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My Chicken Korma

 
One serving costs about $1.44

$1.44 per serving

7 people like this recipe

7 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 gluten-free,dairy-free,gluten free,dairy free,whole 30,ketogenic lunch,main course,main dish,dinner Indian,Asian
spoonacular Score:46%

Spoonacular Score: 46%

 

If you want to add more gluten free, dairy free, whole 30, and ketogenic recipes to your collection, My Chicken Korma might be a recipe you should try. This main course has 315 calories, 20g of protein, and 25g of fat per serving. This recipe serves 3. For $1.44 per serving, this recipe covers 14% of your daily requirements of vitamins and minerals. 7 people found this recipe to be flavorful and satisfying. Head to the store and pick up oil, ginger/garlic paste, salt, and a few other things to make it today. It is brought to you by Foodista. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. Overall, this recipe earns a solid spoonacular score of 41%. Users who liked this recipe also liked vegetable korma , how to make veg korma, vegetable korma , how to make veg korma, and vegetable korma , how to make veg korma.

Korma can be paired with Riesling, Gruener Veltliner, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Ste Chapelle Special Harvest Riesling with a 5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.

Ste Chapelle Special Harvest Riesling

Aromas of fresh sliced peaches, apricots and citrus give way to flavors of honey, peaches, and orange peel. The wine is sweet but well balanced with crisp acidity and a long finish of honey anf fruit.

» Get this wine on Amazon.com

Ingredients

Servings:
8.82 oz
8.82 oz chicken breast
chicken breast
1 cup
1 cup coconut milk
coconut milk
0.5 tsps
0.5 tsps coriander powder
coriander powder
0.5 tsps
0.5 tsps cumin powder
cumin powder
2 tsps
2 tsps ginger/garlic paste
ginger/garlic paste
2 tsps
2 tsps ground almond
ground almond
1 Tbsp
1 Tbsp oil
oil
0.5 tsps
0.5 tsps poppy seeds
poppy seeds
3
3  raisins
raisins
1 tsp
1 tsp salt
salt
8.82 oz chicken breast
8.82 oz
chicken breast
1 cup coconut milk
1 cup
coconut milk
0.5 tsps coriander powder
0.5 tsps
coriander powder
0.5 tsps cumin powder
0.5 tsps
cumin powder
2 tsps ginger/garlic paste
2 tsps
ginger/garlic paste
2 tsps ground almond
2 tsps
ground almond
1 Tbsp oil
1 Tbsp
oil
0.5 tsps poppy seeds
0.5 tsps
poppy seeds
3  raisins
3
raisins
1 tsp salt
1 tsp
salt

Equipment

frying pan
frying pan
frying pan
frying pan


Instructions

  1. Cut the chicken breasts into small pieces.
  2. Heat Oil in a pan. Add the ginger/garlic paste to the oil and fry it for about 3 mins at a low heat. Then add cumin, coriander, almond and poppy seeds. Fry the masala for about 3-4 mins at a low heat.
  3. Add the chicken pieces to the masala and continue to fry for another 5 mins at a low heat, stirring carefully and folding the masala from across the pan.
  4. Add the coconut milk, stir the chicken pieces and ensure they are covered with coconut milk. Add salt to taste and the raisins.
  5. Cover the pan and let the chicken cook with occasional stirring.
  6. Serve with basmati rice.

Read the detailed instructions on Foodista.com – The Cooking Encyclopedia Everyone Can Edit

Price Breakdown

Cost per Serving: $1.44
Ingredient
250 grams chicken breast
1 cup coconut milk
½ teaspoons coriander powder
½ teaspoons cumin powder
2 teaspoons ginger/garlic paste
2 teaspoons ground almond
1 tablespoon oil
½ teaspoons poppy seeds
3 raisins
Price
$2.22
$1.38
$0.06
$0.07
$0.28
$0.20
$0.04
$0.06
$0.01
$4.31

Nutritional Information

Quickview
314 Calories
20g Protein
24g Total Fat
4g Carbs
5% Health Score
Limit These
Calories
314k
16%

Fat
24g
38%

  Saturated Fat
15g
95%

Carbohydrates
4g
2%

  Sugar
0.17g
0%

Cholesterol
53mg
18%

Sodium
883mg
38%

Get Enough Of These
Protein
20g
41%

Vitamin B3
9mg
46%

Selenium
27µg
39%

Manganese
0.7mg
35%

Vitamin B6
0.69mg
35%

Phosphorus
260mg
26%

Iron
3mg
18%

Magnesium
61mg
15%

Potassium
505mg
14%

Vitamin B5
1mg
13%

Copper
0.22mg
11%

Zinc
1mg
7%

Vitamin E
1mg
7%

Vitamin B1
0.08mg
6%

Vitamin B2
0.09mg
5%

Calcium
43mg
4%

Folate
14µg
4%

Vitamin C
2mg
4%

Vitamin K
3µg
3%

Fiber
0.72g
3%

Vitamin B12
0.17µg
3%

covered percent of daily need

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