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Namachokobanana Crepe

 
One serving costs about $1.93

$1.93 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

1 side dish
spoonacular Score:28%

Spoonacular Score: 28%

 

Namachokobanana Crepe might be just the morn meal you are searching for. One serving contains 289 calories, 4g of protein, and 9g of fat. For $1.93 per serving, this recipe covers 6% of your daily requirements of vitamins and minerals. Only a few people made this recipe, and 1 would say it hit the spot. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up banana, chocolate chips, crepes, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 30%. This score is rather bad. Try The Best Crepe, Fruit Crepe, and Crepe Manicotti for similar recipes.

Cream Sherry, Port, and Champagne are my top picks for Crepes. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. You could try NV Johnson Estate Cream Sherry. Reviewers quite like it with a 5 out of 5 star rating and a price of about 19 dollars per bottle.

NV Johnson Estate Cream Sherry

Very aromatic with notes of hazelnut, vanilla, and a touch of oak followed by sweet raisins and a touch of yeast. Clean lasting finish. Good now but will reward those allow it to age"". A favorite pre-prandial beverage. Consider it with nuts before dinner as an aperitif, or after dinner with dessert, especially chocolates and fruit-based desserts. Also wonderful on cold afternoons, served with biscotti to dip in ""Italian-style"". "

» Get this wine on Amazon.com

Ingredients

Servings:
1
1  banana
banana
some
some chocolate chips
chocolate chips
2
2  crepes
crepes
0.5 cup
0.5 cup whipped cream
whipped cream
1  banana
1
banana
some chocolate chips
some
chocolate chips
2  crepes
2
crepes
0.5 cup whipped cream
0.5 cup
whipped cream
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Instructions

  1. Make crepes, and let cool
  2. Slice banana into quarter-inch rounds
  3. Add half of the whipped cream, bananas, and chocolate chips to center of each crepe
  4. Wrap crepe like a burrito

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.92
Ingredient
1 banana
2 crepes
½ cups whipped cream
Price
$0.16
$1.36
$0.41
$1.92
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Nutritional Information

Quickview
289k Calories
4g Protein
9g Total Fat
49g Carbs
3% Health Score
Limit These
Calories
289k
14%

Fat
9g
14%

  Saturated Fat
5g
34%

Carbohydrates
49g
16%

  Sugar
25g
28%

Cholesterol
34mg
12%

Sodium
162mg
7%

Get Enough Of These
Protein
4g
9%

Vitamin B6
0.45mg
22%

Manganese
0.32mg
16%

Potassium
466mg
13%

Vitamin C
10mg
12%

Fiber
3g
12%

Magnesium
35mg
9%

Vitamin B2
0.11mg
6%

Folate
24µg
6%

Calcium
57mg
6%

Vitamin A
283IU
6%

Phosphorus
52mg
5%

Vitamin B5
0.49mg
5%

Copper
0.1mg
5%

Vitamin B3
0.81mg
4%

Iron
0.69mg
4%

Vitamin B1
0.05mg
3%

Selenium
1µg
2%

Vitamin E
0.31mg
2%

Zinc
0.29mg
2%

Vitamin B12
0.09µg
1%

Vitamin K
1µg
1%

covered percent of daily need

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