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New Mexican Red Bean Chili

 
New Mexican Red Bean Chili
Image ©
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $2.85 One serving costs about $2.85

$2.85 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

6 super bowl,gluten-free,dairy-free,gluten free,dairy free lunch,soup,main course,main dish,dinner Mexican
spoonacular Score:72%

Spoonacular Score: 72%

 

New Mexican Red Bean Chili takes approximately 45 minutes from beginning to end. This gluten free and dairy free recipe serves 6 and costs $2.85 per serving. One portion of this dish contains approximately 39g of protein, 9g of fat, and a total of 310 calories. Not a lot of people really liked this Mexican dish. It works well as a main course. 1 person has made this recipe and would make it again. A mixture of regular strength beef broth, coriander, tomatoes, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for The Super Bowl. It is brought to you by Foodista. Overall, this recipe earns a pretty good spoonacular score of 69%. If you like this recipe, take a look at these similar recipes: Mexican Red Chili Sauce, New Mexican Red Pork Chili, and Mexican Red Snapper With Chili and Corn.

Chili works really well with Cava, Shiraz, and Grenache. These juicy reds don't have too much tannin (important for spicy foods), but a sparkling wine like cava can tame the heat even better. One wine you could try is Bodegas Naveran Brut Cava. It has 4.7 out of 5 stars and a bottle costs about 12 dollars.

Bodegas Naveran Brut Cava

Naveran Brut Vintage has expressive and zesty floral, toasted bread and citrus aromas. Tangy, suave, light and clean citrus and stone fruit flavors on the palate have a fresh and crisp character. Tasted blind, it's easy to mistake this for great Champagne. Cavas are very versatile as an apéritif before the meal, to accompany dessert afterwards and (surprise!) to enjoy during the meal. This Naveran Brut Vintage will pair with soft cheeses, fresh fruit, white meats (pork and chicken) and even richly flavored red meats. This Cava is great for sipping on its own, especially for receptions and other "standing up" events.

» Get this wine on Wine.com

Ingredients

Servings:
3.5 cups
3.5 cups regular strength beef broth
regular strength beef broth
16 oz
16 oz canned kidney beans
canned kidney beans
0.5 cup
0.5 cup dry california chilies
dry california chilies
2 tsps
2 tsps coriander
coriander
2 tsps
2 tsps coriander
coriander
1 tsp
1 tsp ground allspice
ground allspice
2 tsps
2 tsps ground cumin
ground cumin
2 pounds
2 pounds lean ground beef
lean ground beef
2 pounds
2 pounds lean ground beef
lean ground beef
4 tsps
4 tsps dry oregano leaves
dry oregano leaves
1 large
1 large red onion
red onion
7 oz
7 oz canned red roasted peppers
canned red roasted peppers
8 oz
8 oz tomatoes
tomatoes
3.5 cups regular strength beef broth
3.5 cups
regular strength beef broth
16 oz canned kidney beans
16 oz
canned kidney beans
0.5 cup dry california chilies
0.5 cup
dry california chilies
2 tsps coriander
2 tsps
coriander
2 tsps coriander
2 tsps
coriander
1 tsp ground allspice
1 tsp
ground allspice
2 tsps ground cumin
2 tsps
ground cumin
2 pounds lean ground beef
2 pounds
lean ground beef
2 pounds lean ground beef
2 pounds
lean ground beef
4 tsps dry oregano leaves
4 tsps
dry oregano leaves
1 large red onion
1 large
red onion
7 oz canned red roasted peppers
7 oz
canned red roasted peppers
8 oz tomatoes
8 oz
tomatoes

Equipment

blender
blender
frying pan
frying pan
blender
blender
frying pan
frying pan


Instructions

  1. In a blender, whirl red peppers and their liquid until smooth. Set aside.
  2. In a 5-6 quart pan over high heat, cook onion and half of beef until onion is limp, 6-8 minutes; stir often. Remove from pan. Cook remaining beef until well browned; stir often. Skim and discard fat. Return beef and onion to pan with pureed peppers, broth, tomatoes and liquid, allspice, cumin, coriander, oregano, ground chilies and beans. Bring to a boil over high heat, then simmer, covered, for 45 minutes, stir often. Uncover and simmer until thickened to your liking, 15-

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $5.03
Ingredient
3.5 cups regular strength beef broth
16 ounces canned kidney beans
½ cups dry california chilies
1 teaspoon ground allspice
2 teaspoons ground cumin
2 pounds lean ground beef
2 pounds lean ground beef
4 teaspoons dry oregano leaves
1 large red onion
7 ounces canned red roasted peppers
8 ounces tomatoes
Price
$1.99
$0.81
$0.67
$0.22
$0.26
$10.26
$13.08
$0.42
$0.37
$1.42
$0.67
$30.16

Nutritional Information

Quickview
517 Calories
71g Protein
16g Total Fat
18g Carbs
26% Health Score
Limit These
Calories
517k
26%

Fat
16g
25%

  Saturated Fat
7g
44%

Carbohydrates
18g
6%

  Sugar
3g
4%

Cholesterol
187mg
62%

Sodium
1372mg
60%

Get Enough Of These
Protein
71g
143%

Vitamin B12
6µg
115%

Zinc
16mg
107%

Vitamin B3
18mg
94%

Selenium
54µg
78%

Phosphorus
729mg
73%

Vitamin B6
1mg
73%

Iron
9mg
55%

Vitamin C
40mg
49%

Potassium
1555mg
44%

Vitamin B2
0.61mg
36%

Magnesium
111mg
28%

Manganese
0.51mg
25%

Fiber
6g
24%

Copper
0.45mg
22%

Vitamin B5
2mg
22%

Vitamin B1
0.25mg
17%

Vitamin K
17µg
17%

Folate
58µg
15%

Vitamin A
643IU
13%

Calcium
110mg
11%

Vitamin E
1mg
9%

Vitamin D
0.3µg
2%

covered percent of daily need

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