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{No Bake} Cinnamon Butterscotch Energy Bites

 
One serving costs about $0.33

$0.33 per serving

2 people like this recipe

2 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

14 dairy-free,dairy free side dish
spoonacular Score:60%

Spoonacular Score: 60%

 

{No Bake} Cinnamon Butterscotch Energy Bites might be a good recipe to expand your side dish recipe box. This dairy free recipe serves 14 and costs 33 cents per serving. One portion of this dish contains roughly 10g of protein, 18g of fat, and a total of 279 calories. This recipe from Foodista has 2 fans. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up ground oats, oats, peanut butter, and a few other things to make it today. Taking all factors into account, this recipe earns a spoonacular score of 54%, which is good. Try {No Bake} Cinnamon Butterscotch Energy Bites, {No Bake} Cinnamon Butterscotch Energy Bites, and Apple Cinnamon No Bake Energy Bites for similar recipes.

Ingredients

Servings:
2 Tbsps
2 Tbsps brown sugar
brown sugar
0.25 cup
0.25 cup butterscotch chips
butterscotch chips
0.5 cup
0.5 cup crisp rice cereal
crisp rice cereal
2 Tbsps
2 Tbsps ground flax seed
ground flax seed
0.25 cup
0.25 cup honey
honey
1 cup
1 cup oats
oats
some
some peanut butter
peanut butter
2 Tbsps
2 Tbsps protein powder
protein powder
0.5 cup
0.5 cup whole grain rolled oats
whole grain rolled oats
2 Tbsps brown sugar
2 Tbsps
brown sugar
0.25 cup butterscotch chips
0.25 cup
butterscotch chips
0.5 cup crisp rice cereal
0.5 cup
crisp rice cereal
2 Tbsps ground flax seed
2 Tbsps
ground flax seed
0.25 cup honey
0.25 cup
honey
1 cup oats
1 cup
oats
some peanut butter
some
peanut butter
2 Tbsps protein powder
2 Tbsps
protein powder
0.5 cup whole grain rolled oats
0.5 cup
whole grain rolled oats
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Equipment

microwave
microwave
blender
blender
bowl
bowl
microwave
microwave
blender
blender
bowl
bowl


Instructions

  1. Grind cup oats in blender. Combine cereal, whole oats, ground oats, protein powder, and ground flax in a bowl. In a microwavable safe bowl, mix together brown sugar, peanut butter, and honey and heat in the microwave in 15 second intervals, stirring intermittently, until melted. Pour liquid mixture into dry mixture and stir to combine. Refrigerate 30 minutes. Remove from fridge and roll into balls, then press butterscotch chips into each ball.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.33
Ingredient
2 tablespoons brown sugar
¼ cups butterscotch chips
½ cups crisp rice cereal
2 tablespoons ground flax seed
¼ cups honey
1 cup oats
some peanut butter
2 tablespoons protein powder
½ cups whole grain rolled oats
Price
$0.08
$0.46
$0.11
$0.14
$1.03
$0.32
$1.60
$0.78
$0.16
$4.67
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Nutritional Information

Quickview
276k Calories
11g Protein
17g Total Fat
22g Carbs
12% Health Score
Limit These
Calories
276k
14%

Fat
17g
27%

  Saturated Fat
3g
23%

Carbohydrates
22g
8%

  Sugar
12g
14%

Cholesterol
3mg
1%

Sodium
163mg
7%

Get Enough Of These
Protein
11g
22%

Manganese
0.83mg
41%

Vitamin B3
4mg
22%

Vitamin E
2mg
19%

Magnesium
68mg
17%

Phosphorus
166mg
17%

Fiber
3g
13%

Copper
0.21mg
10%

Vitamin B6
0.19mg
10%

Zinc
1mg
9%

Potassium
263mg
8%

Folate
28µg
7%

Selenium
4µg
7%

Iron
1mg
7%

Vitamin B1
0.09mg
6%

Vitamin B5
0.46mg
5%

Vitamin B2
0.05mg
3%

Calcium
30mg
3%

covered percent of daily need

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