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mushroom curry

A recipe by .

 
mushroom curry
This recipe can be made gluten free by choosing gluten-free versions of basic ingredients commonly found in supermarkets or online.gluten-free
This recipe can be made completely dairy-free.dairy-free
 
One serving costs about $1.14

$1.14 per serving

1 people like this recipe

1 likes

This recipe is ready in 25 minutes

Ready in 25 minutes

2 gluten-free,dairy-free,gluten free,dairy free side dish Indian,Asian
spoonacular Score:64%

Spoonacular Score: 64%

 

The recipe mushroom curry could satisfy your Indian craving in roughly 25 minutes. This recipe serves 2 and costs $1.14 per serving. One serving contains 206 calories, 5g of protein, and 15g of fat. It is a good option if you're following a gluten free and dairy free diet. If you have tomato, onions, mustard, and a few other ingredients on hand, you can make it. Try mushroom curry , south indian mushroom peas curry, Mushroom Curry | How to make Simple Mushroom Curry, and Palak Mushroom | Spinach Mushroom | Curry for similar recipes.

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Brundlmayer Kamptaler Terrassen Gruner Veltliner with a 4.3 out of 5 star rating seems like a good match. It costs about 25 dollars per bottle.

Brundlmayer Kamptaler Terrassen Gruner Veltliner

Flowery, delicate lime fruit, apple and pine apple with a hint of herbs, spice and yeast, soft at first taste, despite its lively acidity, then straightforward, fresh on the palate, sappy fruit, mineral nuances, good structure and balance, medium body and fine minerals in the spicy finish.A perfect companion to many starters such as smoked trout, ham, cold vegetables, tapas, or fresh marinated goat cheese with herbs; also very good with fish barbecue, sea food, or roasted chicken.

» Get this wine on Wine.com

Ingredients

Servings:
1
1  green chili
green chili
0.5 tsps
0.5 tsps cumin
cumin
1 sprigs
1 sprigs curry leaves
curry leaves
1 tsp
1 tsp ginger garlic paste
ginger garlic paste
0.25 cup
0.25 cup green peas
green peas
1 tsp
1 tsp meat
meat
1.25 cup
1.25 cup mushrooms
mushrooms
0.25 tsps
0.25 tsps mustard
mustard
2 Tbsps
2 Tbsps oil
oil
0.75 cup
0.75 cup onions
onions
0.75 tsps
0.75 tsps red chili powder
red chili powder
some
some salt
salt
1
1  tomato
tomato
1 pinch
1 pinch turmeric
turmeric
1  green chili
1
green chili
0.5 tsps cumin
0.5 tsps
cumin
1 sprigs curry leaves
1 sprigs
curry leaves
1 tsp ginger garlic paste
1 tsp
ginger garlic paste
0.25 cup green peas
0.25 cup
green peas
1 tsp meat
1 tsp
meat
1.25 cup mushrooms
1.25 cup
mushrooms
0.25 tsps mustard
0.25 tsps
mustard
2 Tbsps oil
2 Tbsps
oil
0.75 cup onions
0.75 cup
onions
0.75 tsps red chili powder
0.75 tsps
red chili powder
some salt
some
salt
1  tomato
1
tomato
1 pinch turmeric
1 pinch
turmeric


Instructions

Price Breakdown

Cost per Serving: $1.14
Ingredient
1 green chili
½ teaspoons cumin
1 sprig curry leaves
1 teaspoon ginger garlic paste
¼ cups green peas
1 teaspoon meat
1.25 cups mushrooms
2 tablespoons oil
¾ cups onions
¾ teaspoons red chili powder
1 tomato
Price
$0.40
$0.07
$0.09
$0.08
$0.14
$0.04
$0.67
$0.08
$0.26
$0.09
$0.36
$2.27

Nutritional Information

Quickview
206k Calories
5g Protein
14g Total Fat
15g Carbs
21% Health Score
Limit These
Calories
206k
10%

Fat
14g
23%

  Saturated Fat
1g
7%

Carbohydrates
15g
5%

  Sugar
7g
9%

Cholesterol
1mg
1%

Sodium
233mg
10%

Get Enough Of These
Protein
5g
11%

Vitamin C
73mg
89%

Vitamin B3
15mg
76%

Folate
165µg
41%

Vitamin A
1211IU
24%

Vitamin K
23µg
23%

Vitamin E
3mg
23%

Vitamin B2
0.33mg
19%

Vitamin B6
0.37mg
19%

Manganese
0.33mg
17%

Potassium
580mg
17%

Copper
0.33mg
16%

Fiber
4g
16%

Phosphorus
124mg
12%

Vitamin B1
0.17mg
12%

Vitamin B5
1mg
11%

Selenium
7µg
11%

Iron
1mg
9%

Magnesium
33mg
8%

Zinc
0.89mg
6%

Calcium
42mg
4%

covered percent of daily need

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