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Mushroom Crepes

 
Mushroom Crepes
Image ©
 
One serving costs about $4 One serving costs about $4

$4.00 per serving

1 people like this recipe

1 likes

This recipe is ready in 45 minutes

Ready in 45 minutes

3 vegetarian,vegan,dairy-free,dairy free,lacto ovo vegetarian,vegan morning meal,brunch,breakfast Mediterranean,French,European
spoonacular Score:62%

Spoonacular Score: 62%

 

Cream Sherry, Alcoholic Drink, and White Wine are my top picks for Crepes. A common wine pairing rule is to make sure your wine is sweeter than your food. Delicate desserts go well with Moscato d'Asti, nutty desserts with cream sherry, and caramel or chocolate desserts pair well with port. The NV Solera Cream Sherry with a 4.5 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

NV Solera Cream Sherry

The Solera Cream Sherry has a brilliant amber and deep copper hue. With butterscotch and pecan aromas, the sweet salted nut and brown spice aromas carry a complex caramel accent. A sweet entry leads to a rounded, lush, moderately full-bodied palate with a lengthy, flavorful finish.

» Get this wine on Amazon.com

Ingredients

Servings:
1.5 Tbsps
1.5 Tbsps arrowroot
arrowroot
2
2  bay leaves
bay leaves
2
2  bay leaves
bay leaves
some
some cayenne
cayenne
2 Tbsps
2 Tbsps dry red wine
dry red wine
4 cups
4 cups fresh mushrooms
fresh mushrooms
4 cups
4 cups fresh mushrooms
fresh mushrooms
2
2  garlic cloves
garlic cloves
1 cup
1 cup onion
onion
0.5 cup
0.5 cup shiitake mushrooms
shiitake mushrooms
1 Tbsp
1 Tbsp tamari
tamari
1 tsp
1 tsp tarragon
tarragon
1 tsp
1 tsp tarragon
tarragon
1 cup
1 cup mild vegetable stock
mild vegetable stock
2 Tbsps
2 Tbsps whole wheat pastry flour
whole wheat pastry flour
1 cup
1 cup dry red wine
dry red wine
1.5 Tbsps arrowroot
1.5 Tbsps
arrowroot
2  bay leaves
2
bay leaves
2  bay leaves
2
bay leaves
some cayenne
some
cayenne
2 Tbsps dry red wine
2 Tbsps
dry red wine
4 cups fresh mushrooms
4 cups
fresh mushrooms
4 cups fresh mushrooms
4 cups
fresh mushrooms
2  garlic cloves
2
garlic cloves
1 cup onion
1 cup
onion
0.5 cup shiitake mushrooms
0.5 cup
shiitake mushrooms
1 Tbsp tamari
1 Tbsp
tamari
1 tsp tarragon
1 tsp
tarragon
1 tsp tarragon
1 tsp
tarragon
1 cup mild vegetable stock
1 cup
mild vegetable stock
2 Tbsps whole wheat pastry flour
2 Tbsps
whole wheat pastry flour
1 cup dry red wine
1 cup
dry red wine

Equipment

sauce pan
sauce pan
frying pan
frying pan
stove
stove
bowl
bowl
sauce pan
sauce pan
frying pan
frying pan
stove
stove
bowl
bowl


Instructions

Read the detailed instructions on

Price Breakdown

Cost per Serving: $5.00
Ingredient
1.5 tablespoons arrowroot
2 bay leaves
2 bay leaves
some cayenne
2 tablespoons dry red wine
4 cups fresh mushrooms
4 cups fresh mushrooms
2 garlic cloves
1 cup onion
½ cups shiitake mushrooms
1 tablespoon tamari
1 teaspoon tarragon
1 teaspoon tarragon
1 cup mild vegetable stock
2 tablespoons whole wheat pastry flour
1 cup dry red wine
Price
$0.13
$0.04
$0.04
$0.68
$0.39
$2.13
$2.13
$0.13
$0.35
$4.60
$0.18
$0.13
$0.13
$0.76
$0.03
$3.13
$15.00

Nutritional Information

Quickview
216 Calories
11g Protein
1g Total Fat
29g Carbs
17% Health Score
Limit These
Calories
216k
11%

Fat
1g
3%

  Saturated Fat
0.27g
2%

Carbohydrates
29g
10%

  Sugar
9g
10%

Cholesterol
0.0mg
0%

Sodium
668mg
29%

Alcohol
9g
53%

Get Enough Of These
Protein
11g
23%

Vitamin B2
1mg
69%

Vitamin B3
11mg
58%

Copper
0.94mg
47%

Vitamin B5
4mg
45%

Selenium
29µg
42%

Manganese
0.7mg
35%

Potassium
1125mg
32%

Phosphorus
315mg
32%

Vitamin B6
0.58mg
29%

Fiber
5g
23%

Vitamin A
1064IU
21%

Vitamin B1
0.28mg
19%

Folate
68µg
17%

Vitamin C
12mg
15%

Iron
2mg
14%

Zinc
2mg
14%

Magnesium
53mg
13%

Calcium
47mg
5%

Vitamin E
0.67mg
4%

Vitamin D
0.66µg
4%

Vitamin K
1µg
2%

Vitamin B12
0.1µg
2%

covered percent of daily need

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