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$1.05 per serving
Ready in 5 minutes
Spoonacular Score: 35%
If you want to add more gluten free, primal, and vegetarian recipes to your repertoire, My Favorite Healthy Easy Breakfast – Magical Healthy Yogurt Cream might be a recipe you should try. This recipe serves 1. For $1.05 per serving, this recipe covers 5% of your daily requirements of vitamins and minerals. One serving contains 127 calories, 10g of protein, and 5g of fat. This recipe from Simple Nourished Living has 32 fans. Head to the store and pick up flaxseed oil, honey, nonfat greek yogurt, and a few other things to make it today. It works best as a morn meal, and is done in roughly 5 minutes. Taking all factors into account, this recipe earns a spoonacular score of 35%, which is not so super. If you like this recipe, you might also like recipes such as Healthy Yogurt and Fruit Breakfast, Healthy Yogurt Breakfast Parfait with Blueberries & Granola, and Easy & Healthy Raspberry Yogurt Muffins.
Read the detailed instructions on Simple Nourished Living
Many people proclaim the health benefits of honey, saying it possesses antibacterial, antiviral, anti-inflammatory, and antioxidant properties. Although the extent of its health benefits in humans remains unclear, studies have indeed confirmed that honey can help with cold symptoms and even heal wounds and prevent infections. If you're looking to reap the potential health benefits, dark raw honey is likely the best option.
Most dairy products stay good well past their sell-by date. Instead of throwing out perfectly safe food that is just a few days or maybe even a week or two old, make sure the product smells fine, has a normal texture, and doesn't taste funny. Sniff testing isn't exactly rocket science and it can keep you from wasting food (and money).
The average fresh lemon contains between 2 to 3 tablespoons of lemon juice (just in case you are substituting bottled lemon juice).