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Never Fail Pumpkin Muffins

 
One serving costs about $0.27

$0.27 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

12 vegetarian,lacto ovo vegetarian morning meal,brunch,breakfast
spoonacular Score:16%

Spoonacular Score: 16%

 

If you want to add more lacto ovo vegetarian recipes to your recipe box, Never Fail Pumpkin Muffins might be a recipe you should try. For 27 cents per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. One portion of this dish contains about 3g of protein, 9g of fat, and a total of 214 calories. This recipe serves 12. 1 person has tried and liked this recipe. Head to the store and pick up egg, pumpkin, granulated sugar, and a few other things to make it today. It works well as a breakfast. It is brought to you by Foodista. From preparation to the plate, this recipe takes around around 45 minutes. Taking all factors into account, this recipe earns a spoonacular score of 16%, which is rather bad. Similar recipes include No Brainer ,never Fail Blueberry Muffins., Fail-Proof Easy Blueberry Muffins, and No-Fail Cut Out Sugar Cookies with No-Fail Icing.

Ingredients

Servings:
1
1  egg
egg
0.75 cups
0.75 cups canned pumpkin
canned pumpkin
0.5 cups
0.5 cups butter
butter
1.5 cups
1.5 cups unbleached all purpose flour
unbleached all purpose flour
0.5 cups
0.5 cups evaporated milk
evaporated milk
1 cup
1 cup granulated sugar
granulated sugar
1.5 tsps
1.5 tsps baking soda
baking soda
0.5 cups
0.5 cups water
water
1  egg
1
egg
0.75 cups canned pumpkin
0.75 cups
canned pumpkin
0.5 cups butter
0.5 cups
butter
1.5 cups unbleached all purpose flour
1.5 cups
unbleached all purpose flour
0.5 cups evaporated milk
0.5 cups
evaporated milk
1 cup granulated sugar
1 cup
granulated sugar
1.5 tsps baking soda
1.5 tsps
baking soda
0.5 cups water
0.5 cups
water

Equipment

ice cream scoop
ice cream scoop
muffin tray
muffin tray
whisk
whisk
bowl
bowl
ice cream scoop
ice cream scoop
muffin tray
muffin tray
whisk
whisk
bowl
bowl


Instructions

Put all of the ingredients in the bowl of a mixer and beat on medium until evenly combined. Line your muffin pan with cupcake papers. Use an ice cream scoop to fill the cupcake papers. If you want you can fill all 12 cupcake wells using the entire batch of batter and make 12 large instead of making 18 medium muffins. Bake at 375 degrees for 15 to 18 minutes. Pumpkin Glaze 3/4 cup powdered sugar 1 1/2 tbs milk 1/4 tsp vanilla extract 1/4 to 1/2 tsp pumpkin pie spice Whisk the pumpkin pie spice with the powdered sugar. Add the vanilla extract and the milk. Whisk until smooth and lump free. Drizzle over completely cooled muffins.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $0.27
Ingredient
1 egg
¾ cups canned pumpkin
½ cups butter
1.5 cups unbleached all purpose flour
½ cups evaporated milk
1 cup granulated sugar
1.5 teaspoons baking soda
Price
$0.24
$1.05
$0.97
$0.42
$0.30
$0.28
$0.01
$3.27

Tips

Health Tips

  • If you can, choose grassfed butter for a better nutritional profile—more vitamins, a favorable omega 3/6 ratio, etc.

  • You can easily swap half of the white flour in most recipes for whole wheat flour to add some fiber and protein. It does result in a heavier dough, so for cookies, cakes, etc., you might try swapping in whole wheat pastry flour.

  • If you're trying to cut back on sugar, consider replacing some of the sugar in this recipe with a sweetener like Stevia or Splenda. If you're against these kinds of sweeteners, start reducing the amount of real sugar you use until your tastebuds adjust.

Price Tips

  • Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).

Cooking Tips

  • Butter's incredible flavor has made it an extremely popular cooking fat, but it is important to know that butter has the lowest smoke point of almost any cooking fat. This means butter literally starts to smoke at a lower temperature than most other fats between 250-350 degrees Fahrenheit. So while butter is great for cooking at lower temperatures, you should probably use canola oil, coconut oil, or another oil with a higher smoke point for frying and other high temperature cooking.

Disclaimer

Nutritional Information

Quickview
214 Calories
3g Protein
9g Total Fat
30g Carbs
1% Health Score
Limit These
Calories
214
11%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
30g
10%

  Sugar
18g
20%

Cholesterol
37mg
12%

Sodium
243mg
11%

Get Enough Of These
Protein
3g
6%

Vitamin A
2665IU
53%

Selenium
6µg
10%

Vitamin B1
0.13mg
9%

Vitamin B2
0.14mg
8%

Folate
33µg
8%

Manganese
0.13mg
7%

Iron
1mg
6%

Phosphorus
53mg
5%

Vitamin B3
1mg
5%

Calcium
38mg
4%

Fiber
0.87g
3%

Vitamin E
0.47mg
3%

Vitamin K
3µg
3%

Vitamin B5
0.26mg
3%

Magnesium
10mg
3%

Potassium
88mg
3%

Copper
0.05mg
2%

Zinc
0.28mg
2%

Vitamin D
0.23µg
2%

Vitamin B6
0.03mg
1%

Vitamin B12
0.07µg
1%

Vitamin C
0.85mg
1%

covered percent of daily need

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