cinnamon most common in North America is cassia cinnamon. Though the flavor is certainly similar, Ceylon cinnamon is said to be more subtle yet also more complex.

Green Tips

  • Buying local honey from beekeepers in your area not only supports your community but helps those beekeepers protect bees! LocalHarvest can help you locate some tasty honey produced near you.

Disclaimer

Nutritional Information

Quickview
261 Calories
7g Protein
17g Total Fat
21g Carbs
13% Health Score
Limit These
Calories
261
13%

Fat
17g
27%

  Saturated Fat
5g
35%

Carbohydrates
21g
7%

  Sugar
7g
9%

Cholesterol
0.11mg
0%

Sodium
28mg
1%

Alcohol
0.21g
1%

Get Enough Of These
Protein
7g
14%

Manganese
1mg
51%

Vitamin E
5mg
39%

Magnesium
95mg
24%

Phosphorus
177mg
18%

Fiber
4g
18%

Vitamin B2
0.25mg
15%

Copper
0.29mg
14%

Calcium
113mg
11%

Zinc
1mg
10%

Potassium
292mg
8%

Iron
1mg
8%

Selenium
5µg
8%

Vitamin B1
0.09mg
6%

Vitamin B3
0.96mg
5%

Folate
17µg
4%

Vitamin B6
0.05mg
3%

Vitamin B5
0.25mg
2%

Vitamin K
1µg
1%

covered percent of daily need

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